21 soy alternative soy Recipes

chicken breast, paprika, salt, oregano, parsley, onion powder, garlic powder, black pepper, olive oil, sun-dried tomato , oil, soy alternative cheddar cheese, foccacia bread buns, earth balance natural buttery spread

vegetable oil - we use soy oil, honey-sweet syrup (see my recipe) - alternately brown sugar, honey, or maple syrup, water, rolled oats - optionally toasted (see link ), dried fruits , nuts, seeds

gluten-free high-protein, flour blend, potato flour, rapid yeast, xanthan gum, salt, melted butter or dairy-free, alternative, warm water, divided, baking soda, water, egg yolk, beaten with 2 tbsp water, salt, for sprinkling, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour

boneless beef cubes, rice wine, soy sauce (more as needed, to taste), peanut oil, tapioca flour (substitute corn starch), daikon radishes (chinese-japanese white radish), scallion (diagonally cut up ), ginger (coarsely minced ), star anise, beef stock (if using a crock pot, alternative cooking)

dried lily buds (day lilies), dried mushroom ( wood ears or tree ears ), firm tofu , julienned (this will usually be 1 block or cake of tofu), pork , finely julienned (see comments for vegetarian alternative), eggs, lightly beaten, bamboo shoot , julienned (canned or fresh), cornstarch, water, distilled white vinegar, sugar, soy sauce (see comments), salt, garlic powder (see comments), cayenne pepper, ground, white pepper, ground, chicken broth (see comments for vegetarian version), scallions, finely chopped, gingerroot, finely chopped, sesame oil (optional, made from toasted sesame seeds preferred )

eggs, stock , dashi (can make from instant granules, see packaging for instructions, alternatives -- chicken or veg), mirin (japanese cooking wine), sugar, soy sauce, green onion, chopped

delicata squash, bosc pear, greens (kale , spinach, collards), olive oil, pignoli nut, provolone cheese (soy alternatives are great too) or 2 slices swiss cheese (soy alternatives are great too), brioche bread

vegetable oil, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, red lentils, tomatoes, vegetable stock, made with a stock cube, soy sauce, dried herbs, salt & freshly ground black pepper

chicken wings, celery, stalks, blue cheese or 1 cup ranch dressing, korean red pepper paste (gochujan), hot chili powder or 2 tbsp hot paprika, minced garlic, dark soy sauce, sesame oil, sugar, honey, black pepper, toasted sesame seeds (optional)

mushrooms, zucchini sticks, yellow squash sticks, jalapeno peppers, sweet potato sticks, eggplant, cut into sticks, chicken tenders, whole eggs, cornstarch, basil flakes, oregano, granulated onion, garlic salt, salt and pepper, to taste, panko, shredded wheat, textured soy protein, rice cakes, bread crumbs, plain or seasoned, crushed oats, cornflakes or other nonsweetened cereal, crushed seeds, cornmeal

mustard (wholegrain or gluten free alternative), soy sauce (salt reduced or gluten free), honey, chicken drumsticks (skin removed ), sweet potatoes (cut into 2cm pieces steamed , then cooled), watercress (sprigs picked washed and dried), red onion (cut into thin slivers), tarragon (fresh leaves ), cucumber (small lebanese peeled cut into ribbons using peeler), tomatoes (semi dried, drained patted dry with paper towel), balsamic vinegar (or red wine vinegar or cherry vinegar)

sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)

firm tofu, whole milk ricotta cheese (try soy yogurt or silken tofu as a non dairy alternative) or 4 tbsp cottage cheese (try soy yogurt or silken tofu as a non dairy alternative), pureed prune, pear, diced, banana, diced, canned apricots or 1 -2 fresh apricot, blanched and peeled, instant baby rice cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp instant baby oat cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp other instant baby cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,)

sugar, cinnamon, red mill all-purpose flour, natural cocoa powder (not dutch ), baking soda, xanthan gum, cinnamon, salt, canola oil, sugar, egg, rice milk (or other non-dairy, non-soy milk alternative), vanilla extract (gf)

olive oil, spicy tomato sauce (alternatively, ketchup), lemon juice, ginger, pepper, chopped onions, soy sauce, salt, lemon rind, water, tomatoes (or grape , roma ), spinach

vanilla soy ice cream , alternative (i used fruit-sweetened soy dream), soymilk, blueberries, fresh or frozen, peach, chopped

gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour