1633 southwest friendly Recipes

olive oil, chopped onion, jalapeno peppers, seeded and finely minced, tomatoes, finely chopped, fresh baby spinach leaves, coarsely chopped, shredded monterey jack cheese, shredded sharp cheddar cheese, cream cheese , cut into cubes, half-and-half, sliced ripe olives, red wine vinegar, salt & freshly ground black pepper

chicken breasts, sliced into strips, fajita seasoning mix, olive oil (use 2 tsp, i just don t want the nutritionals to be calculated on that much because most is drained of), water, onion, chopped, green bell pepper, chopped, zucchini , bias-sliced, salsa, chili powder, frozen whole kernel corn, pinto beans, drained and rinsed, shredded lettuce (optional) or mixed greens (optional), cheese (optional), sliced olive (optional), salsa (optional)

pork tenderloin, diced tomatoes, in italian seasoning (undrained ), onions, thinly sliced, green bell pepper, thinly sliced, chipotle chile , in adobo sauce (seeded, stemmed, and chopped), ketchup, cumin, salt, flour tortillas, lettuce, shredded

garlic powder, ground cumin, oregano leaves, cilantro leaf, ground red pepper, olive oil, boneless skinless chicken breasts, cut into 1/2-inch cubes, chopped onion, fat-free chicken broth, chopped green chilies, white kidney beans, drained and rinsed (cannellini), shredded low-fat monterey jack cheese, sliced green onion (to garnish ) (optional)

black beans, drained and rinsed, corn, drained, salsa, chicken breasts

banana, sliced, mango, chopped (or you may use papayas or guava), milk, honey

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces

hamburger patties (1/3 lb each premade frozen or fresh), ground cumin, garlic powder, ground red pepper, monterey jack pepper cheese, mayonnaise, salsa, hamburger buns, split, lettuce leaves, avocados

ground turkey breast, garlic cloves, finely chopped, shallots or 1/4 red onion, finely chopped, chopped fresh thyme, chopped fresh cilantro (i usually add a bit more as i m a cilantro lover), bell pepper, any color, seeded and finely chopped, serrano peppers or 1 jalapeno pepper, seeded and finely chopped, ground cumin, hot sauce, montreal brand steak seasoning, olive oil, for drizzling, cheese slices, kaiser rolls

hass avocadoes, halved, lemon juice, extra virgin olive oil, gold & white corn, strained, ground cumin, black beans, strained, chili powder, tomato, diced, cilantro, chopped fine, white onion, diced, salt & pepper, corn chips, to serve with

macaroni shells and cheese, ground beef, taco seasoning, minced garlic, cumin, tabasco chipotle pepper sauce (optional), water, rotel tomatoes & chilies, black beans (drained and rinsed ), frozen corn kernels, thawed or 1 cup canned corn

lean ground beef (90% lean), chili powder, all-purpose flour, salt, garlic powder, water, pinto beans, rinsed and drained (optional), corn chips, shredded lettuce, shredded cheddar cheese, chopped tomato, chopped onions, sour cream and minced fresh cilantro (optional)

turkey tenderloins , cut into 3/4 inch pieces, chili powder, ground cumin, salt, diced tomatoes with mild green chilies, black beans, drained but not rinsed, pinto beans in chili sauce, undrained, red bell pepper , cut into 3/4 inch pieces, green bell pepper , cut into 3/4 inch pieces, onion, chopped, salsa, garlic cloves, minced, fresh cilantro (optional)

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

boneless sirloin steak, seasoning salt, garlic pepper seasoning (you can substitute 1/4 tsp garlic powder and 1/4 tsp coarse ground pepper), chili powder, dried oregano leaves, hoagie rolls, salsa, avocado, sliced thin, colby-monterey jack cheese

frozen corn, cooked and drained,chilled, tomatoes, diced (2 cups), cucumbers, peeled,seeded,diced, onion, finely chopped, fresh cilantro leaves, chopped, poblano chiles, seeded,finely chopped, black beans, rinsed well and drained, apple cider vinegar, extra virgin olive oil, sugar , to taste, salt , to taste

bacon, diced, cooking onion, diced, green pepper, diced, stalk celery, diced, garlic, minced, chili powder, oregano, salt, hot sauce (i.e.: tabasco, chipotles recommended), hot salsa, ground chicken or 1 1/2 lbs ground turkey, breadcrumbs, egg, slightly beaten, grated monterey jack cheese or 1 cup cheddar cheese

white corn, drained (preferably shoepeg), diced green chilies (if you live in nm, use a pint of frozen, roasted, chopped green chile s like bueno, i prefer mild), cream cheese, softened, butter