428 soy flour whole wheat Recipes

  • Easy Vegan Whole Grain Pancakes
    whole wheat flour, rye flour, soy flour, white sugar and
    7 More
    whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans
    16 min, 11 ingredients
  • Oatmeal and Wheat Flour Blueberry Pancakes
    whole wheat flour, all-purpose flour, brown sugar and
    7 More
    whole wheat flour, all-purpose flour, brown sugar, baking powder, salt, quick cooking oats, soy milk, eggs, beaten, olive oil, frozen blueberries
    30 min, 10 ingredients
  • Triathlete Power Muffins
    whole grain spelt flour, whole wheat flour, rolled oats and
    17 More
    whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white
    30 min, 20 ingredients
  • Chocolate Bran Muffins (Dairy- and Soy-Free)
    whole wheat flour, wheat bran, ground almonds and
    8 More
    whole wheat flour, wheat bran, ground almonds, cocoa powder, sugar, baking powder, almond milk, egg, oil, applesauce, carob chips (or dairy-free chocolate chips)
    30 min, 11 ingredients
  • Tropical Morning Muffins
    flour, whole wheat flour, rolled oats, baking powder and
    10 More
    flour, whole wheat flour, rolled oats, baking powder, soy protein isolate, ground flaxseed, black sesame seeds, coconut milk, brown sugar, grated fresh ginger, pineapple jam (or crushed pineapple, drained), toasted sesame oil, coconut extract, diced strawberries
    55 min, 14 ingredients
  • Ginger Groove Fruit And Granola Muffins
    flour, whole wheat flour, graham cracker crumbs and
    13 More
    flour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola
    16 ingredients
  • The Elegant Eggless Omelet!
    flour (whole wheat, wihte or a combination) and
    6 More
    flour (whole wheat, wihte or a combination), nutritional yeast, baking powder, salt, ground turmeric, milk , scant (rice, soy, almond), vegetable oil
    13 min, 7 ingredients
  • Vegan Choc Chip Blondies (Healthified)
    firm silken tofu, soy yogurt, water and
    9 More
    firm silken tofu, soy yogurt, water, unsweetened applesauce, dark brown sugar (unpacked), vanilla extract, whole wheat flour (i use whole spelt flour), flour (i use spelt ), baking powder, baking soda, salt, chocolate chips (make sure theyre vegan)
    25 min, 12 ingredients
  • Atkins Pie Crust Atkins Pie Crust
    whole wheat flour, soy flour, vital wheat gluten and
    3 More
    whole wheat flour, soy flour, vital wheat gluten, wheat germ, butter, cut into 1/2 cubes, cold, cold water
    50 min, 6 ingredients
  • Cat Attack Cookies Cat Attack Cookies
    whole wheat flour, soy flour, catnip, egg and
    5 More
    whole wheat flour, soy flour, catnip, egg, liquid cat s replacement milk (can be bought at pet stores), wheat germ, powdered cat s replacement milk, unsulfurated molasses, butter , vegetable oil, or canola oil
    9 ingredients
  • Healthy Mayo and Choco-Chip Muffins Healthy Mayo and Choco-Chip Muffins
    flour, whole wheat flour, wheat bran and
    8 More
    flour, whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, skim milk (i use soy milk), margarine (melted ), applesauce, light mayonnaise or 3 tbsp yogurt, chocolate chips (dark chocolate is best, imo), vanilla extract (try to get the real stuff, artificial can tsp compare)
    25 min, 11 ingredients
  • Rich Apple Loaf Cakes Rich Apple Loaf Cakes
    flour, whole wheat flour and
    17 More
    flour, whole wheat flour, mesquite flour (you can use a mix of cocoa and cinnamon if you don tsp have this), baking soda, baking powder, pie spice, soy milk powder, salt, silken tofu, oil, apple butter, light-brown sugar, maple syrup, vanilla, apples, grated, apples, peeled and diced, raisins , soaked in hot water and drained, dried cranberries , soaked in hot water and drained, whole flaxseeds
    3 hour , 19 ingredients
  • Homemade Low-Calorie Wheat Bread Homemade Low-Calorie Wheat Bread
    whole wheat flour, yeast, sugar, salt, water, olive oil and
    3 More
    whole wheat flour, yeast, sugar, salt, water, olive oil, liquid egg substitute, light vanilla soy milk
    9 ingredients
  • The Most Amazing Maple Scones The Most Amazing Maple Scones
    flour, whole wheat pastry flour (or regular ap flour) and
    6 More
    flour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup
    30 min, 8 ingredients
  • Mac Attack Low Fat Mac and Cheese Mac Attack Low Fat Mac and Cheese
    soy milk, whole wheat flour, dry mustard, salt, paprika and
    6 More
    soy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs
    11 ingredients
  • 10 Minute Corn Bread (No Animal Products) 10 Minute Corn Bread (No Animal Products)
    flour (whole wheat) and
    7 More
    flour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)
    8 ingredients
  • Low-Calorie Wheat Bran Muffins Low-Calorie Wheat Bran Muffins
    all-purpose flour, baking powder, baking soda and
    9 More
    all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour
    28 min, 12 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients




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