100 soy based Recipes

oil, shallots, peeled and sliced, garlic cloves, peeled and sliced, boneless pork shoulder or 600 g pork legs, cut in 2 cm cubes, gingerroot, peeled and chopped (8cm), ketjap manis (sweet soy sauce), soy sauce, black peppercorns, crushed, chicken stock, birds eye chiles, left whole

uncooked jasmine rice, water, vegetable oil, garlic, minced, chopped carrot, chopped onion, soy-based liquid seasoning (such as maggi), reduced-sodium soy sauce, chopped green onion, chopped cashews, raisins, white sugar, white pepper, canned lychees, drained and quartered

cod fillets, butter, melted, soy-based steak marinade, salt, ground black pepper, cayenne pepper, lemon, quartered, tomatoes, thinly sliced

nonfat dried milk powder or powdered soy milk, dried onion flakes, cornstarch or arrowroot powder, chicken bouillon powder, dried basil, crushed, dried thyme, crushed, black pepper

cooked chicken breasts, shredded, tapioca starch, light soy sauce, chinese wine, water, dried chinese mushrooms, soaked and shredded, bamboo shoot, shredded, chopped green onion, shredded fresh gingerroot, chicken soup base or 1 chicken bouillon, salt, granulated sugar, dark soy sauce, drops sesame seed oil, white pepper, accent seasoning or 1/4 tsp msg (optional), tapioca starch, water

pinto beans, water, beets, peeled and grated (about 4 cups), water, carrots, peeled and grated, water, potatoes, peeled and diced (about 3 cups), water, celery ribs, chopped small, onions, chopped small, green pepper, seeded and diced, sweet red pepper, seeded and diced, garlic, finely chopped, chicken soup base or 3 chicken bouillon cubes, water, chicken broth or 4 cups vegetable broth, instant potato flakes (idaho), freshly ground black pepper, soy sauce, dried dill weed (or more if desired), granulated sugar, white vinegar

sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)

soy sauce, limes, juiced, honey, fresh ginger, finely grated, garlic, finely chopped, canola oil, plus more for brushing, shrimp, peeled, tail-on, and deveined, recipe base, kosher salt and freshly ground black pepper, rice vinegar, soy sauce, canola oil, toasted sesame oil, green onions, thinly sliced, chopped fresh cilantro leaves, baby spinach, chopped salted peanuts, unsalted butter, softened, crushed red pepper flakes, recipe base, limes, canola oil, for brushing, shrimp, peeled, tail-on, and deveined, kosher salt and freshly ground black pepper, chopped cilantro leaves

soy-based mayonnaise , such as vegenaise, or reduced-fat mayonnaise, curry powder blend, four 6 to 7-oz center-cut fillets black cod or other sustainable white thick-fillet fish, kosher salt and freshly ground pepper, or seafood seasoning, such as old bay, lime wedges, cumin-scented warm savoy slaw , for serving, recipe follows, coconut-ginger rice with chickpeas and chilies, for serving, recipe follows, vegetable oil, cumin seeds, head savoy cabbage, shredded, juice of 1 lime, kosher salt, butter, fresno chile, sliced, ginger, grated, scallions, whites and greens thinly sliced, chicken stock, white rice, unsweetened coconut, zest and juice of 1 lime, chickpeas, drained, chopped fresh cilantro

brown sugar (8 half tablespoons), water (8 half tablespoons), eggs, egg yolk, french vanilla flavored coffee creamer (do not use soy based coffee creamers) or 2 cups irish cream coffee creamer (do not use soy based coffee creamers) or 2 cups amaretto flavored coffee creamer (do not use soy based coffee creamers), evaporated milk, granulated sugar, coconut extract (to match the coffee creamer) or 1 tsp vanilla extract (to match the coffee creamer) or 1 tsp almond extract (to match the coffee creamer), custard powder (optional)

margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon

shredded carrots (or cut how you like em), mayo (gross - we use nayonaisse or make your own soy based substitute), cumin/curry power, raisins, lemon or lime juice, salt

skim milk, cocoa powder, sugar, granulated lecithin (soy based)

oil, onion, minced, garlic cloves, minced, fresh ginger, minced, tomatoes, roughly chopped or, crushed tomatoes, dried oregano, crumbled, dried red chilies, seeded and torn into pieces (california or new mexico), cider vinegar, honey, soy sauce, cardamom seeds, coriander seed, fennel seed, cinnamon stick, mustard seeds

soft tofu, soy-based mayonnaise, dijon mustard, cayenne, turmeric, chopped flat-leaf parsley, chopped fresh dill, diced green onions, salt and pepper

chicken (1/2 inch cubes ), mushroom (sliced ), tomatoes (diced ), lettuce (shredded ), black olives (sliced ), green onion (diced ), mozzarella cheese (shredded ), colby-monterey jack cheese (shredded ), sour cream, dale sauce marinade (or other soy based marinade)

soy sauce, sherry vinegar, garlic cloves, lightly crushed with the side of a knife blade and quartered, fresh thyme leaves, stripped from 3 or 4 sprigs, black pepper, dijon mustard, blackstrap molasses, flank steak, head garlic, grapeseed oil, shallot cloves, minced, madeira wine, water, beef base, salt and freshly ground black pepper, sweet yuca/cassava root , about 4 to 8 roots, rind and woody cordon removed, peeled, and light fleshy part cut into 1-inch segments (do not consume until thoroughly cooked), sherry vinegar, salt, ground black pepper, extra-virgin olive oil, minced fresh flat-leaf parsley leaves

water, uncooked brown rice, kosher salt, bacon, diced, onion, chopped, stalks celery, diced, carrot, peeled and diced, fresh mushrooms, sliced, fresh thyme or 1/2 tsp dried thyme, peas, corn kernel, almonds, raisins, firm apple, peeled cored and diced (granny smith or fuji), chopped cooked turkey or 1 1/4 lbs raw ground turkey, chicken soup base or 1 tsp chicken bouillon, soy sauce, chopped fresh parsley, ground black pepper