215 southwestern bean fresh peppered Recipes
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rotini pasta, vegetable oil, fresh lime juice and10 Morerotini pasta, vegetable oil, fresh lime juice, chili powder , or to taste, ground cumin, salt, garlic, crushed, whole kernel corn, black beans, drained and rinsed, diced green bell pepper, diced red bell pepper, fresh cilantro leaves, chopped roma (plum) tomatoes30 min, 13 ingredients
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black beans, rinsed and drained, cooked lentils and11 Moreblack beans, rinsed and drained, cooked lentils, whole kernel corn, fresh or frozen, chopped red onion, chopped green pepper, minced fresh cilantro or 1/4-1/2 cup parsley, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic, minced, salt (to taste), pepper (to taste)4 hour 15 min, 13 ingredients
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ears fresh corn , kernels removed, or 1 cup frozen corn, ... and8 Moreears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks30 min, 9 ingredients
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chopped onion, garlic cloves, minced and12 Morechopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges15 ingredients
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picante sauce, prepared italian salad dressing and9 Morepicante sauce, prepared italian salad dressing, ground cumin, fresh baby spinach, black beans, rinsed and drained, sliced fresh mushrooms, sweet red pepper , julienned, sliced red onion, bacon strips, cooked and crumbled, hard-cooked eggs, sliced, picante sauce , optional25 min, 11 ingredients
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uncooked bulghur wheat, boiling water, tomatoes, chopped and10 Moreuncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, chopped fresh cilantro, grated lime rind, fresh lime juice, olive oil, ground cumin, ground red pepper, no-salt-added corn kernels, drained, salt13 ingredients
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chopped onion, garlic cloves, minced and18 Morechopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten21 ingredients
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boneless skinless chicken breasts, olive oil and19 Moreboneless skinless chicken breasts, olive oil, fajita seasoning mix, romaine lettuce (about 7-8 cups torn into bite-size pieces), black beans (rinsed and very well drained or use corn niblets), garlic-flavored croutons (or use as much as desired), grated parmesan cheese, red bell pepper, seeded and sliced into rings, grated parmesan cheese (or to taste), mayonnaise, parmesan cheese, sour cream, cumin, anchovy fillets, green onions, chopped, dijon mustard, chipotle pepper (from a jar or can), minced fresh garlic, worcestershire sauce, black pepper (or to taste), salt (or to taste) (optional)40 min, 21 ingredients
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Southwestern Lentil Saladblack beans, rinsed and drained (15 oz each) and12 Moreblack beans, rinsed and drained (15 oz each), cooked lentils, fresh or frozen corn, red onion, chopped, green pepper, chopped, minced fresh cilantro (you can use parsley if you want), vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic cloves, minced, salt, pepper13 ingredients
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Southwestern Chicken Soupchopped onion, garlic cloves, minced and12 Morechopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges20 min, 15 ingredients
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Southwestern Quinoa Saladquinoa, rinsed well and drained, lime juice, olive oil and10 Morequinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves13 ingredients
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Southwestern Lentil Saladblack beans, rinsed and drained, cooked lentils and11 Moreblack beans, rinsed and drained, cooked lentils, fresh or frozen corn, chopped red onion, chopped green pepper, minced fresh cilantro, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic cloves, minced, salt, pepper15 min, 13 ingredients
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Southwestern Chicken Saladcubed, cooked chicken breasts, black beans, drained and12 Morecubed, cooked chicken breasts, black beans, drained, red onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chopped fresh cilantro, sour cream, mayonnaise, garlic powder (or to taste), salt (to taste), pepper (to taste), jalapeno pepper, seeded, finely chopped, lime juice, pine nuts, toasted1 hour , 14 ingredients
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Southwestern Chicken Wrapsblack beans, rinsed and drained, in flour tortillas and9 Moreblack beans, rinsed and drained, in flour tortillas, chopped fresh cilantro, cooked chicken strips, freshly ground pepper, frest lime juice, frozen corn, thawed, ground cumin, olive oil, salt, shredded monterey jack cheese10 min, 11 ingredients
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Southwestern Chicken Chilichopped onion (1 medium) and13 Morechopped onion (1 medium), diced green bell pepper (about 1), garlic cloves, minced, skinless, boneless chicken breasts, cut into 1/2-inch cubes, chopped fresh cilantro, strong brewed coffee, chili powder, brown sugar, ground red pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, masa harina or finely ground cornmeal, water, chopped fresh cilantro (optional)15 ingredients
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Southwestern Chili Con Carnevegetable oil, green bell pepper, large diced and13 Morevegetable oil, green bell pepper, large diced, red bell pepper, large diced, red onion, large diced, ground chuck, chili powder, ground cumin, garlic, minced, cayenne pepper, kosher salt, ground black pepper, garlic powder, roma tomatoes, diced, soy black beans, drained and rinsed , optional, chopped fresh cilantro leaves33 min, 15 ingredients
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Southwestern Wheat Berry Pilafuncooked wheat berries, anaheim chiles and10 Moreuncooked wheat berries, anaheim chiles, diced red bell pepper, diced peeled jicama, minced red onion, minced fresh cilantro, fresh lime juice, olive oil, salt, garlic cloves, minced, black beans, rinsed and drained, cilantro sprigs (optional)12 ingredients
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Southwestern Pie (Emeril Lagasse)puff pastry tart shell , blind-baked, goat cheese and25 Morepuff pastry tart shell , blind-baked, goat cheese, minced garlic, cumin, chili powder, salt and pepper, avocadoes, diced, lemons, juiced, minced garlic, jalapeno, minced, italian roma tomato, seeded and diced small, salt and pepper, warm black bean puree , recipe follows, roasted red peppers, peeled, seeded and cut into a julienned, roasted yellow peppers, peeled, seeded and cut into a julienned, roasted poblano peppers, peeled, seeded and cut into a julienned, roughly chopped black olives, fresh cilantro sprigs, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme35 min, 27 ingredients
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