Asian Chicken-N-Dumplings Five-Spice Chicken Noodle and Shiitake-Dumplings (Ming Tsai) Recipe

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Asian Chicken-N-Dumplings Five-Spice Chicken Noodle and Shiitake-Dumplings (Ming Tsai)
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Ingredients:

Directions:

  1. In a large stock pot, place chicken in and cover with cold water. Add five-spice, soy, ginger and scallions. Bring to a slow boil and simmer for 20 minutes only. Cover pot tightly, seal with foil, turn off heat and let steep for 1 hour. Season with salt and white pepper. Carefully remove chicken from bones and shred by hand. Add chicken back to strained broth. Keep hot. Add zucchini and carrot spaghetti to hot soup 3 minutes before serving. Check for seasoning.
  2. PLATING Ladle the soup and spaghetti over the hot dumplings. Garnish with chopped parsley.
  3. Wine Suggestion: The Eyrie Vineyard, Oregon Pinot Gris, 1995
  4. SHIITAKE DUMPLINGS:
  5. In a small bowl, whisk together the eggs, milk and oil. In a mixing bowl, mix together flour, baking powder, salt, pepper, half of the parsley, cilantro, thyme, scallions and shiitakes. With the paddle of an electric mixer on low speed, slowly add the egg mixture till it comes together. Do not over work the dough. Let mix stand for 30 minutes. Using floured hands, form small dumplings about the size of golf balls. (Test 1 small dumpling first for seasoning.) In a pot of boiling, salted water add the dumplings in 1 at a time and cook thoroughly, about 6 to 8 minutes. Take dumplings out of strainer and place in large heated soup bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.73 Kcal (1230 kJ)
Calories from fat 183.95 Kcal
% Daily Value*
Total Fat 20.44g 31%
Cholesterol 82.45mg 27%
Sodium 1423.06mg 59%
Potassium 861.67mg 18%
Total Carbs 20.39g 7%
Sugars 3.61g 14%
Dietary Fiber 2.91g 12%
Protein 10.55g 21%
Vitamin C 12.9mg 21%
Vitamin A 0.2mg 5%
Iron 1.6mg 9%
Calcium 392.5mg 39%
Amount Per 100 g
Calories 47.82 Kcal (200 kJ)
Calories from fat 29.95 Kcal
% Daily Value*
Total Fat 3.33g 31%
Cholesterol 13.42mg 27%
Sodium 231.69mg 59%
Potassium 140.29mg 18%
Total Carbs 3.32g 7%
Sugars 0.59g 14%
Dietary Fiber 0.47g 12%
Protein 1.72g 21%
Vitamin C 2.1mg 21%
Iron 0.3mg 9%
Calcium 63.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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