135724 southwestern black chickpea filling Recipes

chickpeas, drained and rinsed (garbanzo beans), red wine vinegar, extra virgin olive oil, salt, black pepper, garlic cloves, minced, fresh parsley, minced, fresh oregano, minced, fresh thyme, minced, red onion, thinly sliced, roma tomato, diced

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

chickpeas, divided (do not drain), vegetable oil , preferably olive, garlic cloves, minced (4 tsp), sliced onions (1 1/2 large), tomatoes, drained and cut up , with liquid reserved, rosemary, crushed, minced fresh parsley, fresh ground black pepper, spaghetti, cooked and drained, grated parmesan cheese

black beans, rinsed and drained, dark red kidney beans, rinsed and drained, navy beans, rinsed and drained, yellow corn, drained, mexican stewed tomatoes , unrinsed and chopped into 1/2-inch pieces, sweet red onion, minced, jalapeno pepper, seeded and minced, yellow bell pepper, minced, orange bell pepper, minced, chopped fresh cilantro, limes, juiced, white wine vinegar, apple cider vinegar, extra-virgin olive oil, honey, freshly ground black pepper , or to taste, sea salt , or to taste, fajita seasoning, chili powder, garlic powder, smoked paprika, red pepper flakes , or to taste

onion, minced garlic, chicken broth, cumin, cinnamon, chili powder, cilantro, black beans, chili-ready tomatoes or 1 (14 1/2 oz) can diced tomatoes, corn

canola oil, red onion, chopped, garlic clove, minced, chili powder, ground cumin, black beans, rinsed and drained, water, chopped fresh cilantro (or 1 tbsp dried ), lime juice

black beans, drained, veg-all, drained, vegetable soup, kielbasa , link sliced in discs, curry powder, paprika, garlic salt, chili powder, black pepper, tabasco sauce

black beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder

olive oil, chopped onion (about 1 1/2 cups, jalapeno, seeded and chopped, garlic clove, finely chopped, chili powder, ground cumin, boxed roasted red pepper and tomato soup, black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro, firm-ripe diced peeled avocado cilantro sprigs (optional)

black beans, drained,rinsed, chopped red pepper, fresh lime juice, minced fresh cilantro leaves, hot red pepper sauce, boneless skinless chicken breasts, chili powder, low-fat flour tortillas, low-fat cheese (optional), corn

chickpeas, drained and rinsed (about 2 cups), loosely packed fresh flat leaf parsley, very coarsely chopped, loosely packed shredded carrot (from about 1 large carrot), sliced radish (about 6 medium), chopped scallion, white and green parts (about 4), fresh lemon juice, ground coriander, kosher salt & freshly ground black pepper, extra-virgin olive oil, crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

chickpeas , soaked overnight, salt & freshly ground black pepper, garlic cloves, 1 peeled and left whole, 1 peeled and finely chopped, red onion, finely chopped, cucumber, finely diced, green chili pepper, finely chopped, red wine vinegar, parsley, finely chopped, mint, finely chopped, cilantro, finely chopped

chickpeas, rinsed and drained, red onion finely chopped, red bell pepper, finely chopped, a few ribs celery and leafy tops, chopped, garlic, minced or grated then grinded into a paste with salt, crushed red pepper flakes, rosemary, finely chopped , a few sprigs, red wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper

chickpeas, baking soda, salt and freshly ground black pepper to, extra-virgin olive oil, plus more for drizzling, spanish onions, garlic, sliced thin, plus 1 clove, ripe tomatoes, peeled, seeded, and chopped, thick) slices italian peasant bread, anchovies in salt , deboned and rinsed, chopped parsley leaves

chickpeas, scallions, trimmed and finely sliced, lemon juice, salt, freshly ground black pepper, minced parsley, fresh green pepper, minced, cayenne pepper

chickpea flour (available in bulk at health food stores), water, salt, good quality extra virgin olive oil, freshly ground black pepper , to taste

black beans, rinsed and drained, frozen corn, cooked and drained, chopped cilantro, minced garlic, lime juice, chopped onion, roma tomatoes, chopped, salt and pepper, chopped jalapeno (optional), ground beef, taco seasoning, chopped onion, chopped green bell pepper, pita breads, cut in half, sour cream, cheddar cheese