53 southwest bean and corn salad Recipes
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honey, lime juice, yellow mustard, cilantro and16 Morehoney, lime juice, yellow mustard, cilantro, lettuce, chopped, lean boneless skinless chicken breasts (cooked and sliced or chopped ), tomatoes, halved, poblano peppers, chopped (or any mild green pepper), canned sweet corn, canned black beans, fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (baked! doritos, recommended), fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin15 min, 20 ingredients
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honey, lime juice, yellow mustard, cilantro and19 Morehoney, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)25 min, 23 ingredients
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uncooked spiral pasta, shredded cheddar cheese and8 Moreuncooked spiral pasta, shredded cheddar cheese, frozen corn, thawed, black beans, rinsed and drained, chopped celery, chopped carrot, salsa, western salad dressing, sliced ripe olives, jalapeno pepper, seeded and finely chopped15 min, 10 ingredients
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cubed cooked pork, sweet red pepper, chopped and11 Morecubed cooked pork, sweet red pepper, chopped, frozen corn, thawed, canned kidney beans, rinsed and drained, chopped green onions, balsamic vinegar, water, olive oil, garlic clove, minced, salt, pepper, hot pepper sauce, lettuce leaves , optional10 min, 13 ingredients
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cooked rice, black beans, rinsed and drained and12 Morecooked rice, black beans, rinsed and drained, white corn, drained, green onion, chopped, canola oil, fresh squeezed lime juice (3-4 limes), apple cider vinegar, brown sugar, pickled jalapeno peppers, seeded and chopped, chili powder, ground cumin, salt, fresh cilantro, chopped, ripe tomato, chopped35 min, 14 ingredients
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head lettuce, washed and shredded, black beans, drained and8 Morehead lettuce, washed and shredded, black beans, drained, sweet corn, drained, fresh shrimp, shelled and deveined, lime tortilla chips, broken into pieces, avocados, diced, stalks green onions, diced, barbecue sauce, ranch dressing, salt and pepper28 min, 10 ingredients
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frozen corn kernels, red bell pepper, diced and9 Morefrozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt20 min, 11 ingredients
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Southwest Succotash Saladmore) purchased oil and vinegar dressing and6 Moremore) purchased oil and vinegar dressing, kidney beans, drained, fresh corn kernels , cut from 2 small ears of corn, hot pepper monterey jack cheese (about 4 oz), red bell pepper strips, chopped fresh cilantro, ground cumin8 ingredients
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Southwest Salad with Red Pepper Mayohead romaine lettuce , torn in bite size pieces and17 Morehead romaine lettuce , torn in bite size pieces, shredded red cabbage, cooked black beans, red bell pepper , cut into quarters then thinly sliced, avocados , peeeled,pitted and sliced (medium firm not soft), roasted corn, grilled or roasted chicken, cut into chunks, fried corn tortilla, cut strips, shredded monterey jack cheese, mayonnaise, ancho chili powder, cumin, paprika, cayenne pepper, tomato puree, minced fresh ginger, lime juice, salt and pepper35 min, 18 ingredients
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Southwest Salad With Cilantro-Ranch Dressingranch salad dressing, fresh cilantro, chopped and6 Moreranch salad dressing, fresh cilantro, chopped, scallion, thinly sliced, romaine lettuce , torn (5 cups), canned black beans, drained and rinsed, tomatoes, cut into wedges, corn kernel, thawed and drained if frozen, pimento stuffed olives, drained or 3 jalapenos, chopped15 min, 8 ingredients
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Southwest Style Black Bean & Cilantro Diced Veggie Saladfrozen corn, cooked and drained,chilled and10 Morefrozen corn, cooked and drained,chilled, tomatoes, diced (2 cups), cucumbers, peeled,seeded,diced, onion, finely chopped, fresh cilantro leaves, chopped, poblano chiles, seeded,finely chopped, black beans, rinsed well and drained, apple cider vinegar, extra virgin olive oil, sugar , to taste, salt , to taste50 min, 11 ingredients
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Southwest Black Bean Salad with Smokey Salsa Vinaigretteblack turtle beans, frozen corn kernels, minced red onion and17 Moreblack turtle beans, frozen corn kernels, minced red onion, diced red bell pepper, diced green bell pepper, prepared salsa, chopped fresh cilantro, chipotle paste (see note ), prepared salsa, chili powder, ground cumin, fresh, minced oregano or 1/2 tsp dried oregano, crushed, ground coriander, kosher salt, cayenne pepper, minced garlic, lemon juice, lime juice, red wine vinegar, canola oil1 hour 35 min, 20 ingredients
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Southwest Saladblack beans, rinsed and drained and7 Moreblack beans, rinsed and drained, frozen whole kernel corn, thawed, chopped, seeded plum tomatoes, sliced green onions, minced fresh cilantro, crisco oil, fresh lemon juice (1 to 2 lemons), salt8 ingredients
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Southwest Barley Saladvegetable stock or 3 cups chicken stock, pearl barley and10 Morevegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste1 hour , 12 ingredients
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Southwest Quinoa Saladwater, quinoa, olive oil and8 Morewater, quinoa, olive oil, fresh lime juice (about 2-3 limes), apple cider vinegar, ground cumin, minced jalapeno peppers, frozen corn kernels, thawed, diced red or orange bell pepper, black beans, drained and rinsed, chopped cilantro (optional)30 min, 11 ingredients
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