292 southwestern cook Recipes

freshly cooked rice (still warm), onion,diced, green bell pepper,chopped, cooked sweet potato,peeled and diced, canned corn,drained, canned black beans,drained & rinsed, canned tomatoes with green chilis (such as rotel brand), garlic,minced, olive oil, ground cumin, oregano, ground coriander, bbq sauce, grated mix of monteray jack and cheddar cheese, salt & pepper to taste

tomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces

vegetable oil, chopped green bell pepper, garlic cloves, minced, chili powder, cumin, ground cinnamon, whole canned tomatoes, undrained (i use canned diced tomatoes), cooked black beans, drained, corn kernel, drained, water, sugar, ground sage, salt , to taste, tabasco sauce , to taste, diced carrot, chopped fresh cilantro

condensed cheddar cheese soup, pace chunky salsa, cubed cooked turkey, prepared pizza crust

frozen spinach, water, quick-cooking grits, taco seasoning mix, chopped onion, corn, margarine, shredded cheddar cheese, shredded monterey jack cheese

sweet onions (about 2 1/4 lbs. total ), chicken breast, cubed, olive oil, ground cumin (to taste), chili powder (to taste), salt, cayenne pepper, diced tomatoes, corn kernel, fresh or frozen, jalapeno peppers, seeded and finely chopped, reduced-sodium fat-free chicken broth, fettuccine , cooked as package directs, goat cheese, crumbled, cilantro, chopped

olive oil, onion, chopped, celery, chopped, red pepper, chopped, all-purpose flour, ground cumin, chicken stock, great northern beans, chunky salsa, cooked chicken or 2 cups turkey, chopped, shredded monterey jack pepper cheese, avocado, cubed

flour tortillas (*), shredded mexican cheese, thick and chunky picante sauce, chopped cooked chicken, black beans, rinsed and drained, frozen corn, thawed, tomatoes, seeded and chopped, green onion, chopped, fresh lime juice, fresh cilantro, garlic clove, pressed, sour cream, chopped avocado

prepared pizza crust (boboli), barbecue sauce, divided, southwest-flavored cooked chicken breast strips, chopped (tyson southwest seasoned chicken breast strips), shredded four-cheese mexican blend cheese, chopped fresh cilantro

salsa, bacon dip, chopped fresh parsley, mixed salad greens, cooked chicken breasts, roma tomatoes, coarsely chopped, chopped cooked bacon, crouton

ranch salad dressing, jalapeno, seeded & finely chopped, taco seasoning, lime juice, olive, sliced, bell pepper, diced, head romaine lettuce , torn, black beans, drained & rinsed, corn, cooked & cooled, cooked chicken, diced, avocado, diced

chopped onion (1 large), cooking oil, cooked shredded beef, diced tomatoes and green chilies, ground cumin, chili powder, chopped fresh cilantro, shredded cheddar cheese (or monterey jack cheese 2 oz), onion rolls, split and toasted , if desired (or rolls of choice), shredded lettuce, sliced jalapeno pepper

purchased caesar salad dressing, taco seasoning mix (from 1.25-oz package), chopped romaine lettuce, garlic-flavored croutons, shredded fresh parmesan cheese, grilled cooked chicken breasts , cut into strips, bacon , cooked crisp and crumbled

beef broth, sliced carrot, diced onion, diced potato, garlic clove, minced, crushed tomatoes, worcestershire sauce, salsa , to taste, shredded cheese, diced avocado, diced green pepper, diced cucumber, ripe olives, fresh mushrooms, sliced and sauteed in butter, baby shrimp, cooked and peeled, cooked ham, diced, onion, sliced, hard-boiled eggs, chopped, diced tomato, sour cream

butter, chopped red onion, diced green onion, eggs, milk, garlic powder, salt, pepper, cream cheese cubed, chunky salsa, cooked bacon crumbled, fresh jalapeno pepper seeded and diced

sole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)

tomato sauce, chopped green chiles, water, chili powder, dried oregano, ground cumin, garlic powder, butter or margarine, onion, chopped, green bell pepper, chopped, diced cooked chicken, ranch dressing, pepper, egg roll wrappers, shredded colby-monterey jack cheese

flour tortillas, shredded mexican four-cheese blend, thick and chunky picante sauce, black bean salsa, chopped, cooked chicken, garnishes: sour cream , chopped avocado