282 soy protein Recipes

  • Pumpkin Protein Cookies
    rolled oats, whole wheat flour, soy flour, baking soda and
    10 More
    rolled oats, whole wheat flour, soy flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, pumpkin puree, canola oil, water, egg whites, molasses, flax seeds (optional)
    20 min, 15 ingredients
  • Best Breakfast Smoothie
    pomegranate juice or 1 cup blueberry juice (any deep colo... and
    4 More
    pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach
    2 min, 5 ingredients
  • High Protein Pancake Mix
    milk , butter , dried, whole wheat flour, cake flour and
    4 More
    milk , butter , dried, whole wheat flour, cake flour, soy flour, baking powder, salt, egg whites, dried
    7 ingredients
  • Spirulina Super Smoothie
    frozen strawberries or 1 cup frozen blueberries or 1 cup ... and
    4 More
    frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder
    5 min, 5 ingredients
  • Tropical Morning Muffins
    flour, whole wheat flour, rolled oats, baking powder and
    10 More
    flour, whole wheat flour, rolled oats, baking powder, soy protein isolate, ground flaxseed, black sesame seeds, coconut milk, brown sugar, grated fresh ginger, pineapple jam (or crushed pineapple, drained), toasted sesame oil, coconut extract, diced strawberries
    55 min, 14 ingredients
  • Peach Strawberry Smoothie
    apple juice, unsweetened frozen peach slices and
    6 More
    apple juice, unsweetened frozen peach slices, frozen strawberries, nonfat plain yogurt, almond extract or 1/4 tsp vanilla extract, wheat germ, ground flax seeds, powdered soy protein concentrate
    3 min, 8 ingredients
  • Basic Buttermilk Pancakes
    buttermilk (or 1 1/3 cups milk mixed with 1 1/2 tsp vineg... and
    10 More
    buttermilk (or 1 1/3 cups milk mixed with 1 1/2 tsp vinegar), eggs, vanilla extract (only the real stuff, please!), unsalted butter, melted, unbleached all-purpose flour, soy protein powder, unprocessed wheat bran, salt, baking powder, baking soda, sugar
    10 min, 11 ingredients
  • Chocolate Nutella Smoothie
    soymilk (or milk substitute), nutella and
    5 More
    soymilk (or milk substitute), nutella, agave or 1/2 tbsp honey, cocoa powder, banana, scoop soy protein (optional), ice cubes
    5 min, 7 ingredients
  • Super Easy Breakfast Shake
    frozen bananas and
    3 More
    frozen bananas, organic yogurt (i use stonyfield farms banilla), powdered soy protein concentrate, carrot juice (or orange juice)
    2 min, 4 ingredients
  • Andrea's Favorite Smoothie
    fresh strawberries, cut in pieces, banana, cut in pieces and
    7 More
    fresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes
    30 min, 9 ingredients
  • Maggie's Protein Shake Maggie's Protein Shake
    chia seeds, cinnamon, frozen fruit and
    2 More
    chia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk
    3 min, 5 ingredients
  • Liza's Chilli Con Carne Liza's Chilli Con Carne
    beef mince, soy protein, onions, green peppers, garlic and
    7 More
    beef mince, soy protein, onions, green peppers, garlic, kidney beans, dried white beans, mushrooms, tomatoes, stock cubes, tomato paste, hot peppers
    12 ingredients
  • Healthy Blueberry Shake Healthy Blueberry Shake
    milk or 1 cup soy, frozen banana, frozen blueberries and
    4 More
    milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)
    3 min, 7 ingredients
  • High Protein Diet Bread High Protein Diet Bread
    yeast, nonfat dry milk powder, bread flour and
    7 More
    yeast, nonfat dry milk powder, bread flour, whole wheat flour, soy flour, wheat germ, salt, vegetable oil, honey (use the spoon you used for the oil, and the won tsp stick to the spoon!), water
    3 hour 5 min, 10 ingredients
  • High Protein Breadsticks High Protein Breadsticks
    fast rise yeast, salt, soy flour (deffated), warm water and
    2 More
    fast rise yeast, salt, soy flour (deffated), warm water, fat-free margarine or 1/8 cup olive oil, parsley or 1/4 tbsp caraway seeds or 1/4 tbsp poppy seeds or 1/4 tbsp coarse salt
    1 hour , 6 ingredients
  • Strawberry Burst Smoothie Strawberry Burst Smoothie
    soymilk, frozen strawberries and
    2 More
    soymilk, frozen strawberries, vanilla powdered soy protein concentrate, honey , if needed to taste
    3 min, 4 ingredients
  • High Protein Bran Muffins High Protein Bran Muffins
    bran flakes, raisins, milk, whole wheat flour, soy flour and
    8 More
    bran flakes, raisins, milk, whole wheat flour, soy flour, toasted wheat germ, baking powder, ground nutmeg, salt, eggs, honey, light cooking oil (not olive oil, i like sunflour or safflower oil), dark molasses
    35 min, 13 ingredients
  • Reuben Dog (Adam Gertler) Reuben Dog (Adam Gertler)
    pastrami dogs , recipe follows, salted butter and
    57 More
    pastrami dogs , recipe follows, salted butter, rye split top hot dog buns , recipe follows, gruyere, sliced or shredded, island dressing , recipe follows, celebration slaw , recipe follows, beef short rib meat or chuck, cut into 1/2-inch cubes (at least 20-percent fat content), ice , for placing in a bowl, ice water, kosher salt, powdered dextrose , or 2 tsp fine sugar, ground pickling spice, light brown sugar, pink salt , such as instacure or prague powder 1, used for red color, or 2 tbsp kosher salt, crushed garlic, coarsely ground toasted coriander seeds, coarsely ground toasted black peppercorns, ground juniper berries, nonfat milk powder or textured soy protein, liquid smoke , use if poaching, not smoking, the dogs, special equipment : meat grinder with large and small grinding palette and chilled paddle attachment; 6 feet of hog casing or 12 feet sheep of casing, rinsed and soaked in room temperature water; butcher s twine, for tying the dogs, rye flour, warm milk (110 degrees f), onion , pulverized like an smoothie, honey, unsalted butter, at room temperature, instant yeast, bread flour or all-purpose flour, plus more as needed, warm water (110 degrees f), caraway seeds , slightly smashed, kosher salt, egg white, garlic mayo , recipe follows, chopped garlic dill pickles, ketchup, chili sauce , such as heinz, worcestershire sauce, fresh lemon juice, salt, fresh lemon juice, dijon mustard, kosher salt, garlic, chopped, egg yolks, extra-virgin olive oil, garlic mayo , recipe above, creole mustard , such as zatarain s, light brown sugar, apple cider vinegar, fresh lemon juice, minced fresh scallion, buttermilk, kosher salt, hot sauce , such as crystal or frank s, freshly ground black pepper, jalapeno pepper , minced but not deseeded, store-bought coleslaw mix, fresh jalapeno, seeded and julienned
    5 hour 25 min, 59 ingredients




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