211 southwest corn bean Recipes

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

lean ground turkey, onion, chopped, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with mild green chilies, water, frozen corn, chili powder, ground cumin, pepper, salt, bulgur, fat-free plain greek yogurt, chopped green onion, minced fresh cilantro

onion, diced, button mushroom, zucchini, 1/2-inch cube (or julienne-cut), red bell pepper , julienne-cut, extra virgin olive oil, garlic cloves, minced, kosher sea salt, corn (frozen or fresh ), black beans, drained and rinsed, diced tomatoes, fresh thyme ( 1/3 tsp dried ), chili powder, cumin, black pepper, polenta (in pre-packaged log ), shredded romano cheese, cooked spinach (optional)

sour cream, salsa, tomatoes, seeded, chopped, green bell pepper, chopped, chopped red onion, chopped cilantro, crumbled cornbread, whole kernel corn, drained, black beans, rinsed, drained, black-eyed peas, rinsed, drained, pepper-jack cheese, shredded

black beans, rinsed and drained, whole kernel corn, drained, green pepper, chopped, fresh tomato, chopped, onion, chopped (i like a purple onion), monterey jack cheese, cubed (optional), fresh lime juice, olive oil, chopped cilantro, fresh jalapeno, chopped, garlic, minced, chili powder (prefrences new mexico), ground cumin

shredded cooked chicken, shredded mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, green onions, chopped, minced fresh cilantro, salt, ground cumin, grated lime peel, cayenne pepper, egg roll wrappers, oil for deep-fat frying, ranch salad dressing, ripe avocado, peeled and mashed, minced fresh cilantro, grated lime peel

vegetable oil, butter, minced garlic, skinless, boneless chicken breast half shredded, minced green onion, red onion, julienned red bell pepper, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers or hatch green chilis, minced fresh cilantro, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, flour tortillas, oil for deep frying

rotini pasta, frozen corn, roasted garlic salsa, extra virgin olive oil, juice from 1 lime, kosher salt, cilantro or parsley, chopped, red and green bell pepper, chopped, green onion, chopped, cooked chicken, diced, black beans, drained, rinsed, sliced black olives, drained

sweet onion, fresh cilantro, seedless cucumber (or 2 regular cucumbers), green bell pepper, red bell pepper, extra sweet corn, black beans, grape tomatoes, red wine vinegar, olive oil

cooked chicken, cubed or shredded, barbecue sauce, corn, drained, black beans, drained, cooked spaghetti, cooked and drained, avocado, cubed, olive oil, onion, diced, cheddar cheese

simply potatoes diced potatoes with onion, black beans, drained, frozen corn kernels, philadelphia santa fe blend cooking creme, shredded mexican blend cheese

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

vegetable oil, onion, chopped, garlic cloves, minced, green peppers, diced, dried oregano leaves, ground cumin, corn, drained, salsa, black beans, drained and rinsed, chili powder, cream cheese, softened, sour cream or 3/4 cup yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, flour tortillas, shredded mozzarella cheese

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

corn, black beans, salsa (medium or hot ), boneless skinless chicken breasts

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

tart shell -blind baked, eggs, heavy cream, jalapeno jack cheese, roasted corn removed from the cob (reserve 2tbsp. for garnish), black beans (cooked and rinsed ), eah red pepper & onion chopped, garlic minced, cumin , chili powder, salt , wh. pepper, jalapeno pepper minced, oil

olive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )