428 soy flour whole wheat Recipes
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french's french fried onions, whole wheat flour and12 Morefrench s french fried onions, whole wheat flour, egg whites, boneless skinless chicken breasts , cut into bite sized chunks, sesame oil, sliced green onion , green top parts included, minced garlic, grated fresh ginger, soy sauce, coffee, peanut butter, water, sprinkling red pepper flakes (to taste)40 min, 14 ingredients
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pecan halves, rolled oats, whole wheat pastry flour and13 Morepecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, vegetable oil, real maple syrup, soy milk, arrowroot powder, pumpkin puree, real maple syrup, grated fresh ginger, ground cinnamon, salt, freshly grated nutmeg16 ingredients
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Vegan Pecan Pie Cupcakesmargarine (non-hydrogenated vegan type), sugar , plus and15 Moremargarine (non-hydrogenated vegan type), sugar , plus, sugar, molasses , plus, molasses, plain soy yogurt, ground flax seeds, whisked with, water, salt, pure vanilla extract, white whole wheat flour, ground cinnamon, baking powder, baking soda, soymilk, whisked with, lemon juice, pecans, coarsely chopped22 min, 17 ingredients
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Health Breakfast Pattiesextra virgin olive oil, brown rice or 2 tbsp spelt flour and9 Moreextra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom1 hour , 11 ingredients
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Ginger-Raisin Bran Muffinsraisins, whole wheat flour, baking powder, baking soda and9 Moreraisins, whole wheat flour, baking powder, baking soda, ground ginger, ground cinnamon, salt, bran, soy milk, vegetable juice, applesauce, vanilla extract, chopped crystallized ginger13 ingredients
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Oven Roasted Breaded Tofureduced-fat firm tofu, rinsed and patted dry, water and12 Morereduced-fat firm tofu, rinsed and patted dry, water, reduced sodium soy sauce, nutritional yeast flakes, poultry seasoning or 1/2 tsp curry powder, ground coriander, onion powder, garlic granules, whole wheat pastry flour, yellow cornmeal, nutritional yeast flakes, onion powder, salt, black pepper35 min, 14 ingredients
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Vegetarian Sausage Pattiestextured vegetable protein, boiling water and14 Moretextured vegetable protein, boiling water, whole wheat flour, flax seed meal, rolled oats, garlic powder, sage, ground fennel, black pepper, cayenne, water, liquid smoke, soy sauce, maple syrup, molasses, oil15 min, 16 ingredients
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Strawberry Shortcake Martinisstrawberries, cleaned and sliced and16 Morestrawberries, cleaned and sliced, sugar substitute (recommended: splenda ), recipe low carb zucchini muffins , recipe follows, low carb fresh whipped cream , recipe follows, whole strawberries, few sprigs fresh mint, wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract1 hour , 17 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless chicken breasts , cut into nuggets and14 Moreraw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes35 min, 15 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless lean chicken breast , cut into nugg... and15 Moreraw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional35 min, 16 ingredients
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Tof-Ish / Fu-Llet / Fillet 'o Fulight firm tofu, pressed, worcestershire sauce and8 Morelight firm tofu, pressed, worcestershire sauce, sherry wine, malt vinegar, soy sauce (optional), pepper, thyme , and other spices to taste (optional), whole wheat flour or 1/4 cup cornmeal, pepper or 1/8 tsp onions (optional) or 1/8 tsp spices, according to cuisine (optional), egg whites1 hour 30 min, 10 ingredients
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Lemon Poppy Seed High Fiber Barsegg whites, brown sugar , tightly packed, sugar and14 Moreegg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds55 min, 17 ingredients
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