Directions:
- Preheat oven to 180°C ( 350°F ).
- Grease a deep 1.25 litre (5 cup capacity) ovenproof dish. Or you can use 6 individual ramekin dishes if desired.
- Beat butter, rind, sugar and egg yolks in a small bowl, until the mixture is creamy. Beat in sifted flour and juice. Gradually beat in the milk.
- In a clean small bowl, beat the 4 egg whites until firm peaks form. Fold the egg whites through the lime mixture.
- Pour mixture into the prepared dish. Place the dish in a larger baking dish with enough cold water to come halfway up the side of the dish.
- Bake for about 40 minutes or until lightly browned and just firm to touch.
- Dust with a little extra sifted icing sugar if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.63 Kcal (786 kJ) | ||
| Calories from fat | 58.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 95.22mg | 32% | |
| Sodium | 59.68mg | 2% | |
| Potassium | 128.75mg | 3% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 22.42g | 90% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 151.27 Kcal (633 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 10% | |
|---|---|---|---|
| Cholesterol | 76.77mg | 32% | |
| Sodium | 48.12mg | 2% | |
| Potassium | 103.8mg | 3% | |
| Total Carbs | 22.42g | 9% | |
| Sugars | 18.08g | 90% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 4.3g | 11% | |
| Vitamin C | 4.9mg | 10% | |
| Iron | 0.4mg | 3% | |
| Calcium | 54mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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