209 southwest black corn Recipes

tomato, chopped, frozen sweet corn, pine nuts, toasted, red bell pepper, diced fine, chopped cilantro, fresh lime juice, salt, cayenne pepper (optional), ground chicken meat, chopped green chilies, ground cumin, mild chili powder, garlic, minced, salt, pepper, black beans, rinsed and drained, leaf lettuce, kaiser rolls, monterey jack cheese

lean ground beef, ground cumin, chili powder, garlic powder, ground red pepper, salt, black pepper, chpd tomatoes, drained, corn tortillas, curd cottage cheese, well drained, grated monterey jack cheese, egg, grated chedddar cheese, shredded lettuce, chopped tomato, sliced black olives, green onions, chopped

unbaked pie crusts, shredded cheddar cheese, cubed cooked chicken breast meat, uncooked instant rice, black beans, drained, cooked corn, sliced black olives, drained, sour cream, prepared salsa, shredded cheddar cheese, garlic powder, ground cumin, salt and pepper to taste

chicken breasts, onion, diced, green bell pepper, diced, minced garlic, jalapeno pepper, diced, corn, black beans (rinsed &drained ), diced tomatoes, chicken broth, cumin, chili powder, lime juice, salt, black pepper

vegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced

penne pasta, uncooked, extra virgin olive oil, extra lean ground beef, garlic, minced, onion, chopped, green pepper, chopped, zucchini, sliced or cubed, tomatoes, peeled and cubed, corn, black beans, washed and drained, salt, black pepper, chili powder, chili pepper flakes (optional, to taste), cold water, cornstarch, cream cheese

onion, diced, button mushroom, zucchini, 1/2-inch cube (or julienne-cut), red bell pepper , julienne-cut, extra virgin olive oil, garlic cloves, minced, kosher sea salt, corn (frozen or fresh ), black beans, drained and rinsed, diced tomatoes, fresh thyme ( 1/3 tsp dried ), chili powder, cumin, black pepper, polenta (in pre-packaged log ), shredded romano cheese, cooked spinach (optional)

sour cream, salsa, tomatoes, seeded, chopped, green bell pepper, chopped, chopped red onion, chopped cilantro, crumbled cornbread, whole kernel corn, drained, black beans, rinsed, drained, black-eyed peas, rinsed, drained, pepper-jack cheese, shredded

boneless pork loin chops, ground cumin, ground chipotle chile pepper, garlic salt, paprika, mild diced tomatoes with green chiles, black beans, rinsed and drained, whole kernel corn, drained, vegetable oil, red onion, diced, uncooked instant rice, grated cheddar cheese, chopped fresh cilantro, flour tortillas, lime wedges

safflower oil (or other high heat oil such as grapeseed), brown rice (or white basmati), onion, medium dice, vegetable broth, safflower oil (or other high heat oil such as grapeseed), white onion, medium dice, garlic cloves, minced, dried oregano, tomatoes, chopped, vegetable broth , plus more as needed, black beans, drained and rinsed, kidney beans, drained and rinsed, cilantro, minced, kosher salt , as desired, fresh ground black pepper , as desired, scallion, green parts only , cut on bias, firm avocado, pitted, removed from skin and sliced, corn or flour tortilla

olive oil, plus extra for griddle, red bell pepper, diced, red onion, diced, corn kernels, (about 1 ear ), red pepper flakes, ground cumin, salt and freshly ground black pepper, freshly chopped cilantro leaves, burrito size ) flour tortillas, refried black beans, grated pepper jack cheese, lime-cilantro sour cream , recipe follows, sour cream, freshly chopped cilantro leaves, lime, juiced, salt

ground beef, onion, chopped, peeled and diced tomatoes, pinto beans, drained and rinsed, whole kernel corn, drained, potatoes, cubed, salsa, water, ground cumin, salt to taste, ground black pepper to taste, garlic powder, shredded cheddar cheese

ground beef, diced onion, diced tomatoes, undrained, pinto beans, rinsed and drained, whole kernel corn, drained, picante sauce, mild, medium or hot, water, ground cumin, garlic powder, black pepper, salt to taste, shredded cheddar cheese , optional

rotini pasta, frozen corn, roasted garlic salsa, extra virgin olive oil, juice from 1 lime, kosher salt, cilantro or parsley, chopped, red and green bell pepper, chopped, green onion, chopped, cooked chicken, diced, black beans, drained, rinsed, sliced black olives, drained

boneless pork loin chop, ground cumin, chili powder, garlic salt, paprika, diced tomatoes with green chilies, black beans, rinsed and drained, whole kernel corn, drained, vegetable oil, red onion, diced, instant rice, uncooked, cheddar cheese, shredded, fresh cilantro, chopped, flour tortilla, lime wedge

olive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream

frozen corn, cooked and drained,chilled, tomatoes, diced (2 cups), cucumbers, peeled,seeded,diced, onion, finely chopped, fresh cilantro leaves, chopped, poblano chiles, seeded,finely chopped, black beans, rinsed well and drained, apple cider vinegar, extra virgin olive oil, sugar , to taste, salt , to taste