136169 southwest sauce healthy Recipes

frozen popcorn chicken, prepared ranch salad dressing, picante sauce, flour tortillas (10 inches), warmed, shredded lettuce, chopped tomato, shredded mexican cheese blend

lime juice, olive oil, hot pepper sauce, garlic clove, minced, ground cumin, salt, boneless skinless chicken breast halves (5 oz each)

lean ground beef (90% lean), chopped onions, diced tomatoes, undrained, frozen corn, thawed, black beans, rinsed and drained, picante sauce, water, ground cumin, salt, garlic powder, pepper, shredded reduced-fat cheddar cheese

cubed cooked pork, sweet red pepper, chopped, frozen corn, thawed, canned kidney beans, rinsed and drained, chopped green onions, balsamic vinegar, water, olive oil, garlic clove, minced, salt, pepper, hot pepper sauce, lettuce leaves , optional

uncooked spiral pasta, cubed cooked chicken breast, sour cream, shredded colby-monterey jack cheese, condensed cream of mushroom soup, undiluted, condensed cream of celery soup, undiluted, green enchilada sauce, chopped green onions, chopped ripe olives

ground beef, chopped onion, chopped green chilies, drained, pita breads (6 inches), enchilada sauce, shredded cheddar cheese, sour cream, canned diced jalapeno peppers, shredded lettuce, tomato, seeded and chopped

beef top sirloin steak , cut into thin strips, onion, sliced, sweet red pepper , cut into thin strips, taco seasoning, salt, pepper, canola oil, canned black beans, rinsed and drained, frozen corn, thawed, picante sauce, minced fresh cilantro, hot cooked fettuccine , optional

fresh baby spinach, onion, chopped, canola oil, mexican diced tomatoes, drained, cream cheese, shredded mexican cheese blend, chopped green chilies, red wine vinegar, hot pepper sauce, tortilla chips

vegetable broth, onion, chopped, mild diced tomatoes and green chilies, undrained, mild salsa, dried lentils, rinsed, frozen corn, tomato sauce, chopped green chilies, garlic cloves, minced, chili powder, ground cumin, celery salt, paprika, cayenne pepper, firm tofu, drained and cut into 1/4-inch cubes, chopped ripe olives, green onions, sliced

brown sugar, chili powder, ground cumin, garlic powder, cider vinegar, worcestershire sauce, cayenne pepper, beef flank steak (1-1/2 lb)

sweet red pepper, chopped, olive oil, garlic cloves, minced, fresh baby spinach, coarsely chopped, minced chipotle pepper in adobo sauce, ground cumin, pork tenderloins (1 lb each), salt, pepper, shredded mexican cheese blend, hot cooked rice and salsa

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings

olive oil, mushrooms, chopped fine, onion, chopped fine, bell pepper, chopped fine, celery, chopped fine, carrot, chopped fine, garlic, minced, ground turkey breast, ketchup, red wine vinegar, worcestershire sauce, dried oregano, no-salt-added tomato sauce, sugar (optional), salt, black pepper, hot sauce

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

ground beef, chopped onion, dried oregano, salt, sugar, chili powder, pinto beans, undrained, mexican-style kernel corn, drained, tomato sauce, shredded cheddar cheese, tortilla chips, shredded lettuce, tomatoes, chopped, sliced ripe olives, drained, sour cream

flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)

chicken stock, hot sauce (i like valentino s), butter, flour