127 soy milk yogurt Recipes
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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real cranberry juice, frozen blueberries, banana, almonds and5 Morereal cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)5 min, 9 ingredients
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garlic, minced, coconut milk, ginger, peeled and grated and13 Moregarlic, minced, coconut milk, ginger, peeled and grated, carrots, washed, peeled and sliced, water, onion, finely chopped, salt and pepper to taste, turmeric, ginger powder, sugar, ground coriander, soy yogurt, corn syrup or fine sugar, lemon juice, cumin1 hour , 16 ingredients
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plain soy yogurt, milk (non dairy), raw sugar, brown sugar and13 Moreplain soy yogurt, milk (non dairy), raw sugar, brown sugar, vegan margarine (melted ), banana, flour, baking powder, salt, baking soda, dried blueberries, dried cherries, chopped nuts (optional), flour, firm packed brown sugar, cinnamon, softened vegan margarine40 min, 17 ingredients
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Nutritious Morning Smoothiecranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients
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Sexy Low-Fat Vegan Vanilla Cupcakes with Fresh Berriesvanilla soy yogurt, vanilla soy milk, applesauce and14 Morevanilla soy yogurt, vanilla soy milk, applesauce, canola oil, granulated sugar, vanilla extract, all-purpose flour, cornstarch, baking powder, baking soda, salt, sugar , sifted, soy milk, raspberry preserves, raspberries18 ingredients
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Homemade Muselixrolled oats (not instant ) and5 Morerolled oats (not instant ), enough soy milk or milk to just cover the oatmeal, dried fruit of your choice, diced if in large pieces (my favorites are raisins, apples, and figs), boiling or very hot water, maple syrup (optional), serve with soy milk , milk, yogurt or kefir (optional)6 ingredients
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Healthy Coconut Almond Oatmealoatmeal has all kinds of good soluble fiber in it and my ... and11 Moreoatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey12 ingredients
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Chicken Satay Skewers With Cucumber Yogurt Saucebamboo skewers, boneless skinless chicken breast and16 Morebamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper40 min, 18 ingredients
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Mango Lassichopped mango flesh, plain soy yogurt, soy milk and2 Morechopped mango flesh, plain soy yogurt, soy milk, simple syrup (equal amounts sugar and water heated until sugar is dissolved), ground cardamom, plus more, for garnish15 min, 5 ingredients
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Corn Blueberry Muffinsall-purpose flour, cornmeal, baking powder, salt, sugar and6 Moreall-purpose flour, cornmeal, baking powder, salt, sugar, corn or vegetable oil, soy milk, soy yogurt, vanilla extract, grated zest of 1 lemon, blueberries25 min, 11 ingredients
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Cornbreadears corn , on the cob, kernels removed and cob scraped f... and10 Moreears corn , on the cob, kernels removed and cob scraped for milk, self-rising medium to course ground cornmeal, baking powder, yogurt or buttermilk, soy milk, water, unbleached flour, egg, olive oil, ghee, honey , optional55 min, 11 ingredients
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