319 soy egg wheat Recipes

  • Easy Delicious Crepes
    eggs, soy milk, olive oil, all-purpose flour and
    6 More
    eggs, soy milk, olive oil, all-purpose flour, whole-wheat flour, flax seeds, salt, ground cinnamon, ground nutmeg, vegetable oil , or as needed
    20 min, 10 ingredients
  • Sweet Potato Pancakes
    soy flour, whole wheat pastry flour, baking powder and
    5 More
    soy flour, whole wheat pastry flour, baking powder, eggs, lightly beaten, milk, honey, sweet potatoes, unpeeled , scrubbed, grated, canola oil or 2 tbsp olive oil or 2 tbsp peanut oil
    16 min, 8 ingredients
  • Lentil-Walnut Loaf With Gravy
    lentils, cooked, whole wheat breadcrumbs, eggs and
    15 More
    lentils, cooked, whole wheat breadcrumbs, eggs, walnuts, coarsely chopped, sage, oregano, thyme, tamari soy sauce, nutritional yeast, kelp powder, water, whole wheat pastry flour, soy flour, tamari soy sauce, nutritional yeast, kelp powder, pepper, cumin
    1 hour 10 min, 18 ingredients
  • Molasses Bran Muffins
    rolled oats and
    11 More
    rolled oats, wheat germ (try 1/2 cup. ea. oat or wheat bran or ), soy flour, whole wheat flour, flax seed meal (ground flax seeds), powdered milk, salt, baking powder, canola oil, molasses, milk, eggs
    40 min, 12 ingredients
  • Low Carb Zucchini Muffins Low Carb Zucchini Muffins
    wheat bran, soy flour plus 2 tbsp and
    6 More
    wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder
    40 min, 8 ingredients
  • Cholesterol Busting Muffins Cholesterol Busting Muffins
    eggs, butter (melted ), soymilk, sugar, whole wheat flour and
    8 More
    eggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)
    40 min, 13 ingredients
  • Spicy Apple-Glazed Meatballs Spicy Apple-Glazed Meatballs
    egg, milk, white bread or 2 slices whole wheat bread, torn and
    12 More
    egg, milk, white bread or 2 slices whole wheat bread, torn, lean ground beef, garlic cloves, minced, fresh ground black pepper, salt, cayenne pepper, vegetable oil, apple juice or 1 cup pear nectar, reduced sodium soy sauce, brown sugar, cornstarch, cayenne pepper, green onions, chopped
    42 min, 15 ingredients
  • Crepes - Natural and Healthy Crepes - Natural and Healthy
    very ripened bananas, eggs, milk and
    6 More
    very ripened bananas, eggs, milk, sparkling water (regular water or any fruit juice would work), salt, baking powder, all-purpose flour, soy flour (all-purpose flour would do as well), whole wheat flour (all-purpose flour would do as well)
    40 min, 9 ingredients
  • Low Fat Microwave Bran Muffin Low Fat Microwave Bran Muffin
    egg white, wheat bran, splenda brown sugar blend and
    3 More
    egg white, wheat bran, splenda brown sugar blend, vanilla extract, unsweetened soy milk, raisins
    6 ingredients
  • Honey and Sesame Beef Noodles Honey and Sesame Beef Noodles
    wheat noodles (or egg noddles if you prefer) and
    8 More
    wheat noodles (or egg noddles if you prefer), sunflower oil, broccoli stems, cut into short lengths, snow peas, halved, scallions, cut into short lengths, low sodium soy sauce, lean rump steak, thinly sliced, sesame seeds, clear honey
    25 min, 9 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Hot Grilled Savoury or Sweet Sandwiches Hot Grilled Savoury or Sweet Sandwiches
    egg, nonfat milk and
    12 More
    egg, nonfat milk, soy oil (or use sunflower, safflower or corn oil), whole wheat bread, sesame seeds, lettuce leaves, roast beef, mustard pickle, tomato (thinly sliced ), mushrooms (thinly sliced ), bananas (sliced ), brown sugar, cottage cheese or 2 tbsp quark, cinnamon , to sprinkle on top
    20 min, 14 ingredients
  • Low Carb Double Chocolate Walnut Brownies Low Carb Double Chocolate Walnut Brownies
    wheat bran , or oat bran, soy flour and
    10 More
    wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan
    1 hour 10 min, 12 ingredients
  • Peanut Butter Chocolate Chip Cookies (Herb Mesa) Peanut Butter Chocolate Chip Cookies (Herb Mesa)
    soy milk (plain or vanilla), vanilla extract, egg and
    7 More
    soy milk (plain or vanilla), vanilla extract, egg, canola oil, natural peanut butter , either crunchy or smooth (only peanuts and salt), old fashioned oats, whole wheat flour, sugar, baking soda, semisweet chocolate chips
    45 min, 10 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Heart Smart Muffins Mix - Sugar Free Heart Smart Muffins Mix - Sugar Free
    white flour or 2 cups whole wheat flour or 2 cups soy flo... and
    11 More
    white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract
    35 min, 12 ingredients
  • Whole Grain Dairy Free Pancakes or Waffles Whole Grain Dairy Free Pancakes or Waffles
    unbleached flour and
    9 More
    unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water
    15 min, 10 ingredients




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