428 soy flour whole wheat Recipes
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whole grain spelt flour, whole wheat flour, rolled oats and17 Morewhole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white30 min, 20 ingredients
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flour, whole wheat flour, rolled oats, baking powder and10 Moreflour, whole wheat flour, rolled oats, baking powder, soy protein isolate, ground flaxseed, black sesame seeds, coconut milk, brown sugar, grated fresh ginger, pineapple jam (or crushed pineapple, drained), toasted sesame oil, coconut extract, diced strawberries55 min, 14 ingredients
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flour, whole wheat flour, graham cracker crumbs and13 Moreflour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola16 ingredients
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firm silken tofu, soy yogurt, water and9 Morefirm silken tofu, soy yogurt, water, unsweetened applesauce, dark brown sugar (unpacked), vanilla extract, whole wheat flour (i use whole spelt flour), flour (i use spelt ), baking powder, baking soda, salt, chocolate chips (make sure theyre vegan)25 min, 12 ingredients
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Atkins Pie Crustwhole wheat flour, soy flour, vital wheat gluten and3 Morewhole wheat flour, soy flour, vital wheat gluten, wheat germ, butter, cut into 1/2 cubes, cold, cold water50 min, 6 ingredients
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Cat Attack Cookieswhole wheat flour, soy flour, catnip, egg and5 Morewhole wheat flour, soy flour, catnip, egg, liquid cat s replacement milk (can be bought at pet stores), wheat germ, powdered cat s replacement milk, unsulfurated molasses, butter , vegetable oil, or canola oil9 ingredients
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Healthy Mayo and Choco-Chip Muffinsflour, whole wheat flour, wheat bran and8 Moreflour, whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, skim milk (i use soy milk), margarine (melted ), applesauce, light mayonnaise or 3 tbsp yogurt, chocolate chips (dark chocolate is best, imo), vanilla extract (try to get the real stuff, artificial can tsp compare)25 min, 11 ingredients
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Rich Apple Loaf Cakesflour, whole wheat flour and17 Moreflour, whole wheat flour, mesquite flour (you can use a mix of cocoa and cinnamon if you don tsp have this), baking soda, baking powder, pie spice, soy milk powder, salt, silken tofu, oil, apple butter, light-brown sugar, maple syrup, vanilla, apples, grated, apples, peeled and diced, raisins , soaked in hot water and drained, dried cranberries , soaked in hot water and drained, whole flaxseeds3 hour , 19 ingredients
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Homemade Low-Calorie Wheat Breadwhole wheat flour, yeast, sugar, salt, water, olive oil and3 Morewhole wheat flour, yeast, sugar, salt, water, olive oil, liquid egg substitute, light vanilla soy milk9 ingredients
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The Most Amazing Maple Sconesflour, whole wheat pastry flour (or regular ap flour) and6 Moreflour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup30 min, 8 ingredients
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Mac Attack Low Fat Mac and Cheesesoy milk, whole wheat flour, dry mustard, salt, paprika and6 Moresoy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs11 ingredients
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10 Minute Corn Bread (No Animal Products)flour (whole wheat) and7 Moreflour (whole wheat), cornmeal (any , stone ground prefferred), salt (sea ), raw sugar (any non-processed), baking powder (no aluminum), egg substitute, soy milk, oil (olive)8 ingredients
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Low-Calorie Wheat Bran Muffinsall-purpose flour, baking powder, baking soda and9 Moreall-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour28 min, 12 ingredients
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Sesame Chicken (As Healthy As You Can Get It...possibly)chicken breast fillets (boneless tenders) and18 Morechicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)40 min, 19 ingredients
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