341680 southwest stuffed bell peppers soy free Recipes

olive oil, garlic cloves, minced, onion, minced, dried tomatoes, minced, bell pepper, minced, breadcrumbs (or rice, polenta, or other grain), half a can diced tomatoes, undrained, black pepper, mustard powder, bell peppers, stems removed , halved lengthwise, mozzarella cheese, grated, fresh parsley

red bell peppers or 4 green bell peppers, cut half lengthwise and remove seeds, tomatoes, halved (1 pint), onion, chopped, fresh basil leaf, chopped, garlic cloves, finely chopped, olive oil, salt, pepper

red bell peppers or 6 large green bell peppers, chopped meat (lean), cooked rice, egg, condensed tomato soup, salt and pepper

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

bell peppers, any color, ground beef, egg, whole wheat bread, cubed, onion, chopped, tomato, diced, garlic, minced, chili sauce, prepared yellow mustard, worcestershire sauce, salt, pepper

frozen hash brown patties, bell peppers, tops cut off, seeded, ground beef, green beans, drained, fresh jalapeno pepper, diced (optional), salt and pepper to taste, cumin, shredded cheddar cheese

ground beef, mixed vegetables, drained, tomato sauce, divided, cooked rice, onion, chopped, green onions, chopped, garlic, chopped, egg, salt and ground black pepper to taste, green bell peppers, tops removed, seeded

lean ground beef, chopped onion, taco seasoning mix, egg, beaten, cooked rice, bell peppers, diced tomatoes, salsa, shredded cheddar cheese, sour cream

red bell peppers (about 6 oz. each) or 4 medium yellow bell peppers (about 6 oz. each) or 4 medium orange bell peppers, 1/2 inch trimmed off tops, cores and seeds discarded (about 6 oz. each), grain white rice, olive oil, onion, chopped fine (about 1/2 cup), ground beef , preferably ground chuck, garlic cloves, minced, diced tomatoes, drained , 1/4 cup juice reserved, monterey jack cheese (about 5 oz), chopped fresh parsley, black pepper, ketchup

oil, chopped onion, green bell pepper, chopped, ground chicken or 1 lb ground turkey, diced tomatoes, undrained, sliced green olives, raisins, dried oregano leaves, pepper, yellow bell peppers

green bell peppers, red bell peppers, lean ground beef, cooked rice, cooled, eggs, minced medium red onion, tomato paste, maggi seasoning (without msg), dijon mustard, garlic powder, ground black pepper, sea salt, olive oil (split ), marinara sauce

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

ground chuck or 1 lb lean ground beef or 1 lb turkey, chopped onion, chopped bell pepper, salt and pepper, tabasco sauce, worcestershire sauce, diced tomatoes, cooked rice, garlic powder, cajun season salt, grated mozzarella cheese, bell peppers

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

ground pork sausage, chopped onions, chopped green bell peppers, chopped celery, salt and freshly ground black pepper, cook long-grain rice, chopped green onions, green part only, bell peppers , sliced in half lengthwise, seed removed, dried fine bread crumbs, grated parmesan reggiano, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

whole red or orange bell peppers, lean ground turkey, chopped onion, garlic, minced, salt, cooked brown rice, marinara sauce, water

diced cooked chicken, onion, chopped, grated sharp cheddar cheese (about 4 oz), tomato sauce, chopped mild green chilies, garlic cloves, minced, paprika, cayenne pepper, yellow or green bell peppers