Southwest Green Chile Corn Casserole Recipe

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Southwest Green Chile Corn Casserole
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Ingredients:

Directions:

  1. Place all ingredients in slow cooker and cook on low for 3 hours.
  2. This can also be baked in the oven at 350 for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.99 Kcal (532 kJ)
Calories from fat 115.23 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 34.4mg 11%
Sodium 13.75mg 1%
Potassium 59.18mg 1%
Total Carbs 3.12g 1%
Sugars 1.31g 5%
Dietary Fiber 0.46g 2%
Protein 0.82g 2%
Vitamin C 17.9mg 30%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 358.23 Kcal (1500 kJ)
Calories from fat 325.04 Kcal
% Daily Value*
Total Fat 36.12g 20%
Cholesterol 97.04mg 11%
Sodium 38.79mg 1%
Potassium 166.95mg 1%
Total Carbs 8.8g 1%
Sugars 3.7g 5%
Dietary Fiber 1.3g 2%
Protein 2.3g 2%
Vitamin C 50.4mg 30%
Vitamin A 0.4mg 5%
Iron 0.5mg 1%
Calcium 23.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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