74428 southwest salad salsa vinaigrette Recipes

black beans, drained and rinsed, corn, drained, salsa, chicken breasts

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces

boneless skinless chicken, cumin, chili powder, olive oil, onion, cut in chunks, garlic clove, chopped tomatoes, canned red kidney beans, salsa, brown rice, monterey jack cheese, avocado, sliced

chicken broth, taco seasoning, divided, uncooked instant rice, boneless pork loin chops (approx 1 lb), bell pepper, chopped, green onion, sliced and divided, black beans, drained and rinsed, whole kernel corn, drained, shredded part-skim mozzarella cheese, sour cream , sliced black olives, salsa, cilantro, optional garnishes

uncooked ziti pasta, tomato sauce, salsa (hot or mild ), fat-free ricotta cheese, fat free mozzarella cheese, divided, canned corn, drained, chopped green chili peppers, drained, dried oregano, pepper, grated fat-free parmesan cheese

boneless skinless chicken breast halves, ground cumin, cayenne pepper, canola oil, fresh corn, salsa, shredded monterey jack pepper cheese, pickled jalapeno pepper, sour cream

lean ground turkey, salsa, garlic salt, cayenne pepper, seasoned salt, basil

boneless skinless chicken breasts, ground cumin, cayenne pepper, vegetable oil, corn, salsa, monterey jack pepper cheese, shredded, jalapeno, sliced, sour cream

boneless skinless chicken breasts, tomato, diced, lettuce, shredded, onion, chopped, cheddar cheese, grated, white rice, water, ro-tel tomatoes, taco seasoning, salsa

shredded zucchini, canned diced green chiles, drained, ground cumin, salt, black pepper, uncooked ground chicken or 1 lb ground turkey, olive oil or 1 tbsp cooking oil, salsa, green onion, chopped (2 tbsp), snipped fresh cilantro, plain low-fat yogurt, flour tortillas, lettuce leaf

lean ground beef, butter or 1 tbsp olive oil, onion, chopped, green bell pepper, chopped, corn (fresh, frozen, or canned ), salsa, flour tortillas

condensed chicken broth, mild chunky-style salsa or 1 1/2 cups picante sauce, grated orange rind, refrigerated meat-filled tortellini or 2 (9 oz) packages cheese-filled egg tortellini (or 1 16-oz. pg.s frozen--if you use frozen see note below), frozen corn , broccoli and red pepper blend, evaporated milk, salt, chopped fresh cilantro

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

bacon, diced, cooking onion, diced, green pepper, diced, stalk celery, diced, garlic, minced, chili powder, oregano, salt, hot sauce (i.e.: tabasco, chipotles recommended), hot salsa, ground chicken or 1 1/2 lbs ground turkey, breadcrumbs, egg, slightly beaten, grated monterey jack cheese or 1 cup cheddar cheese

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

a bag fusilli, cooked (use a 16 oz bag), green pepper, sliced thin, red pepper, sliced thin, chopped onion, minced garlic clove, fresh mushrooms, sliced, chopped spinach (optional) or 1 cup kale (optional), olive oil, salsa, tomato (whole or chopped ), italian seasoning (or oregano or basil), grated parmesan cheese, leftover turkey, in small pieces, salt and pepper

flank steaks, onion, chopped, garlic cloves, minced, chunky salsa, dried oregano leaves, chili powder, salt, pepper, black beans, drained and rinsed, red bell pepper, sliced, yellow bell pepper, sliced, hot cooked rice

vegetable oil, onion, chopped, garlic cloves, minced, green peppers, diced, dried oregano leaves, ground cumin, corn, drained, salsa, black beans, drained and rinsed, chili powder, cream cheese, softened, sour cream or 3/4 cup yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, flour tortillas, shredded mozzarella cheese