87637 southwestern pitas bean corn gallo Recipes

bean soup mix, water, bacon, canned green chile peppers, chopped, chili powder, crushed red pepper flakes, onion, chopped, garlic, minced

canola oil, red onion, chopped, garlic clove, minced, chili powder, ground cumin, black beans, rinsed and drained, water, chopped fresh cilantro (or 1 tbsp dried ), lime juice

corn tortillas 3 tbsp. oil, onion, chopped, corn with red and green peppers, drained, canned diced green chiles, chopped olives, tomato, peeled, seeded and diced, half-and-half, eggs, salt, cayenne pepper, shredded monterey jack cheese, avocado slices, parsley or cilantro

olive oil, chopped onion (about 1 1/2 cups, jalapeno, seeded and chopped, garlic clove, finely chopped, chili powder, ground cumin, boxed roasted red pepper and tomato soup, black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro, firm-ripe diced peeled avocado cilantro sprigs (optional)

black beans, canned corn or 1 cup frozen corn or 1 cup fresh corn kernels, olive oil, onion, chopped fine, garlic cloves, chopped fine, tomato sauce, salt, ground cumin, enchilada sauce (old el paso), corn tortillas, (from 12 ct package (mission las grandes white corn tortillas, monterey jack cheese, shredded or 2 cups monterey jack pepper cheese, sour cream

corn tortillas, cut into 1 inch strips and divided, eggs, lightly beaten, half-and-half, low fat cottage cheese, salt, pepper, mexican blend cheese, shredded, green onions, thinly sliced, salsa

corn muffin mix, cubed white bread, hot turkey italian sausage, chopped onion, fat-free milk, ground cumin, black pepper, diced tomatoes and green chiles, undrained, carton egg substitute, shredded reduced-fat monterey jack or mild cheddar cheese, divided

corn muffin mix, cubed white bread, hot turkey italian sausage, chopped onion, fat-free milk, ground cumin, black pepper, diced tomatoes and green chiles, undrained, carton egg substitute, shredded reduced-fat monterey jack or mild cheddar cheese, divided

black beans, drained and rinsed, cooked fresh corn kernels or 1 (10 oz) package frozen corn kernels, thawed, red bell pepper, seeded and finely chopped, fresh jalapeno chiles, seeded and finely chopped, chopped cilantro, lime juice, salad oil, salt and pepper, lettuce leaf, lime wedge, fresh cilantro stem

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped

pita breads, mayonnaise, corn relish, leaves lettuce, chopped, frozen chicken nuggets, thawed

pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream

pinto beans, garlic (i prefer 2 cloves), vegetable broth, black pepper, cumin, chili powder, low-sodium salsa, fresh cilantro

corn muffin mix, eggs, low-fat milk, bacon, diced tomatoes with green chilies, corn, green onion, cumin, chili powder, simply potatoes shredded hash browns, jalapeno jack cheese, salt and black pepper

bacon, onion (large, finely chopped ), stalk celery, chopped, all-purpose flour, ground cumin or 1 tsp thyme, chicken stock, potato (thin-skinned, diced ), white beans (cooked ) or 19 oz white beans (rinsed and drained), kernel corn (or kernels scraped from 2 corn cobs), chicken (cooked and chopped ), half-and-half or 1/2 cup whipping cream, old cheddar cheese, shredded, salt, pepper

corn oil, vinegar, orange juice, sweet onion, minced, garlic clove, crush, sugar, salt, cumin, oregano, dried red pepper, crushed

corn muffin mix, bread cubes, turkey sausage (italian or pork sausage), diced onion, skim milk, ground cumin, black pepper, rotel tomatoes & chilies, carton egg substitute, monterey jack cheese