1208 southwest sassy satisfying Recipes

olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges

ice cube, white wine (your favorite ) or 6 -8 oz blush wine (your favorite), maraschino cherry , and juice, carbonated lemon-lime beverage

hawaiian sweet rolls, split, black forest ham, shaved, gruyere cheese, sliced, philadelphia chive & onion cream cheese, butter, melted, parmesan cheese, grated, worcestershire sauce, dried onion flakes

milk, uncooked oats, oil, eggs, beaten, whole wheat flour, baking powder, sugar, molasses, salt

club soda, light cranberry juice (ocean spray), vodka , 80-proof (8 shots), crystal light sugar free low calorie lemonade mix (2 on the go packets or half a tub) or 2 tsp pink lemonade mix (2 on the go packets or half a tub), splenda sugar substitute , 8 packets, lemons

ground coriander, ground cumin, paprika, extra virgin olive oil, chili powder, garlic cloves (pressed or finely minced ), onion powder, salt

flour tortillas (i used an organic whole wheat low cal, low fat brand), boneless chicken breasts (1 1/2 boneless breasts shredded), red enchilada sauce (i used old el paso hot enchilada sauce), reduced-fat cheddar cheese (shredded , reserve 1/4 for topping), colby-monterey jack cheese (shredded ), goat cheese (soft ), green chilies (don tsp drain), fat free sour cream, kosher salt, cracked black pepper

bananas (half frozen ), fresh strawberry, stems removed, dates (depending on size)

randall pinto beans, drained and rinsed, olive oil or 1/4 cup vegetable oil, chopped onion, garlic, minced, tomato sauce, salsa, honey, drops liquid smoke, chili powder, cumin, salt

ketchup, worcestershire sauce, onion, sliced, green pepper, sliced, chicken

country-style pork ribs (chops or steaks), egg, beaten, milk, panko breadcrumbs, brown sugar, cinnamon, dried basil, olive oil (pam spray if watching fats), onion, sliced 6 thick slices, apples, halved cored, and seeded , cooking apples, apricot preserves, cinnamon, water or 1/4 cup broth

rose wine, triple sec, frozen pink lemonade concentrate, orange, thinly sliced, lime, thinly sliced, lemon, thinly sliced

apples, peeled and sliced, cherries, pitted and cut in half, strawberries, sliced, sugar, flour, cinnamon, quick-cooking rolled oats, brown sugar, flour, butter or 1/2 margarine, cream or ice

ground beef, onion, chopped celery rib, chopped green bell pepper, ketchup, water, worcestershire sauce, salt, tabasco sauce

heads broccoli, cut into small pieces, head cauliflower, cut into small pieces, green onion, cut into small pieces, grated cheddar cheese, bacon, fried and crumbled, sunflower seeds, raisins (golden are best), mayonnaise, apple cider vinegar (or use sweet pickle juice), sugar

green onions, minced, garlic cloves, minced, salt, lemon juice, paprika, black pepper, olive oil, cayenne pepper, hot sauce, shrimp, shelled with tails intact, deveined, lemon wedges

diced tomatoes and green chilies, drained, chunk chicken breasts, mayonnaise, celery, thinly sliced, grapes, quartered, toasted pecans, chopped, honey