309 south with garlic and Recipes
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garlic, coarsely chopped and10 Moregarlic, coarsely chopped, chopped, seeded canned chipotle chiles in adobo sauce (1 to 2 chiles), plus 1 tsp. adobo sauce, lime juice, mayonnaise, olive oil, grated parmesan, salt, pepper, heads romaine lettuce, trimmed , cut crosswise into 1-inch strips, chopped fresh cilantro, coarsely crushed tortilla chips15 min, 11 ingredients
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onion, chopped, garlic clove, chopped fine, canola oil and8 Moreonion, chopped, garlic clove, chopped fine, canola oil, ground beef (75% to 80% lean), garlic salt , to taste, onion powder , to taste, frozen southern style hash brown potatoes, salsa, diced green chilies, mexican blend cheese, shredded, warm flour tortilla32 min, 11 ingredients
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sliced green onions, water, soy sauce, sugar, lemon juice and12 Moresliced green onions, water, soy sauce, sugar, lemon juice, garlic clove, minced, pepper, grated fresh gingerroot, pork chop suey meat, cornstarch, garlic salt, pepper, chicken broth, milk, peanut butter, sliced green onion20 min, 17 ingredients
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butternut squash, brown onions, finely chopped and7 Morebutternut squash, brown onions, finely chopped, garlic cloves, finely chopped or 1 elephant garlic clove, chicken stock, lemon juice, water, strong green chilies or 1 large jalapeno, no pips, finely chopped, melted butter, fresh pouring cream16 min, 9 ingredients
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ground turkey (93/7 recomended), lettuce and15 Moreground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream20 min, 17 ingredients
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beef or shoulder of mutton, oil, butter, sea salt and14 Morebeef or shoulder of mutton, oil, butter, sea salt, freshly ground black pepper, onions, chopped, ripe red tomatoes (or 1 x 400g tin whole tomatoes), x 70 g tin tomato paste, sugar, chilli powder, paprika, gloves garlic, crushed, paprika, garlic, crushed, mixed herbs, chicken stock, potatoes, diced, potato flour or maizena2 hour 30 min, 18 ingredients
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light beer or nonalcoholic beer, onion, chopped and13 Morelight beer or nonalcoholic beer, onion, chopped, garlic cloves, minced, chili powder, salt, pepper, beef top sirloin steak, onion, thinly sliced, olive oil, divided, jalapeno pepper, seeded and minced, sweet red pepper , julienned, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese15 min, 15 ingredients
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South of the Border Caesar Saladgarlic cloves, coarsely chopped and10 Moregarlic cloves, coarsely chopped, chopped seeded canned chipotle chile in adobo (1 to 2 chiles), lime juice, mayonnaise, olive oil, grated parmesan cheese, salt, pepper, head romaine lettuce, trimmed , cut crosswise into 1-inch strips, chopped fresh cilantro, coarsely crushed tortilla chips10 min, 11 ingredients
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South Beach Summer Chicken Taginegarlic cloves, finely chopped, lemon zest, finely chopped and13 Moregarlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt50 min, 15 ingredients
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South Indian Vegetable Curry (Nigella Lawson)garlic oil, onion, peeled, halved and cut into half moons and18 Moregarlic oil, onion, peeled, halved and cut into half moons, kosher salt, green chile seeded and finely chopped, chunk fresh ginger, peeled and cut into fine strips, crushed chiii flakes, turmeric, ground cumin, ground coriander, ground ginger, coconut milk, vegetable stock, sugar, tamarind paste, cauliflower, broken into florets (about 3 1/2 cups), broccoli, broken into florets (about 3 1/2 cups), green beans, trimmed and halved (large handful ), baby corn, halved (about 1 1/2 cups), sugar snap peas (about 2 cups), chopped dill or coriander, or mixture of both55 min, 20 ingredients
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South Of The Border Vegetable Hashyukon gold potatoes (about 1 1/2 lb), cut into 3/4-inch c... and10 Moreyukon gold potatoes (about 1 1/2 lb), cut into 3/4-inch chunks, olive oil, onion, cut into 1/4-inch dice, red pepper , cut into 1/4-inch wide strips, green chiles, drained, garlic cloves, crushed with garlic press, ground cumin, salt, red kidney or black beans, rinsed and drained, chopped fresh cilantro leaves, sour cream , lime wedges, salsa, and corn tortillas or tortilla chips (to serve wtih)20 min, 11 ingredients
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South Union Spring Garlic and Potato Soupchicken stock, diced potato, minced fresh garlic and6 Morechicken stock, diced potato, minced fresh garlic, cracked black pepper, chopped spring garlic (substitute green onions in off season), heavy cream, cornstarch, cold water, shredded pepper jack1 hour 20 min, 9 ingredients
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South Beach Chicken Skilletboneless skinless chicken breasts, cut into 1 inch chunks and11 Moreboneless skinless chicken breasts, cut into 1 inch chunks, olive oil, garlic, minced, onions, peeled and cut into eigths, green bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, orange bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, yellow bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, paprika, chili powder, garlic powder, cayenne pepper , to taste, salt and pepper, to taste30 min, 12 ingredients
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South of the Border Sirloinlight or nonalcoholic beer, onion, chopped and13 Morelight or nonalcoholic beer, onion, chopped, garlic cloves, minced, chili powder, salt, pepper, beef top sirloin steak (1 lb), onions, thinly sliced, olive oil, divided, jalapeno peppers, seeded and minced, sweet red pepper , julienned, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese15 min, 15 ingredients
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South Beach Diet Smothered Chickenboneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients
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South Beach Friendly Salmon Pattiescanned salmon, egg, diced onion, diced celery and7 Morecanned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil20 min, 11 ingredients
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