38 soy hummus Recipes

  • Lemon Basil Hummus Dip
    chickpeas (garbanzo beans), fresh basil leaves (1/2 cup) and
    6 More
    chickpeas (garbanzo beans), fresh basil leaves (1/2 cup), garlic clove, peeled, lemon juice, olive oil, ground black pepper, soy sauce, pepperidge farms baked naturals toasted wheat crisps crackers (1 box)
    10 min, 8 ingredients
  • Sun-Dried Tomato Hummus
    sun-dried tomato, chopped (soak in boiling water for 10 m... and
    10 More
    sun-dried tomato, chopped (soak in boiling water for 10 minutes), chickpeas, rinsed and drained, garlic clove, lemon juice, tahini, olive oil, fresh parsley, tamari or 1 tbsp soy sauce, ground cumin, ground red pepper, salt
    10 min, 11 ingredients
  • Raw Sprouted Chickpea Hummus
    sprouted chickpeas (mine had tails about 3/4 inch in leng... and
    7 More
    sprouted chickpeas (mine had tails about 3/4 inch in length), tahini (sesame butter), extra virgin olive oil, garlic clove, fresh lemon juice, sea salt, sweet paprika, tamari or 1 tbsp soy sauce
    15 min, 8 ingredients
  • B-Nutty Dip Aka Lucky #13 Hummus
    drained drained rinsed chickpeas (or soak and cook 4 oz o... and
    12 More
    drained drained rinsed chickpeas (or soak and cook 4 oz of dried chickpeas), honey, soy sauce, peanut butter, cilantro (or parsley), cumin, cayenne, smoked paprika , to taste or 1/3 tsp chipotle chile in adobo, garlic clove, to taste minced, fresh lemon juice (1 large lemon), olive oil, water , if desired, pita breads, toasted and cut into 8 wedges
    13 min, 13 ingredients
  • Roasted Red Pepper and Rosemary Hummus
    chickpeas, rinsed, red pepper, garlic clove, finely diced and
    12 More
    chickpeas, rinsed, red pepper, garlic clove, finely diced, italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini, whole lemons, juiced, salt, black pepper, tamari or 1 tbsp soy sauce, to taste, cumin , to taste, olive oil, cayenne pepper , to taste, hungarian paprika
    45 min, 15 ingredients
  • Edamame Hummus - Tried the Rest This is the Best
    frozen shelled edamame , about 1 1/2 cups (green soy bean... and
    10 More
    frozen shelled edamame , about 1 1/2 cups (green soy beans), tahini, water, freshly grated lemon zest, lemon , juice of (about 3 tbsp), garlic clove, smashed, kosher salt, ground cumin, ground coriander, extra virgin olive oil, chopped fresh flat-leaf parsley
    5 min, 11 ingredients
  • Vegan Sandwich 101
    bread, your choice and
    11 More
    bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste
    10 min, 12 ingredients
  • International Dinner
    flour, milk, lamb (cooked ), white hominy, yellow hominy and
    18 More
    flour, milk, lamb (cooked ), white hominy, yellow hominy, cucumber (chopped ), ranch dressing, ziti pasta (optional), spaghetti (cooked ), hamburger meat (cooked ), cinnamon, hummus, italian dressing, water chestnuts, yellow rice (fried ), soy sauce, mandarin orange, chili powder, pine nuts (optional), pepper, salt, vanilla , flavering, cheese (shredded )
    30 min, 23 ingredients
  • Japanese Edamame Hummus Japanese Edamame Hummus
    frozen shelled edamame, sesame oil, soy sauce and
    5 More
    frozen shelled edamame, sesame oil, soy sauce, fresh ginger, minced, wasabi powder (more or less to taste), garlic clove, black pepper , to taste, water
    20 min, 8 ingredients
  • Super Tasty White Bean Hummus Super Tasty White Bean Hummus
    garlic cloves (medium size), cannellini beans (drained ) and
    9 More
    garlic cloves (medium size), cannellini beans (drained ), sesame paste (tahini), extra virgin olive oil, lemon juice (fresh squeezed ), soy sauce, salt, cumin, ground coriander, cayenne pepper, cold water (as needed)
    10 min, 11 ingredients
  • Sun Dried Tomato Hummus(Vegan) Sun Dried Tomato Hummus(Vegan)
    cooked chickpeas (canned are fine), tahini, olive oil and
    7 More
    cooked chickpeas (canned are fine), tahini, olive oil, garlic cloves, roughly chopped, lemon juice (or apple cider vinegar), braggs amino acids (or soy sauce), ground cumin, salt, cayenne pepper, sun-dried tomatoes
    10 min, 10 ingredients
  • Tuna Salad With Edamame Hummus Tuna Salad With Edamame Hummus
    sushi-quality tuna, soy sauce , with, ginger, lemon tahini and
    8 More
    sushi-quality tuna, soy sauce , with, ginger, lemon tahini, carrot, peeled and slivered, shelled edamame, tahini, fresh-grated gingerroot, toasted sesame oil, garlic cloves, sea salt (or to taste), fresh-squeezed lemon juice
    1 hour 15 min, 13 ingredients
  • Quick and Easy No Added Fat Hummus Quick and Easy No Added Fat Hummus
    chickpeas, light tahini paste, garlic paste, lemon juice and
    6 More
    chickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander
    5 min, 10 ingredients
  • Edamame Hummus (Food Network Kitchens) Edamame Hummus (Food Network Kitchens)
    frozen shelled edamame (green soy beans), about 1 1/2 cups and
    11 More
    frozen shelled edamame (green soy beans), about 1 1/2 cups, tahini, water, freshly grated lemon zest, lemon (about 3 tbsp), juiced, garlic , smashed, teaspooon kosher salt, ground cumin, ground coriander, extra-virgin olive oil, chopped fresh flat-leaf parsley, suggested serving: sliced cucumbers, celery, and olives
    20 min, 12 ingredients
  • Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)
    black beans, rinsed drained and
    7 More
    black beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided
    10 min, 8 ingredients
  • Baked Tofu Panini With Roasted Peppers and Caramelized Onions Baked Tofu Panini With Roasted Peppers and Caramelized Onions
    maple syrup, reduced sodium soy sauce, chili powder and
    14 More
    maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)
    16 min, 17 ingredients




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