282 soy protein Recipes

  • Brain Shake
    skim milk or 1 cup soymilk and
    5 More
    skim milk or 1 cup soymilk, powdered soy protein concentrate, lecithin granules, flax seed oil , or hemp seed oil, wheat germ, greens powder (barlean s greens, greens plus, green magma...)
    5 min, 6 ingredients
  • Low Carb Wrap
    extra large egg, salt, soy protein isolate
    4 min, 3 ingredients
  • Chocolate Oatmeal
    instant oatmeal , equivalent to 1 single-serve packet and
    2 More
    instant oatmeal , equivalent to 1 single-serve packet, powdered chocolate soy protein concentrate, water
    3 min, 3 ingredients
  • Veggie Patty Melts
    onion, cut in half vertically and sliced (about 2 cups) and
    6 More
    onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper
    40 min, 7 ingredients
  • St Pat's Day Paddies
    lean ground turkey, lean ground beef and
    10 More
    lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)
    55 min, 12 ingredients
  • My Favorite Smoothie
    liquid aloe vera, fresh blueberries, fresh raspberry and
    4 More
    liquid aloe vera, fresh blueberries, fresh raspberry, scoop of unsweetened powdered soy protein concentrate, celery, cucumber, stevia artificial sweetener
    3 min, 7 ingredients
  • Power Berry Smoothie
    frozen mixed berries (strawberries, blueberries, raspberr... and
    4 More
    frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder
    5 min, 5 ingredients
  • Homemade Granola Bars
    rolled oats, sunflower seeds, sliced almonds, wheat germ and
    15 More
    rolled oats, sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla, salt, cashew nuts, macadamia nuts, dried cherries, dried cranberries, dried blueberries, dried apples, dried dates, soy protein, flax seed, coconut flake
    19 ingredients
  • Low Carb Hamburger Bun
    olive oil, extra large egg, salt and
    4 More
    olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)
    2 min, 7 ingredients
  • Zucchini Protein Bread
    zucchini, grated, salt, flour, soy flour, salt and
    13 More
    zucchini, grated, salt, flour, soy flour, salt, baking powder, baking soda, turbinado sugar, cinnamon, nutmeg, ginger, buttermilk, eggs, vanilla, butter, melted, pine nuts, sunflower seeds, currants
    1 hour 25 min, 18 ingredients
  • Extremely Epic Cookies
    quick oats, spelt flakes, spelt flour, oat flour and
    23 More
    quick oats, spelt flakes, spelt flour, oat flour, ground flax seed, soy protein isolate, baking soda, stevia extract powder, cinnamon, sea salt, molasses, canola oil, soymilk, vanilla, sugar, brown sugar, add-ins, sunflower seeds, pumpkin seeds, almonds, coconut, dark chocolate chips, cacao nibs, raisins, craisins, m & s, diced candied ginger
    3 hour , 27 ingredients
  • Santa Fe Burgers Santa Fe Burgers
    frozen meatless soy protein burgers and
    4 More
    frozen meatless soy protein burgers, whole grain hamburger buns, monterey jack cheese with peppers, avocado, chunky salsa
    5 ingredients
  • Berry Banana Bliss Berry Banana Bliss
    whole banana (fresh or frozen ) and
    10 More
    whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries
    3 min, 11 ingredients
  • Jer's Banana Kicker Jer's Banana Kicker
    skim milk, banana, orange, honey, soy protein isolate and
    1 More
    skim milk, banana, orange, honey, soy protein isolate, ice cubes
    5 min, 6 ingredients
  • Simple Protein Rice Simple Protein Rice
    water, grain rice (that cooks in 15 minutes), soy beans and
    3 More
    water, grain rice (that cooks in 15 minutes), soy beans, salt, garlic powder, basil (use whatever seasoning you feel like. i had a kind of day when i made this)
    18 min, 6 ingredients
  • Very Veggie Burgers Very Veggie Burgers
    frozen meatless soy protein burgers and
    6 More
    frozen meatless soy protein burgers, sliced green bell pepper rings, alfalfa sprouts, lettuce leaves, tomato, whole grain hamburger buns, light ranch dressing
    7 ingredients
  • Chewy Energy Circles Chewy Energy Circles
    flour, powdered soy protein concentrate, salt and
    6 More
    flour, powdered soy protein concentrate, salt, old fashioned oats, cinnamon, brown sugar, raisins, vanilla yogurt, oil
    25 min, 9 ingredients
  • Blueberry Power Shake Blueberry Power Shake
    vanilla-flavored soymilk, firm tofu (about 6 oz) and
    3 More
    vanilla-flavored soymilk, firm tofu (about 6 oz), fresh unthawed blueberries or 1 cup frozen unthawed blueberries, almond extract, powdered soy protein concentrate
    15 min, 5 ingredients




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