Sun-Dried Tomato Hummus Recipe

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Sun-Dried Tomato Hummus
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Ingredients:

Directions:

  1. In food processor, add all ingredients except tomatoes.
  2. Process until smooth.
  3. Place in a small dish and add tomatoes mixing evenly.
  4. Serve with crackers, celery sticks, pita wedges, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.68 Kcal (514 kJ)
Calories from fat 82.25 Kcal
% Daily Value*
Total Fat 9.14g 14%
Sodium 220.39mg 9%
Potassium 383.79mg 8%
Total Carbs 9.16g 3%
Sugars 3.82g 15%
Dietary Fiber 1.6g 6%
Protein 3.36g 7%
Vitamin C 10mg 17%
Iron 1.6mg 9%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 294.55 Kcal (1233 kJ)
Calories from fat 197.49 Kcal
% Daily Value*
Total Fat 21.94g 14%
Sodium 529.15mg 9%
Potassium 921.48mg 8%
Total Carbs 21.98g 3%
Sugars 9.18g 15%
Dietary Fiber 3.83g 6%
Protein 8.07g 7%
Vitamin C 24mg 17%
Iron 4mg 9%
Calcium 75.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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