327342 soy garlic baked fish chilli Recipes

olive oil, chopped garlic, eggplant , cut into 3/4-inch pieces, red bell pepper , cut into 1/2-inch pieces, onion, chopped, dried oregano, crushed tomatoes with added puree, red wine vinegar, sea bass fillets

flounder fillets, 6 oz. each (or other whitefish variety), extra virgin olive oil, white wine, chopped fresh garlic (to taste), chopped parsley (to taste), fresh lemon juice (to taste), salt and pepper (to taste), lemon wedge (to garnish )

salmon or 2 lbs walleyed pike fillet, sweet onion, sliced thin, fresh mushrooms, sliced, butter, crab, cream of mushroom soup, swiss cheese, cheddar cheese, dry basil, salt, pepper, garlic powder, seasoned salt, milk or 1/4 cup white wine, ritz crackers, crushed, parmesan cheese, grated

whole wheat panko, whole grain cereal (like wheaties), lemon pepper, granulated garlic, paprika, salt, all-purpose flour, egg whites, beaten, cod , cut into 1/2-inch x 3-inch strips

chopped onion, garlic clove, minced, minced fresh parsley, grated orange peel, halibut steaks (6 oz each), orange juice, lemon juice, salt, lemon-pepper seasoning

chicken broth, uncooked long grain rice, garlic powder, frozen chopped broccoli, thawed and drained, grated parmesan cheese, french-fried onions, divided, cod, paprika, shredded cheddar cheese

garlic cloves, onion, fish curry powder, dried tamarind, water (2 1/4 cups), oil, black mustard seeds, fenugreek seeds, cumin seed, stalk curry leaf, tomatoes, cut into wedges, grouper (or trevally, black pomfret), okra, stalk ends removed, green chilies , halved lengthwise, coconut milk, salt

cornstarch, all-purpose flour, granulated sugar, light soy sauce, cooking oil, sesame seeds, salt, minced garlic clove, eggs, chicken wings (skin left intact)

light brown sugar, soy nut butter, vegetable shortening, soymilk, vanilla extract, egg, all-purpose flour, soy flour, baking soda, salt, roasted soybeans, for topping

butter, garlic, minced, soy sauce, pepper, parsley, dried, chicken breasts, boneless

garlic cloves, minced, olive oil (or use grapeseed oil or soy oil, they have a higher smoke point), potatoes, each cut into 12-16 wedges (about 8oz each-use any potato you want, russet, yukon or red are good), cornstarch (also called corn flour, or use flour but is better), coarse sea salt, fresh ground black pepper, garlic powder, onion powder (optional), paprika (optional-you might even want to try smoked paprika), cayenne pepper (optional-to taste, original recipe said 1/4 tsp), parsley, chopped to garnish (optional)

extra firm tofu, drained, low sodium soy sauce, toasted sesame oil

vegetable oil, soy sauce, distilled white vinegar, ketchup, crushed garlic, flank steak

chopped pecans (about 1-1/2 oz), fresh french breadcrumbs, chopped onion, garlic clove, pressed, curry powder, ground cumin, cayenne pepper, vegetable oil, egg white, sea bass fillets (each about 1 to 1-1/4 inches thick )

olive oil, chopped garlic, eggplant, chopped into 3/4 inch pieces, zucchini, chopped into 1/2 inch pieces, red bell pepper, chopped into 1/2 inch pieces, onion, chopped, dried oregano, crushed tomatoes, with liquid, red wine vinegar, salt and pepper, orange roughy or 6 (7 oz) sea bass fillets

swordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish, room temp. butter, minced garlic, lemon juice, herbes de provence, white wine, seasoned bread crumbs

soy powder, baking powder, salt, baking soda, shortening, cut in

shelled butterfly shrimp 3/4 pd, soy sauce, minced ginger, lemon juice, minced garlic, pepper, dry sherry, strained marinade, water, cornstarch, corn oil, minced garlic, minced ginger, cubed sweet red peppers, watercress, hot cooked rice/ oriental noodles