104247 southwestern bean soup with cornmeal dumplings Recipes

chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped chopped skinless boneless rotisserie chicken breasts, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

water, chicken bouillon cubes, minced garlic, diced onion, diced green pepper, diced carrot, diced celery, black beans, drained and rinsed, chili ready tomatoes, rice a roni spanish rice, cubed cooked chicken

prechopped onion, prechopped green bell pepper, bottled minced garlic, jalapeno pepper, seeded and minced, pork tenderloin, trimmed and cut into bite-sized pieces, fat-free , less-sodium chicken broth, chili powder, ground cumin, salt, black pepper, pink beans, rinsed and drained, diced tomatoes, undrained, chopped fresh cilantro, diced avocado

salsa verde, cooked chicken pieces (1 small deli-counter rotisserie chicken or leftovers), cannellini beans, drained, chicken broth, ground cumin (optional), green onions, chopped, sour cream, tortilla chips (optional)

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick & chunky salsa, vegetable oil, lime juice, chili powder, salt (optional), ground cumin

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery-sticks, sliced, red onion, diced, tomato, diced, frozen corn, thawed, dressing, thick and chunky salsa, vegetable oil, lime juice, chili powder, salt , optional, ground cumin

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick and chunky salsa, canola oil, lime juice, chili powder, salt, ground cumin

ground turkey or beef, dried minced onion, tomato sauce, kidney beans, rinsed and drained, chili beans, undrained, shredded cheddar cheese, tortilla chips

canola oil, onion, chopped, garlic cloves, minced, canned diced green chiles, pinto beans, rinsed and drained, diced tomatoes with juice, undrained, tomato paste, hot salsa (i use pace salsa with cilantro), chopped grilled beef sirloin steaks (or any kind of beef steak), sour cream, shredded cheese, chopped cilantro, sliced green onion, sliced avocado

soup, skinless chicken breasts, chopped, chopped onion, chopped carrot, chopped celery, chopped sweet potato, parsnip, peeled and chopped, leek, washed and chopped, turnip, peeled and chopped, butter or 2 tbsp margarine, bay leaves, thyme, salt and pepper, chicken bouillon cubes, water, dumplings, plain flour, salt, baking powder, butter or 3 tbsp margarine, milk, tepid water, chopped fresh parsley (optional)

vegetable oil, garlic, finely chopped, sweet potatoes, drained, thick & chunky salsa (mild, medium or hot ), chopped tortilla chips, dark kidney beans, drained and rinsed, corn, drained, oregano, chopped fresh cilantro or 3 tbsp parsley, lime juice

chicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

ground turkey or beef, onion, chopped, chili beans, undrained, beef broth, hominy, rinsed and drained, whole kernel corn, drained, mexican-style stewed tomatoes, diced tomatoes and green chilies, undrained, chopped green chilies

fresh corn kernels (or frozen corn kernels), chopped fresh cilantro, salt, garlic, minced, chopped green bell pepper, chopped onion, chili beans, undrained, black beans, rinsed and drained, ground cumin, hot sauce, mexican blend cheese , cheddar monterey jack with jalapeno pepper, chopped tomatoes

black beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)

water, orzo pasta, salt (optional), black beluga lentils (or black turtle beans) rinsed and drained, whole kernal corn, rinsed and drained, frozen green peas, thawed, yellow onion, diced, stalk celery, diced, carrot, diced, jalapino pepper diced (i used jar oretega) or to taste, chopped cilantro, garlic, diced, juice of 1/2 a lime, salt and pepper to taste

vegetable oil, chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, bottled salsa, ground cumin, black beans, drained, no-salt-added diced tomatoes, undrained, tube mexican pepper polenta , cut crosswise into 12 slices, fat-free sour cream, chopped fresh cilantro, ripe diced peeled avocado (about 1/2 small)