97 southwest vegetable peppers Recipes

frozen corn, thawed, zucchini, halved, sliced, red bell peppers (either red or green or a combo) or 1 green bell pepper, chopped (either red or green or a combo), onion, chopped, olive oil, chili powder, dried oregano leaves, crumbled, salt, shredded cheddar cheese or 1/2 cup monterey jack cheese

corn mixed with chopped peppers, drained, tomatoes and green chilies, undrained, hominy, drained, black beans, drained and rinsed, chopped jalapenos, drained (can sub mild green chiles, if preferred), fresh cilantro, chopped, salt, pepper, shredded low-fat mexican cheese blend

vegetable oil, boneless skinless chicken breast halves, cut into cubes or 1 lb half, chili powder, ground cumin, onions, chopped or 1 cup onion, green peppers, chopped or 5/8 cup green pepper, condensed cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free cream of chicken soup, water, frozen whole kernel corn, cannellini beans, rinsed, cheddar cheese, shredded

vegetable oil, red bell peppers, minced, green onion, minced, chicken breasts, cooked and diced, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, jalapeno pepper , seeds removed and minced, fresh cilantro, minced, chili powder, tabasco sauce, mexican blend cheese, shredded, salt, white corn chips , e.g.tostitos scoops

vegetable oil, skinless, boneless chicken breast halves, diced tomatoes with green chile peppers, black beans, rinsed and drained, whole kernel corn, drained, ground cumin

vegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced

vegetable oil, boneless skinless chicken breasts , cut into 1-inch pieces, frozen broccoli , red peppers, onions and mushrooms, progresso black beans, rinsed and drained, old el paso thick n chunky salsa, old el paso flour tortilla for burritos, cut into 2x1-inch strips (8 inch, from 11.5-oz package), shredded cheddar cheese (4 oz)

vegetable oil, skinless, boneless chicken breast halves, cut into cubes, chili powder, ground cumin, onion, chopped, green pepper, chopped, condensed cream of chicken soup (regular or 98% fat free), water, frozen whole kernel corn, white kidney beans (cannellini), rinsed and drained, shredded cheddar cheese

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks

uncooked mostaccioli pasta, chopped onion, choped sweet red pepper, minced garlic, vegetable oil, condensed campbell southwest-style pepper jack soup, undiluted, ready to use southwestern chicken strips, water, black beans, rinsed and drained, shredded monterey jack cheese

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

olive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )

cucumbers, peeled,seeded,and sliced, green onions, sliced thin, coarsely grated carrot, chopped green bell pepper, chopped red bell pepper, chopped fresh cilantro, orange juice, apple cider vinegar, canned chipotle chile, minced, adobo sauce (from can of chipotle chiles, to taste), ground cumin, splenda sugar substitute, minced garlic

vegetable oil, onion, chopped, red bell pepper, chopped, garlic cloves, chopped, green chili pepper, seeded and minced, chili powder, ground cumin, peeled diced tomatoes, drained, butternut squash, peeled and cut into 1 inch chunks, vegetable broth, zucchini, cut into 1 inch chunks, frozen corn, evaporated milk, salt, shredded cheddar cheese or 1/2 cup monterey jack cheese, chopped fresh cilantro

vegetable oil, onion, chopped, garlic cloves, minced, green peppers, diced, dried oregano leaves, ground cumin, corn, drained, salsa, black beans, drained and rinsed, chili powder, cream cheese, softened, sour cream or 3/4 cup yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, flour tortillas, shredded mozzarella cheese

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

vegetable oil, fresh lime juice, salt, pepper, shredded green cabbage, shredded red cabbage, jicama, peeled and cut into thin strips, onion, chopped, green bell pepper, chopped, jalapeno pepper, seeded and chopped, chopped fresh cilantro

vegetable oil, chopped onions, ground chili or cumin, cooked ground meat or chicken, minced fresh seeded jalapeno peppers, salt, sour cream