41094 soy mirin tofu veggies Recipes

  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Tofu Veggie Balls
    vegetable oil, garlic cloves, crushed and
    15 More
    vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste
    50 min, 17 ingredients
  • Chicken Skewers with Soy-Mirin Marinade
    mirin (sweet rice wine), low-sodium soy sauce and
    7 More
    mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, skinless, boneless chicken breast halves, cut lengthwise into 1-inch strips, red bell pepper, cut into 8 pieces, green bell pepper, cut into 8 pieces, sesame seeds, toasted, hot cooked rice
    9 ingredients
  • Tofu Veggie Salad
    firm tofu, crumbled, carrots, grated and
    6 More
    firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard
    8 ingredients
  • Tofu-Veggie Lasagna
    ground turkey or 1/2 lb turkey sausage, crumbled and
    11 More
    ground turkey or 1/2 lb turkey sausage, crumbled, spaghetti sauce (your favorite ), red wine (optional), garlic cloves, minced, onion, chopped fine, zucchini, shredded, spinach, chopped, mushrooms, chopped, firm garlic and onion tofu, drained, sliced very thin, part-skim ricotta cheese, egg, mozzarella cheese
    1 hour 25 min, 12 ingredients
  • Soy Glazed Tofu and Asparagus
    sesame oil, cayenne chili pepper flakes and
    6 More
    sesame oil, cayenne chili pepper flakes, stalks asparagus , woody ends snapped off, extra firm tofu, cut into 1/2 inch cubes, sliced button mushroom, garlic, minced, granulated sugar, soy sauce
    17 min, 8 ingredients
  • Soy-Glazed Tofu and Carrots
    vegetable oil, soy sauce, coarse salt and
    5 More
    vegetable oil, soy sauce, coarse salt, carrots, cut into 2 inch thin lengths, extra firm tofu, cubed, scallions, thinly sliced, rice vinegar, toasted sesame oil
    45 min, 8 ingredients
  • Soy-Glazed Tofu
    firm tofu, drained and cut crosswise into 6 slices and
    8 More
    firm tofu, drained and cut crosswise into 6 slices, seasoned rice vinegar, fresh orange juice, low-sodium soy sauce, brown sugar, grated orange rind, dark sesame oil, diagonally sliced green onions, sesame seeds, toasted
    9 ingredients
  • Tofu And Avacado Canapes
    canape base, tofu, extra, marinade, soy sauce and
    13 More
    canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste
    4 min, 18 ingredients
  • Soy-Mirin Tofu & Veggies over Peanut Noodles Soy-Mirin Tofu & Veggies over Peanut Noodles
    uncooked soba noodles, coconut milk, peanut butter and
    11 More
    uncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari
    30 min, 14 ingredients
  • Soy Mirin Glazed Tofu Fried Rice Soy Mirin Glazed Tofu Fried Rice
    walnut oil, tofu, cubed, tamari, mirin and
    11 More
    walnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)
    25 min, 15 ingredients
  • Tofu Veggie Meatloaf - 130 Cals Per Serving! Tofu Veggie Meatloaf - 130 Cals Per Serving!
    extra firm tofu, chopped onion, cooked brown rice and
    14 More
    extra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar
    18 ingredients
  • Tofu Veggie Soup Tofu Veggie Soup
    silken tofu, leek, carrots and
    5 More
    silken tofu, leek, carrots, vegetable broth (or 6 bouillon cubes with 6 cups water), collard greens, cayenne , to taste, garlic powder , to taste, celery seed , to taste
    35 min, 8 ingredients
  • Tofu Foo Yung Tofu Foo Yung
    oil, snow peas, fresh sliced mushrooms, green onions and
    12 More
    oil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms
    1 hour , 16 ingredients
  • Tofu Veggie Stir Fry Tofu Veggie Stir Fry
    cauliflower, broccoli, baby carrots, firm tofu and
    2 More
    cauliflower, broccoli, baby carrots, firm tofu, ceasar salad dressing (optional), butter or margarine
    15 min, 6 ingredients
  • Soy-Braised Frozen Tofu Soy-Braised Frozen Tofu
    tofu and
    5 More
    tofu, beef stock or 2 cups chicken stock or 2 cups vegetable stock or 2 cups dashi, dark soy sauce, sake or 1/4 cup rice wine, mirin or 2 tbsp sugar, sliced green onion, for garnish
    8 hour 50 min, 6 ingredients




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