55 soy garlic mashed potatoes Recipes

canola oil, sugar, beef top sirloin steak, cut into 3/4-inch cubes, tomatoes, finely chopped, carrots , cut into 1/2-inch slices, celery ribs, cut into 1/2-inch slices, green onions, chopped, reduced-sodium beef broth, barbecue sauce, reduced-sodium soy sauce, steak sauce, garlic powder, dried thyme, ground allspice, pepper, hot pepper sauce, cornstarch, cold water, hot cooked rice or mashed potatoes, optional

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter

olive oil, onion, chopped, garlic cloves, minced, veggie crumbles (boca or morning star), corn, drained, peas, drained, creole seasoning or 1 -1 1/2 tsp chili powder, soy sauce or 2 tsp braggs liquid aminos, vegetable stock, mashed potatoes, salt and pepper

ahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)

extra virgin olive oil, onions, chopped small, carrots, peeled and sliced, celery ribs, chopped small, granulated garlic powder, water, vegetable broth, canned tomatoes , mash and include liquid, canned red kidney beans , including liquid, pearl barley, potatoes, peeled and cubed 1/2 inch, dried basil or 1/4 cup finely chopped fresh basil, chicken soup base (optional), curry powder, black pepper, sliced green cabbage, soy sauce, dried dill weed, grated parmesan cheese

parsley, adzuki beans, soaked, brown rice, soaked, water, for boiling, vegetable oil, onion, chopped, carrots, thinly sliced, soy sauce, tomato paste, garlic powder, oregano, basil, marjoram, bean stock, salt & pepper, potato, mashed

cubed and cooked potatoes, soy sauce, firm tofu, mashed, onion, chopped, garlic cloves, crushed, olive oil, parsley, basil, black pepper, paprika

crabmeat, shredded (fresh or frozen ), mayonnaise, dijon mustard, whole grain mustard, minced carrots, fresh lime juice, minced green onion, baked potato, peeled, and mashed lightly, chopped cilantro, soy sauce, breadcrumbs, oil, garlic clove, minced, shallots, minced, butter, white wine, clam juice, whipping cream, dijon mustard, lemon juice, whole grain mustard

sauce, soy sauce, sesame oil, minced garlic, minced fresh ginger root, ground ginger, brown sugar, water, rice wine, pear, peeled and grated, kiwi, peeled and mashed, salt, ground black pepper, ribs, beef short ribs, carrot, cut into large dice, potatoes, peeled, cut into large chunks, chopped green onions, yellow onion, cut into large dice, chestnuts (optional), shiitake mushrooms, sliced (optional)

dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt

whole pheasants , broken down into pieces, bone-on, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled cipollini, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, shaoxing wine, red wine, bay leaves, fresh thyme, dark soy sauce, water, to cover , if necessary, baby bok choy, split, salt and black pepper, canola oil, to cook, scallion country mash , recipe follows, sliced scallions, for garnish, yukon gold potatoes, washed, butter, roughly chopped scallions, greens and whites separated, heavy cream, salt and freshly ground black pepper

olive oil, very thinly sliced cabbage, chopped onion, chopped carrot, curry powder, minced peeled fresh ginger, garlic cloves, minced, mashed peeled potato, cooked without salt or fat, frozen green peas, thawed, low-sodium soy sauce, fat-free flour tortillas, shredded muenster cheese

ground pork, ground beef, water, onion, chopped, garlic cloves, chopped, salt, poultry seasoning, thyme, sage, ground mustard, worcestershire sauce (optional), soy sauce (optional), potatoes , boiled then mashed, pie crusts, egg