68181 south style fat mayo Recipes

ziti pasta, fat free cream cheese (neufchatel), minced jalapeno, minced cilantro, garlic, minced, green onions, chopped, spinach, chopped and cooked, low-fat milk, low-fat sour cream, salt

no-sugar-added fudge pop or 1 sugar-free fudgsicle, natural-style peanut butter

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

plain pumpkin or 2 cups fresh pumpkin puree, cinnamon, nutmeg, ginger, eggs , blended, fat-free evaporated milk, low-fat whole wheat tortilla (omit during phase 1)

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

eggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)

jiffy cornbread mix, butter or 2 tbsp margarine, melted, water, egg, eggs, shredded monterey jack cheese, divided, milk, pork sausage, cooked and drained, cream-style corn, chopped ortega green chilies, drained, chopped onions, salsa

chopped onion, bacon strips, diced, king arthur unbleached all-purpose flour, ground cumin, chili powder, garlic powder, frozen cubed hash brown potatoes, chicken broth, cream-style corn, mexicorn, drained, chopped green chilies, pearl onions, sour cream and minced fresh cilantro, optional

mushrooms, cleaned, chile, diced canned, low-fat cheddar cheese, grated, low-fat monterey jack cheese, grated, onion, minced, garlic, minced, fat free sour cream

egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella

reduced-fat ricotta cheese, dried oregano, salt, ground black pepper, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

cake flour, brown sugar or 2 cups yellow sugar, if available, baking soda, cream of tartar, ground cinnamon, ground nutmeg (optional), salt, butter, soft, rendered pork fat (or crisco if you must, see note below about pork fat), sweet sherry or 1/2 cup muscatel or 1/2 cup madeira wine or 1/2 cup port wine, but you may need up to 3/4 cup of the sweet wine, eggs, whisked well

butter, soft, superfine sugar, eggs , largest size, beaten, flour, baking powder (not soda), salt, buttermilk (full fat or low fat ), vanilla, ground cinnamon, mixed with, sugar (keep in a little bowl)

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

chopped onion, chopped celery, butter, diced peeled potatoes, chicken broth, paprika, marjoram, instant minced garlic (i use a mix of dried garlic and roasted red pepper), milk, monterey jack cheese, cream-style corn, diced chilies, salt and pepper

fat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

fat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers