62 south potatoes Recipes

beef, cubed (chuck roast works well), onion, diced, bacon drippings, tomato, seeded & diced, ancho chili , roasted skinned, seeds removed, beef stock, salt, pepper, garlic, minced, ground cumin, potato, cubed, carrot (diced )

boneless skinless chicken thighs, cut into bite size pieces, vegetable oil, whole black peppercorns, cinnamon sticks, whole cardamom pods, onions , cut in half lengthwise and then cut crosswise into fine half rings, fresh ginger, minced, flour, fresh hot green chili peppers , slit slightly down their center, coconut milk, sized potatoes, peeled and cut lengthwise into 1 inch thick fingers, salt, lemon juice or 1 tbsp lime juice, coconut oil (or any other vegetable oil), peeled and finely sliced shallots, curry leaves (fresh or dry ), thick coconut milk

broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water

flat leaf parsley, leaves only, garlic cloves, peeled, red wine vinegar, lime , juice of, only, chopped oregano leaves, ground cumin, smoked paprika, extra virgin olive oil, red chili pepper, halved and seeded, rib eye steaks, oil, watercress, cooked potato , sauted with, ground cumin

cream cheese, softened, granulated sugar, eggs, evaporated fat-free milk, pumpkin pie spice, deep-dish pie shells, coarsely-chopped pecans, light brown sugar, melted soft margarine or butter, lightly whipped cream (optional)

cauliflower florets, butter-flavored cooking spray, fat-free half-and-half, salt, fresh ground pepper

chicken broth, potatoes, peeled and cut into 1 inch cubes, lemons, cut in half, fresh jalapeno peppers , slit down the center, seeds left in, cumin, boneless skinless chicken breast, cilantro, hard-boiled eggs, peeled and quartered, red bell pepper, seeded , membranes removes, cut in thin strips, green pimento stuffed olive , cut in half across, whole green onions, your favorite salsa

sweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

idaho potatoes, hard-boiled eggs, pickle, english cucumber, canned peas, drained, green apple, bologna (i prefer chicken ), mayonnaise (more or less depending on your taste), salt (optional), pepper (optional)

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper

peanut oil (for frying ), egg, beaten, sweet potato, peeled, salt, and freshly ground, flour

cauliflower, i can tsp believe it s not butter spread, low-fat milk

ground meat, browned, onion, chopped, tomatoes, crushed , use hand mixer to crush, kidney beans, drained, tomato sauce, chopped green chili, mild, chili powder, garlic salt

cream cheese, softened, sugar, eggs, evaporated milk, pumpkin pie spice, deep-dish pie shells, coarsely chopped pecans, light brown sugar, melted butter

cream cheese, softened, granulated sugar, eggs, fat-free evaporated milk, pumpkin pie spice, deep-dish pie crusts, coarsely-chopped pecans, light brown sugar, melted soft margarine or 4 tbsp butter, lightly whipped cream (optional)

cream cheese, softened, granulated sugar, eggs, evaporated skim milk, pumpkin pie spice, deep-dish pie shells, coarsely chopped pecans, light brown sugar, melted butter, lightly whipped cream (optional

cauliflower florets, butter or spray, fat-free half & half, salt & pepper to taste