127 southwest vegetable Recipes

ear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables

boneless skinless chicken breasts, onion, cut into thin wedges, vegetable oil, ground cumin, chicken broth, frozen corn, picante sauce, chopped sweet red pepper, chopped green pepper, cornstarch, water, shredded monterey jack cheese (optional)

wooden skewers, unpeeled, large raw shrimp (21/25 count ), vegetable cooking spray, hot sauce, olive oil, ancho chile powder, ground cumin, salt, soft taco-size corn or flour tortillas, shredded cabbage, grated carrots, lime wedges

tilapia fillets, parmesan cheese, shredded, yellow cornmeal, flour, paprika, black pepper, salt, vegetable oil cooking spray

fresh select oysters, drained, buttermilk, all-purpose flour, yellow cornmeal, paprika, garlic powder, dried oregano, chili powder, ground red pepper, dried mustard, salt, ground black pepper, vegetable oil

fajita-size corn tortillas, vegetable oil, shredded monterey jack cheese with peppers, white vinegar, eggs, chipotle hollandaise sauce, salsa, garnish: fresh cilantro sprigs

refrigerated beef tips with gravy, onion, chopped, canola oil, frozen mixed vegetables, thawed, chopped green chilies, drained, ground cumin, flour tortillas (10 inches), warmed, shredded mexican cheese blend

corn mixed with chopped peppers, drained, tomatoes and green chilies, undrained, hominy, drained, black beans, drained and rinsed, chopped jalapenos, drained (can sub mild green chiles, if preferred), fresh cilantro, chopped, salt, pepper, shredded low-fat mexican cheese blend

smoked ham, cooked, flour tortillas , 7, mild cheddar cheese, vegetable oil

olive oil, chopped green onion, fresh baby spinach, frozen corn, black beans, drained, fresh lime juice, salt, ground cumin, monterey jack cheese, shredded, egg roll wrappers, vegetable oil for frying

frozen corn, thawed, zucchini, halved, sliced, red bell peppers (either red or green or a combo) or 1 green bell pepper, chopped (either red or green or a combo), onion, chopped, olive oil, chili powder, dried oregano leaves, crumbled, salt, shredded cheddar cheese or 1/2 cup monterey jack cheese

pam original no-stick cooking spray, ro*tel original diced tomatoes & green chilies, undrained, frozen o brien potatoes with onions and peppers, pure wesson vegetable oil, carton egg beaters original, shredded reduced fat colby-monterey jack cheese

ground beef round, vegetable oil, fresh cilantro, chopped, salt, black pepper, monterey jack cheese, shredded, picante sauce, mild, jumbo pasta shells

diced cantaloupe, diced honeydew, chopped green pepper, chopped purple onion, fresh cilantro, serrano chiles, seeded and chopped, garlic, minced, fresh lime juice, white wine vinegar, vegetable oil, ground cumin

skinless , boneless chicken breast halves, diced tomatoes, chopped onions, chopped celery, diced avocado, taco seasoning mix, shredded cheddar cheese, ground cumin, ground black pepper, water, chicken broth, chopped fresh cilantro, vegetable oil, crushed tortilla chips

simply potatoes shredded hash browns, eggs, grated onion, red bell pepper, finely chopped, taco seasoning , plus, taco seasoning (or more to taste), flour, salt, sour cream, green onions, chopped (to garnish ), vegetable oil

corn tortillas, vegetable oil, eggs, poached, chipotle hollandaise sauce, shredded monterey jack cheese with peppers, salsa, garnish: chopped fresh cilantro

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks