282 southwest creamed Recipes

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas, avocado (about 1/4 of a cup, smashed), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

lean ground beef (90% lean), chili powder, king arthur unbleached all-purpose flour, salt, garlic powder, water, pinto beans, rinsed and drained , optional, corn chips, shredded lettuce, shredded cheddar cheese, chopped tomatoes, chopped onion, sour cream and minced fresh cilantro, optional

fresh baby spinach, chopped, chopped red onion, chopped sweet red pepper, jalapeno pepper, seeded and minced, canola oil, frozen corn, thawed, black beans, rinsed and drained, salt, cayenne pepper, ground cumin, shredded reduced-fat monterey jack cheese or reduced-fat mexican cheese blend, reduced-fat cream cheese, wonton wrappers

chicken broth, taco seasoning, divided, uncooked instant rice, boneless pork loin chops (approx 1 lb), bell pepper, chopped, green onion, sliced and divided, black beans, drained and rinsed, whole kernel corn, drained, shredded part-skim mozzarella cheese, sour cream , sliced black olives, salsa, cilantro, optional garnishes

uncooked penne pasta, fat-free cream cheese, cubed, fat-free milk, frozen chopped spinach, thawed and squeezed dry, dried oregano, ground beef, garlic cloves, minced, picante sauce, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, ground cumin, shredded reduced-fat cheddar cheese, sliced ripe olives, drained, sliced green onions

unbaked pie crusts, shredded cheddar cheese, cubed cooked chicken breast meat, uncooked instant rice, black beans, drained, cooked corn, sliced black olives, drained, sour cream, prepared salsa, shredded cheddar cheese, garlic powder, ground cumin, salt and pepper to taste

olive oil, chopped onion, jalapeno peppers, seeded and finely minced, tomatoes, finely chopped, fresh baby spinach leaves, coarsely chopped, shredded monterey jack cheese, shredded sharp cheddar cheese, cream cheese , cut into cubes, half-and-half, sliced ripe olives, red wine vinegar, salt & freshly ground black pepper

bulgur, cooked, rice, cooked, fat free sour cream, monterey jack cheese, shredded, chili powder, green chilies, chopped

mayonnaise, sour cream, fresh cilantro, milk, lime juice, fresh jalapeno pepper, seeded and minced, salt, radiatore, cooked and drained, tomatoes, seeded and chopped, yellow bell pepper , cut into matchsticks, zucchini , quartered lengthwise and thinly sliced, green onions, chopped

simply potatoes diced potatoes with onion, green enchilada sauce, red onion, poblano pepper, corn, black beans, cooked chicken, sour cream, dried chipotle powder, cumin, garlic cloves, salt and pepper, extra virgin olive oil, shredded cheese, green onion

ground beef, chopped onion, chopped green chilies, drained, pita breads (6 inches), enchilada sauce, shredded cheddar cheese, sour cream, canned diced jalapeno peppers, shredded lettuce, tomato, seeded and chopped

fresh baby spinach, onion, chopped, canola oil, mexican diced tomatoes, drained, cream cheese, shredded mexican cheese blend, chopped green chilies, red wine vinegar, hot pepper sauce, tortilla chips

cornmeal mix (self rising), eggs, beaten, sugar, vegetable or canola oil, creamed corn, onion, grated or finely chopped, sharp chedder cheese finely grated, chopped green chilis (or 1 1/2 cups of fresh roasted if you can find in your area)

diced tomatoes & green chiles, drained, ranch dressing mix, fresh cilantro, lime juice, fresh, mayo, sour cream

lean hamburger, water, salsa, uncooked pasta, fat free sour cream

frozen whole-kernel corn, nonfat sour cream, egg white, lightly beaten, minced poblano chile, chili powder, ground cumin, ground red pepper, soft breadcrumbs, fresh lump crabmeat, drained, vegetable cooking spray, radicchio leaves

refrigerated crescent dinner rolls, cream cheese, softened, garlic, pressed or minced, snipped fresh cilantro or 1/4 cup parsley, divided, tomatoes, seeded and diced, chopped green bell peppers or 1/4 cup red bell pepper, chopped red onions, salt & fresh ground pepper, ripe avocado, peeled,seeded and sliced