Sassy Oatmeal Pancakes Recipe

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Ingredients:

Serving

1 1/4 cups milk
1 cup uncooked oats
1 tbsp oil
2 large eggs, beaten
1/2 cup whole wheat flour
1 tsp baking powder
1 tbsp sugar
1 tbsp molasses
1/4 tsp salt

Directions:

Mix milk and oats.
Let that sit for 15 minutes.
Mix in oil and eggs.
Sift the remaining dry ingredients together, then mix into the wet mixture.
Pour out 1/4 cup on a hot pan or griddle to cook, turning when the edges are slightly dry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	659.63 Kcal (2762 kJ)
Calories from fat	158.42 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Cholesterol	189.06mg	63%
Sodium	434.47mg	18%
Potassium	1085.41mg	23%
Total Carbs	99.43g	33%
Sugars	19.48g	78%
Dietary Fiber	9.32g	37%
Protein	27.09g	54%
Iron	8mg	45%
Calcium	391.9mg	39%

Amount Per 100 g
Calories	194.03 Kcal (812 kJ)
Calories from fat	46.6 Kcal
		% Daily Value*
Total Fat	5.18g	27%
Cholesterol	55.61mg	63%
Sodium	127.8mg	18%
Potassium	319.27mg	23%
Total Carbs	29.25g	33%
Sugars	5.73g	78%
Dietary Fiber	2.74g	37%
Protein	7.97g	54%
Iron	2.4mg	45%
Calcium	115.3mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.