316 soy mash Recipes

brown rice flour, white rice flour, gluten free baking powder, baking soda, xanthan gum, fine celtic sea salt, nutmeg, cinnamon, agave nectar, sultanas or 1 cup raisins, organic egg, cold pressed canola oil, plain mashed pumpkin, organic almond milk or 1/2 cup soy milk

whole wheat flour, baking powder, cinnamon, allspice, salt, vector cereal, soy milk, warmed, fresh-grated ginger, raw sugar, stevia extract, banana, mashed, banana extract, coconut extract, vanilla, oil, applesauce, toasted sesame seeds

all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, soy milk, vinegar, vanilla, bananas, mashed

olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika

lobsters, shelled and cut into chunks, oil, preserved black bean, mashed, garlic, minced, chili, chopped (thai chili), ginger, minced, chicken stock, oyster sauce, soy sauce, sesame oil, cooking sherry, green onions, chopped into 1 inch lengths, sweet red pepper, chopped, onion, chopped, cornstarch, cold water

crabmeat, shredded (fresh or frozen ), mayonnaise, dijon mustard, whole grain mustard, minced carrots, fresh lime juice, minced green onion, baked potato, peeled, and mashed lightly, chopped cilantro, soy sauce, breadcrumbs, oil, garlic clove, minced, shallots, minced, butter, white wine, clam juice, whipping cream, dijon mustard, lemon juice, whole grain mustard

egg replacer, prepared, banana, mashed, sugar, soy milk, brandy, yellow cornmeal, salt, dried figs, diced, raisins

ground beef, ground veal, ground pork, egg, water, heavy cream, chopped onions, dry breadcrumbs, boiled potatoes, cold and mashed, salt, white pepper, epice riche (optional), allspice (only at christmas ), ginger (only at christmas ), butter, flour, heavy cream, beef stock (e.g. cubes ), soy sauce, salt, white pepper

sprouted firm tofu (or other tofu), tamari soy sauce, oyster sauce, balsamic vinegar, dry mustard, garlic cloves (mashed ), olive oil, nut butter (sunflower seed), ketchup

ground pork, ground beef, water, onion, chopped, garlic cloves, chopped, salt, poultry seasoning, thyme, sage, ground mustard, worcestershire sauce (optional), soy sauce (optional), potatoes , boiled then mashed, pie crusts, egg

wheat flour, barley flour, soy bean flour, lentils, cooked and mashed, millet flour, rye flour, warm water, salt, olive oil, yeast , dissolved in 1/2 cup warm water, honey

wonton wrappers, mashed banana, grated coconut, minced onion, minced garlic cloves, grated ginger, chili-garlic sauce, soy sauce and rice vinegar, mint, basil, cilantro, minced lemongrass, jalapeno, sliced into rings, sugar, garam masala, peanut oil, shredded carrots, frying oil

peanuts, garlic cloves, mashed, galangal, grated, brown sugar, soy sauce, lemon , juice of, onion, chopped, chili peppers, chopped, salt, oil

margarine, sugar, flour, baking powder, baking soda, ripe mashed bananas, soy or rice milk, vanilla, chocolate chips

pork of spareribs , halved crosswise, preferably by a butcher, and cut into individual ribs, honey, soy sauce, garlic clove, minced and mashed to a paste with 1/4 tsp salt, hoisin sauce, english-style dry mustard, distilled white vinegar

skirt steaks , cut into 2 x 2 inch pieces, salt & freshly ground black pepper, canola oil, red onions, cut into 1/2 inch dice, carrots, peeled and cut into 1/2 inch dice, stalks celery, cut into 1/2 inch dice, chinese fermented black beans, rinsed and drained (found in asian markets and some supermarkets), chopped fresh gingerroot, heads garlic, cloves peeled but left whole, shiitake mushroom, quartered ,stems discarded, wine or 1 cup dry sherry, soy sauce, preferably reduced-sodium, garlic mashed potatoes (optional)

bananas, mashed, soy flour, water, flour, maple syrup, salt, baking soda, walnuts, coarsely chopped, frozen cranberries

fresh green beans, garlic mashed, oil (peanut or olive is best), fresh mushrooms, onion ( whichever you prefer white,red or yellow) cut in wedges, soy sauce