227 soy free milk Recipes
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onion, small dice and15 Moreonion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)45 min, 17 ingredients
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reduced fat graham cracker squares, crushed finely and6 Morereduced fat graham cracker squares, crushed finely, reduced-fat margarine, melted, milk or unsweetened soy, creamy peanut butter, sugar-free chocolate pudding mix, light or fat-free cool whip, cool whip or redi-whip for serving5 min, 7 ingredients
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extra-virgin olive oil, brown rice or spelt flour and9 Moreextra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms11 ingredients
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russet potatoes, unpeeled, yukon gold potatoes, unpeeled and21 Morerusset potatoes, unpeeled, yukon gold potatoes, unpeeled, unsalted butter, cut into 1/2 cubes, whole milk, warmed, kosher salt, dried porcini mushrooms, brown or french green lentils, garlic cloves, divided , plus 2 tbsp chopped garlic, kosher salt plus more, olive oil, divided, coarsely chopped onions, tomato paste, bay leaves, dry white wine, vegetable broth, cornstarch, gluten-free white miso or 2 tsp gluten-free tamari soy sauce, freshly ground black pepper, peeled fall vegetables (such as squash, turnips, carrots, and parsnips), frozen pearl onions, thawed, halved, rosemary sprigs, mixed fresh mushrooms, chopped mixed fresh herb (such as parsley, chives, and sage)23 ingredients
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instant coffee, water and6 Moreinstant coffee, water, unsweetened vanilla almond breeze (or skim or soy milk), sugar-free syrup , of chocolate variety, sugar-free coconut syrup, non-nutritive artificial sweetener, ice, fat-free whipped topping , drizzle of light chocolate sauce2 min, 8 ingredients
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Breakfast Pizza Mexicali
soy chorizo, fat-free liquid egg substitute, salsa and3 Moresoy chorizo, fat-free liquid egg substitute, salsa, shredded reduced-fat (2-percent milk ) mexican-blend cheese, orange slices, for serving, optional, fresh cilantro leaves , for serving, optional15 min, 6 ingredients -
Soy Milk and Egg Free Pancakes
flour, sugar, salt, baking powder, baking soda and2 Moreflour, sugar, salt, baking powder, baking soda, soymilk (can use vanilla flavored), vegetable oil20 min, 7 ingredients -
Thai Chicken Soup (Jamie Oliver)
kilogram ) free range or organic chicken and13 Morekilogram ) free range or organic chicken, tamarind*, broken up, ginger, sliced, red chiles , seeds removed, 1 chopped and 1 finely sliced, red onion, skin on, sliced, lemongrass , bashed, bruised and roughly chopped, garlic, cut in 1/2, fresh coriander, coconut milk, rice noodles, thai fish sauce, soy sauce, drizzle olive oil, found in asian markets1 hour 40 min, 14 ingredients -
Asian Chicken-N-Dumplings Five-Spice Chicken Noodle and Shiitake-Dumplings (Ming Tsai)
free range chicken , 3 to 4 lb, five-spice powder and18 Morefree range chicken , 3 to 4 lb, five-spice powder, soy sauce, ginger, scallions , cut into 2-inch pieces, zucchini , turned into spaghetti, peeled carrot , turned into spaghetti, salt and white pepper, to taste, eggs, milk, oil, all-purpose flour, baking powder, salt, black pepper, chopped parsley (save half for garnish), chopped cilantro, minced fresh thyme, sauteed sliced scallions, sauteed and minced shiitake mushrooms1 hour 40 min, 20 ingredients -
Microwave Chocolate Banana Cake and Chocolate Sauce
all-purpose flour (gluten-free for allergies, such as ric... and14 Moreall-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc), sugar (or to taste) or 1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste), ripe banana, baking cocoa, baking soda, cold water (rice or soy milk for allergies) or 1 cup cold brewed coffee (rice or soy milk for allergies) or 1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies), oil, vanilla flavoring or 1 tsp almond flavoring or 1 tsp peppermint extract, chocolate flavoring, unsweetened cocoa, sugar or syrup, salt, milk or 1 cup rice or 1 cup vanilla-flavored soy, allspice, cornstarch , to thicken20 min, 15 ingredients -
Vegan Skillet Cornbread
all purpose flour, cornmeal, sugar, baking powder, salt and6 Moreall purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.22 min, 11 ingredients -
Upside Down Pumpkin Pie
pumpkin (just , not pie filling) and4 Morepumpkin (just , not pie filling), jell-o fat free sugar free instant pudding mix , vanilla or white chocolate, light vanilla soy milk, cool whip free, crackers (2 sheets ) honey maid low fat cinnamon graham crackers; crushed or go lean crunch, crushed slightly2 hour , 5 ingredients -
Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa
shrimp, peeled,deveined and butterflied and17 Moreshrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion1 hour 30 min, 18 ingredients -
Pomegranate Lemonade Cupcake
gluten-free flour mix, granulated sugar, baking soda and22 Moregluten-free flour mix, granulated sugar, baking soda, sea salt, xanthan gum, lemon juice, soy milk, canola oil, lemon zest, vanilla extract, pomegranate filling , recipe follows, lemon frosting , recipe follows, sanding sugar, for garnish, powdered sugar, nondairy margarine, pomegranate juice, pomegranate concentrate, pomegranate powder, lemon zest, powdered sugar, nondairy margarine, lemon juice, soy milk, vanilla extract, lemon zest1 hour 15 min, 25 ingredients -
Chipotle Dark Chocolate Cupcakes
gluten-free flour mix, granulated sugar, cocoa powder and16 Moregluten-free flour mix, granulated sugar, cocoa powder, baking powder, chipotle powder, ground cinnamon, sea salt, xanthan gum, soy milk, canola oil, espresso, vanilla extract, vinegar, chipotle dark chocolate bar, cut into 12 large chunks, powdered sugar, cocoa powder, vegan butter spread , such as earth balance, soy milk, vanilla extract1 hour , 19 ingredients -
Triple Chocolate Smoothies
ripe banana, peeled and sliced and3 Moreripe banana, peeled and sliced, chocolate fat-free frozen yogurt, chocolate soy milk, fat-free chocolate sundae syrup4 ingredients
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