Amount Per 1 Serving
Calories	125.07 Kcal (524 kJ)
Calories from fat	47.95 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Sodium	31.65mg	1%
Potassium	418.8mg	9%
Total Carbs	16.36g	5%
Sugars	7.12g	28%
Dietary Fiber	6.4g	26%
Protein	2.62g	5%
Vitamin C	22.6mg	38%
Iron	1.5mg	8%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	87.33 Kcal (366 kJ)
Calories from fat	33.48 Kcal
		% Daily Value*
Total Fat	3.72g	8%
Sodium	22.1mg	1%
Potassium	292.42mg	9%
Total Carbs	11.42g	5%
Sugars	4.97g	28%
Dietary Fiber	4.47g	26%
Protein	1.83g	5%
Vitamin C	15.8mg	38%
Iron	1mg	8%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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