53 southwest salad beans corn Recipes
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corn bread/muffin mix, eggs, beaten, milk and11 Morecorn bread/muffin mix, eggs, beaten, milk, chopped green chilies, black beans, rinsed and drained, frozen corn, thawed, diced tomatoes, drained, green pepper, chopped, chopped red onion, shredded sharp cheddar cheese, divided, water, cider vinegar, canola oil, taco seasoning50 min, 14 ingredients
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sloppy joe seasoning mix (williams if you can get it) and11 Moresloppy joe seasoning mix (williams if you can get it), barbecue sauce, divided, melted butter, boneless skinless chicken breast halves, ranch dressing, taco seasoning mix, tossed mixed salad greens, black beans, rinsed and drained, green onions, chopped, tomato, chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese or 1 1/2 cups colby-monterey jack cheese, chili-flavored corn chips or 1 1/2 cups barbecue-flavored corn chips40 min, 12 ingredients
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honey, lime juice, yellow mustard, cilantro and19 Morehoney, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)25 min, 23 ingredients
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cubed cooked pork, sweet red pepper, chopped and11 Morecubed cooked pork, sweet red pepper, chopped, frozen corn, thawed, canned kidney beans, rinsed and drained, chopped green onions, balsamic vinegar, water, olive oil, garlic clove, minced, salt, pepper, hot pepper sauce, lettuce leaves , optional10 min, 13 ingredients
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cooked rice, black beans, rinsed and drained and12 Morecooked rice, black beans, rinsed and drained, white corn, drained, green onion, chopped, canola oil, fresh squeezed lime juice (3-4 limes), apple cider vinegar, brown sugar, pickled jalapeno peppers, seeded and chopped, chili powder, ground cumin, salt, fresh cilantro, chopped, ripe tomato, chopped35 min, 14 ingredients
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head lettuce, washed and shredded, black beans, drained and8 Morehead lettuce, washed and shredded, black beans, drained, sweet corn, drained, fresh shrimp, shelled and deveined, lime tortilla chips, broken into pieces, avocados, diced, stalks green onions, diced, barbecue sauce, ranch dressing, salt and pepper28 min, 10 ingredients
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Main-Dish, Southwest Black Bean Cobb Saladblack beans, rinsed and drained and9 Moreblack beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette10 min, 11 ingredients
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Southwest Cornbread Saladjiffy corn muffin mix baked, cooled & crumbled coarsely and8 Morejiffy corn muffin mix baked, cooled & crumbled coarsely, black beans, drained & rinsed, green pepper, diced, corn , delmonte summer crisp, drained or leftover on the cob cut off, green onions, sliced well into the green tops, tomatoes, fresh, chopped (reserve a little for decoration), ranch salad dressing, made fresh from packet, shredded cheddar cheese, pickled jalapenos , slices9 ingredients
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Southwest Orzo and Bean Saladdried orzo pasta, black beans, rinsed and drained and11 Moredried orzo pasta, black beans, rinsed and drained, corn kernels, fresh-cut, thawed frozen, or drained canned, firm-ripe tomato (1/2 lb.), rinsed, cored, and chopped, chopped fresh cilantro, sliced green onions or chives, grated lime peel, lime juice, pepper, salt, ripe avocado (10 oz.), peeled and pitted, nonfat sour cream, corn tortilla chips (optional)13 ingredients
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Southwest Tuna Saladwashed salad greens, sweet corn and4 Morewashed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)10 min, 6 ingredients
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Southwest Corn Saladcooked tricolor spiral pasta, whole kernel corn, drained and11 Morecooked tricolor spiral pasta, whole kernel corn, drained, black beans, rinsed and drained, tomato, seeded and chopped, chopped onion, chopped green pepper, chopped green chilies, olive oil, cider vinegar, sugar, chili powder, salt, ground cumin10 min, 13 ingredients
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Southwest Succotash Saladmore) purchased oil and vinegar dressing and6 Moremore) purchased oil and vinegar dressing, kidney beans, drained, fresh corn kernels , cut from 2 small ears of corn, hot pepper monterey jack cheese (about 4 oz), red bell pepper strips, chopped fresh cilantro, ground cumin8 ingredients
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Southwest Style Black Bean & Cilantro Diced Veggie Saladfrozen corn, cooked and drained,chilled and10 Morefrozen corn, cooked and drained,chilled, tomatoes, diced (2 cups), cucumbers, peeled,seeded,diced, onion, finely chopped, fresh cilantro leaves, chopped, poblano chiles, seeded,finely chopped, black beans, rinsed well and drained, apple cider vinegar, extra virgin olive oil, sugar , to taste, salt , to taste50 min, 11 ingredients
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Southwest Barley Saladvegetable stock or 3 cups chicken stock, pearl barley and10 Morevegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste1 hour , 12 ingredients
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Southwest Quinoa Saladwater, quinoa, olive oil and8 Morewater, quinoa, olive oil, fresh lime juice (about 2-3 limes), apple cider vinegar, ground cumin, minced jalapeno peppers, frozen corn kernels, thawed, diced red or orange bell pepper, black beans, drained and rinsed, chopped cilantro (optional)30 min, 11 ingredients
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Southwest Chicken Pasta Saladrotini pasta, frozen corn, roasted garlic salsa and9 Morerotini pasta, frozen corn, roasted garlic salsa, extra virgin olive oil, juice from 1 lime, kosher salt, cilantro or parsley, chopped, red and green bell pepper, chopped, green onion, chopped, cooked chicken, diced, black beans, drained, rinsed, sliced black olives, drained10 min, 12 ingredients
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Southwest Style Chopped Saladsweet onion, fresh cilantro and9 Moresweet onion, fresh cilantro, seedless cucumber (or 2 regular cucumbers), green bell pepper, red bell pepper, extra sweet corn, black beans, grape tomatoes, red wine vinegar, olive oil11 ingredients
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