114548 south salad low cilantro Recipes
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ears corn, husk removed , brushed with olive oil and gril... and11 Moreears corn, husk removed , brushed with olive oil and grilled, remove corn with sharp knife, avocados, diced and sprinkled with lemon juice to prevent browning, tomatoes, red and yellow cherry, red onion, finely diced, feta, crumbled, english cucumbers, skin on and chopped small dice, olive oil, sherry wine vinegar, garlic powder, fresh cilantro, minced, salt, grinds fresh ground pepper40 min, 12 ingredients
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Crab and Corn Salad with Cilantro Dressing
crabmeat, ripe tomatoes, seeded and chopped and8 Morecrabmeat, ripe tomatoes, seeded and chopped, bermuda onion, diced, cilantro, trimmed and minced, limes , juice of, green onion, sliced (white and small bit of green), corn, white vinegar, cumin, salt and pepper20 min, 10 ingredients -
Wasabi and Ginger Shrimp Salad (Low Fat)
cooked shrimp, large, cold and5 Morecooked shrimp, large, cold, celery, cut in half and chopped, low-fat mayonnaise, nonfat sour cream, wasabi mustard, pickled ginger, finely chopped35 min, 6 ingredients -
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Three-Bean Salad With Cilantro Chile Dressing
fresh green beans, trimmed and cut into 1-inch pieces and10 Morefresh green beans, trimmed and cut into 1-inch pieces, salt, frozen edamame (shelled ), chickpeas, rinsed and drained, garlic clove, fresh cilantro leaves, loosely packed, serrano chili, seeded and finely chopped (can add seeds if you are daring), fresh lemon juice, extra-virgin olive oil, cumin seed, toasted, cayenne (rounded)40 min, 11 ingredients -
Broccoli Salad Low-Fat & Sugar-Free
head broccoli, cut in bite size, red onion, grapes and5 Morehead broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper10 min, 8 ingredients -
7 Layer Salad - Low Fat Version
head iceberg lettuce, chopped, celery, chopped and6 Morehead iceberg lettuce, chopped, celery, chopped, green onion, chopped, green pepper, chopped, frozen peas, thawed, light mayonnaise or 1/4 cup miracle whip, splenda sugar substitute, shredded low-fat cheese10 min, 8 ingredients -
Steak Salad With Cilantro Oil
flank steaks or 12 oz boneless sirloin steaks, cut 1-inch... and12 Moreflank steaks or 12 oz boneless sirloin steaks, cut 1-inch thick, salt, pepper, lime juice, romaine leaves, jicama, peeled and cut into 2-inch sticks (1 cup), mango, sliced, red onion, cut into thin wedges, honey, fresh cilantro, olive oil, garlic clove, minced, hot pepper sauce37 min, 13 ingredients -
Thai Roasted Eggplant Salad With Cilantro and Lime
japanese eggplant, shallots, thinly sliced and8 Morejapanese eggplant, shallots, thinly sliced, cilantro, coarsely chopped plus leaves for garnish, green onions, thinly sliced, garlic, coarsely chopped, fish sauce, lime juice, freshly squeezed, sugar, hot green chili peppers or 1 tsp dried red chili, coarsely ground, dried shrimp, coarsely chopped (optional)25 min, 10 ingredients -
Black Bean Chicken Salad With Cilantro Dressing
fresh cilantro leaves, grated parmesan cheese, pine nuts and13 Morefresh cilantro leaves, grated parmesan cheese, pine nuts, olive oil or 1/3 cup vegetable oil, whipping cream (heavy ), grated lemon peel, lemon juice, ground red pepper (cayenne), garlic cloves, olive oil or 2 tsp vegetable oil, chicken breast halve, boneless, skinless , cut into 1/2 inch strips, chili powder, garlic salt, uncooked penne pasta (6 oz), tomato, chopped (1 cup), black beans, rinsed and drained35 min, 16 ingredients -
Low Fat Chicken Broccoli Potato Salad
low-fat mayonnaise or 3/4 cup fat-free mayonnaise and8 Morelow-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken5 min, 9 ingredients -
Mango Chicken Salad (Low Sodium)
water, boneless skinless chicken breast and9 Morewater, boneless skinless chicken breast, celery ribs (diced ), mango (peeled and diced ), red bell pepper (diced ), almonds, fresh dill, low-fat mayonnaise, orange juice, salt, fresh ground black pepper (to taste)1 hour 5 min, 11 ingredients -
Tomato, Corn & Avacado Salad With Cilantro Lime Dressing
grape tomatoes or 1 pint cherry tomatoes and8 Moregrape tomatoes or 1 pint cherry tomatoes, frozen super sweet petite corn (you can also use fresh corn off the cob but it is much more labor intensive!), avocados, shredded mozzarella cheese, olive oil, chopped cilantro (to taste), lime juice, freshly squeezed , about 1 large (to taste), kosher salt (to taste), pepper15 min, 9 ingredients -
Roasted Potato & Garlic Salad With Cilantro
potatoes, cleaned and cut into 1-inch cubes and12 Morepotatoes, cleaned and cut into 1-inch cubes, fresh garlic cloves, lightly chopped, olive oil, seasoning salt, black pepper, chili powder, cumin, cayenne pepper, fresh cilantro leaves, cleaned and chopped, green onion, cleaned and chopped, lime juice, dijon mustard, sugar or 1 tsp substitute50 min, 13 ingredients -
Avocado and Grilled Corn Salad With Cilantro Vinaigrette
ears corn, husk removed , brush with olive oil and grille... and11 Moreears corn, husk removed , brush with olive oil and grilled, remove corn with sharp knife, avocados, diced and sprinkled with lemon juice to prevent browning, tomatoes, red and yellow cherry variety equivalent, red onion, finely diced, feta, crumbled, english cucumbers, skin on and chopped small dice, olive oil, sherry wine vinegar, garlic powder, fresh cilantro, minced, salt, fresh ground pepper (to your liking)20 min, 12 ingredients -
Spicy Chicken Salad With Cilantro Lime Dressing
garlic cloves, fresh ginger, fresh cilantro, lime juice and17 Moregarlic cloves, fresh ginger, fresh cilantro, lime juice, white wine vinegar, ground cumin, salt, fresh ground black pepper, honey, grated parmesan cheese, canola oil, olive oil, romaine lettuce , torn into bite-sized pieces, chicken breast, cooked and cubed, roasted red pepper, seeded and chopped, roasted poblano peppers, seeded and chopped, roasted jalapeno pepper, seeded and chopped, cooked rice, corn, black beans, diced tomato37 min, 21 ingredients -
Joan Lunden's Potato Salad (Low Fat)
red potatoes , scrubbed (12 to 14 medium), salt and pepper and12 Morered potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling45 min, 14 ingredients -
Asian Beef Salad with Cilantro, Scallions and Sesame Seeds (Robin Miller)
sesame seeds, chopped romaine lettuce and8 Moresesame seeds, chopped romaine lettuce, cooked shredded beef, shredded carrots, scallions, chopped, chopped fresh cilantro leaves, reduced-sodium chicken broth, rice wine vinegar, sesame oil, salt and pepper10 min, 10 ingredients
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