198 soy flour tortilla Recipes

  • Wild-Mushroom Nachos
    flour tortillas, cut into quarters and
    11 More
    flour tortillas, cut into quarters, portobello mushrooms, sliced (about 1/2 lb), low-salt chicken broth, fresh lemon juice, low-sodium soy sauce, olive oil, chopped fresh or 2 tsp dried basil, chopped fresh or 1 tsp dried thyme, refried white beans, roasted-tomato sauce, crumbled feta cheese, lime rind (optional)
    13 ingredients
  • Moo Shu Pork Roll Ups
    flour tortillas, cold water, soy sauce, corn starch and
    7 More
    flour tortillas, cold water, soy sauce, corn starch, toasted sesame oil, sugar, garlic minced, pork tenderloin, cut into thin bite size pieces, cooking oil, coleslaw mix (cabbage and carrots), hoisin sauce
    10 min, 11 ingredients
  • Asian Chicken Salad Wraps
    soy sauce, red wine vinegar, honey, ginger, grated and
    12 More
    soy sauce, red wine vinegar, honey, ginger, grated, sesame oil, red pepper flakes, garlic clove, minced, chicken breast, cooked and shredded, romaine lettuce , torn, spinach , torn, carrot, shredded, roma tomato, chopped, green onions, chopped, red pepper, chopped, cilantro, minced, flour tortillas , about 9-inch size
    45 min, 16 ingredients
  • Peking-Style Chicken Wraps
    flour tortillas, hoisin sauce, soy sauce, mild honey and
    7 More
    flour tortillas, hoisin sauce, soy sauce, mild honey, minced peeled fresh ginger, rice vinegar, garlic cloves, minced, cayenne, skinless boneless chicken thighs (about 6), plum, quartered, pitted , and cut into 1/4-inch pieces (1 cup), scallions, trimmed and cut lengthwise into 2-inch-long slivers
    11 ingredients
  • Bulgogi Tacos With Spicy Slaw
    soy sauce, sesame oil, garlic, crushed, brown sugar, mirin and
    17 More
    soy sauce, sesame oil, garlic, crushed, brown sugar, mirin, black pepper, ground beef, onion, sliced thinly, scallions , cut into 1-inch pieces, chinese, red or napa cabbage, thinly sliced, salt, fish sauce, white vinegar, korean chile flakes or hot red pepper flakes, garlic, crushed, ginger, crushed, sugar, scallion, thinly sliced, sesame seeds, mayo (optional), warm flour tortillas, to serve
    10 min, 23 ingredients
  • Chicken and Steak Fajita Skillet
    flour tortillas , cut into 1/2 inch strips and
    13 More
    flour tortillas , cut into 1/2 inch strips, olive oil, divided, beef top sirloin steak , cut into thin strips, green pepper, sliced, onion, sliced, soy sauce, brown sugar, chili powder, ground cumin, pepper, cornstarch, lime juice, cubed pineapple, tomato, chopped
    20 min, 14 ingredients
  • Jack in the Box Beef Tacos (Copycat)
    ground beef, cold water and
    21 More
    ground beef, cold water, ground texturized soy protein (grind in food processor), defatted soy grits (or soy flour), tomato paste, dried onion flakes, plain chili powder, masa corn flour, all-purpose flour, salt, accent seasoning, garlic powder, worcestershire sauce, sugar, ground cumin, ground black pepper, cayenne pepper, citric acid (natural flavor enhancer), stone-ground corn tortilla, pure canola oil, taco sauce (jack in the box (copycat)), american cheese, divided diagonally, shredded iceberg lettuce
    24 hour 15 min, 23 ingredients
  • Vegan Black Bean Quesadillas
    dried black beans, white onion, chopped and
    13 More
    dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)
    1 hour , 15 ingredients
  • Almost Like Pollo Pronto's Roasted Veggie Wrap
    red bell pepper, seeded,cut in half and
    14 More
    red bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream
    50 min, 15 ingredients
  • Chili's Fajitas for Two
    fresh lime juice, water, vegetable oil and
    24 More
    fresh lime juice, water, vegetable oil, garlic clove, pressed, vinegar, soy sauce, liquid smoke, salt, chili powder, cayenne pepper, ground black pepper, onion powder, boneless chicken breast halves or 1 lb top sirloin steaks or 1 lb a combination of 1 and 1/2 lb top sirloin steak, spanish onion, sliced, vegetable oil, soy sauce, water, lime juice, ground black pepper, salt, pico de gallo, grated cheddar cheese, guacamole, sour cream, shredded lettuce, flour tortillas , 6-inch, salsa (optional)
    17 min, 27 ingredients
  • Chicken Fajitas like Mama Ninfas
    boneless skinless chicken breasts, white wine and
    14 More
    boneless skinless chicken breasts, white wine, butter (i ve omitted this ingredient with success when watching calories), soy sauce, garlic, minced, fresh ground black pepper, flour tortillas (the fresher, the better), sauteed onions or marinated onion (see recipe below), pico de gallo, guacamole, tomato , slices, green bell pepper , rings, beef stock, soy sauce, dried arbol chiles, crushed or 2 fresh jalapenos, chopped, onions, sliced into thin rings
    30 min, 16 ingredients
  • Roast Duck Quesadilla Roast Duck Quesadilla
    flour tortillas, room temperatures and
    18 More
    flour tortillas, room temperatures, mozzarella cheese, shredded, cheddar cheese, shredded, stalks green onions, minced, fresh parsley leaves, chinese, duck , roasted at chinese market, hoisin sauce, plum sauce, oyster sauce, soy sauce, vinegar, chinese black sweet, shaoxing wine, peanut oil, chili oil, sesame oil, dried orange peel, garlic, minced, minced ginger, onion powder
    35 min, 19 ingredients
  • Marinated Mushroom Wrap Marinated Mushroom Wrap
    soy sauce, fresh lemon juice, toasted sesame oil and
    8 More
    soy sauce, fresh lemon juice, toasted sesame oil, portobello mushroom caps , cut into 1/4-inch strips, ripe haas avocado, pitted and peeled, flour tortillas, fresh baby spinach leaves, red bell pepper , cut into 1/4-inch strips, ripe tomato, chopped, salt, freshly ground black pepper
    1 hour 30 min, 11 ingredients
  • Korean Grilled Chicken (Bobby Flay) Korean Grilled Chicken (Bobby Flay)
    soy sauce, rice vinegar, honey and
    9 More
    soy sauce, rice vinegar, honey, heaping tbsp korean chili paste (recommended : kochi chang), grated fresh ginger, garlic, chopped, green onion, thinly sliced, toasted sesame oil, freshly ground black pepper, toasted sesame seeds, chicken , butterflied, cut into parts, flour tortillas, warmed
    50 min, 12 ingredients
  • Chicken and Scallion Quesadilla (Food Network Kitchens) Chicken and Scallion Quesadilla (Food Network Kitchens)
    unsalted butter, ground cumin, ground coriander and
    16 More
    unsalted butter, ground cumin, ground coriander, pinto or black beans,(about 15 oz) rinsed and drained, pickled jalapeno, roughly chopped, kosher salt, water or chicken broth, homemade or low-sodium canned, extra-virgin olive oil, scallions (white and green), trimmed, shredded cooked chicken , about 8 oz, minced chipotle peppers en adobo, prepared salsa, shredded montery jack cheese , about 1 cup, flour tortillas, garnishes: sour cream , cilantro sprigs, salsa, alternative methods , recipes follow, tortillas, tortillas, vegetable oil , like soy, peanut, or corn
    45 min, 19 ingredients
  • Z Tejas Fish Tacos Z Tejas Fish Tacos
    catfish fillets, blackened, flour tortillas and
    25 More
    catfish fillets, blackened, flour tortillas, shredded carrot, shredded cucumber, shredded cabbage, fresh lime , juice of (for juice to squeeze over the vegetables), avocados, 1/8 inch thick, fried corn tortilla strips, shallot, minced, garlic, minced, ginger, minced, honey, dijon mustard, soy sauce, ground black pepper, vegetable oil, sesame oil, worcestershire sauce, sambol chili paste, jalapeno, diced, cilantro, tabasco sauce (or similar red pepper sauce of your choice), garlic, chopped, herdez chipotle pepper, red wine vinegar, mayonnaise
    25 min, 27 ingredients
  • Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira) Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)
    sugar, distilled white vinegar, kosher salt and
    21 More
    sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)
    20 min, 24 ingredients
  • Saucy Stir-Fried Pork (Sara Moulton) Saucy Stir-Fried Pork (Sara Moulton)
    boneless center-cut pork loin, soy sauce and
    14 More
    boneless center-cut pork loin, soy sauce, rice wine or sake, minced garlic, minced fresh ginger, crushed dried red chile peppers or chile pepper flakes, sesame oil, cornstarch, sweet bean sauce or hoisin sauce, soy sauce, rice wine or sake, sugar, water, corn or safflower oil, shredded leeks (white part only ), recipe mandarin pancakes or 16 flour tortillas, steamed until hot
    2 hour , 16 ingredients




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