336765 south diet pepper crusted tenderloin beef Recipes

  • Beef Ramen Stir Fry
    beef , cut into strips, red bell pepper , cut into strips and
    8 More
    beef , cut into strips, red bell pepper , cut into strips, green bell pepper , cut into strips, ramen noodles (1 beef, 1 oriental flavor), snow peas, broccoli, teriyaki sauce, vegetable oil, garlic powder, ginger powder
    20 min, 10 ingredients
  • Beef Stroganoff
    beef (lean stew meat), cooking oil and
    14 More
    beef (lean stew meat), cooking oil, fresh mushrooms, sliced, onion, chopped, garlic cloves, minced, oregano, salt, thyme, pepper, bay leaf, beef broth (can use bouillon, watch your salt), dry sherry, carton sour cream, all-purpose flour, water, cooked rice
    38 min, 16 ingredients
  • Pepper and Garlic-Crusted Tenderloin Steaks with Port Sauce
    black peppercorns, salt, garlic cloves, minced and
    5 More
    black peppercorns, salt, garlic cloves, minced, beef tenderloin steaks, trimmed (1 inch thick ), port wine, canned beef broth, chopped fresh thyme
    8 ingredients
  • Pepper-Crusted Beef Tenderloin with Kumquat Marmalade
    vertically sliced onion and
    12 More
    vertically sliced onion, halved, seeded, and vertically sliced kumquats, carrot juice or orange juice, dijon mustard, salt, thyme sprigs, bay leaf, rice vinegar, olive oil, freshly ground mixed peppercorns or black peppercorns, beef tenderloin steaks, trimmed (about 3/4 inch thick ), salt, fresh chives (optional)
    13 ingredients
  • Beef, Broccoli Rabe and Provolone Panini
    broccoli rabe, trimmed and chopped and
    8 More
    broccoli rabe, trimmed and chopped, extra-virgin olive oil, plus more for brushing, garlic, minced, anchovy paste, crushed red pepper, provolone cheese, soft hoagie , hero or torta rolls, split, leftover beef tenderloin or deli roast beef, sliced, peppadew peppers, chopped
    9 ingredients
  • Beef Tenderloin With Roasted Shallots
    shallot, peeled and halved lengthwise, olive oil and
    9 More
    shallot, peeled and halved lengthwise, olive oil, salt and pepper, low sodium beef broth (i use low-sodium , otherwise it s too salty), port wine (i used mountain burgundy from a box and it came out fine), tomato paste, beef tenderloin, trimmed (same cut filet mignon comes from), dried thyme, bacon, butter, all-purpose flour
    4 hour , 11 ingredients
  • Pepper-crusted Pork Tenderloin with Strawberry-Balsamic Sauce
    pork tenderloins, trimmed, minced fresh rosemary, salt and
    10 More
    pork tenderloins, trimmed, minced fresh rosemary, salt, cracked black pepper, butter, shallot, minced, chicken stock or chicken broth, white balsamic vinegar, light brown sugar, dried crushed red pepper, strawberries, hulled and chopped, hot cooked rice (optional), green onions, chopped
    42 min, 13 ingredients
  • Pepper-Crusted Pork Tenderloin
    pork tenderloins (3/4 lb each), dijon mustard, buttermilk and
    4 More
    pork tenderloins (3/4 lb each), dijon mustard, buttermilk, minced fresh thyme, coarsely ground pepper, salt, soft bread crumbs
    55 min, 7 ingredients
  • Beef Stew W/ Fettuccine Beef Stew W/ Fettuccine
    beef stew meat, flour, pepper, red wine or beef broth and
    6 More
    beef stew meat, flour, pepper, red wine or beef broth, low sodium beef broth, diced tomatoes, garlic, minced, onion, chopped, cut green beans, noodles
    10 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • Crusted Tenderloin with Chipotle Onions Crusted Tenderloin with Chipotle Onions
    juniper berries, coriander seed, dried oregano and
    12 More
    juniper berries, coriander seed, dried oregano, black peppercorns, kosher salt, whole allspice, chopped pecans, garlic, chopped, beef or buffalo tenderloin (4 to 5 lb.), fat trimmed, rolled, and tied, canned chipotle chili, onion (1/2 lb.), thinly sliced, salad oil, beef broth, salt and pepper
    15 ingredients
  • South Beach Marinated London Broil South Beach Marinated London Broil
    extra virgin olive oil, dry red wine, garlic clove, minced and
    5 More
    extra virgin olive oil, dry red wine, garlic clove, minced, fresh parsley, minced, fresh oregano, chopped, bay leaf, black pepper, freshly ground, beef sirloin or 6 oz top round beef or 6 oz beef eye round or 6 oz london broil beef
    4 hour 30 min, 8 ingredients
  • Black Pepper Crusted Steak Sandwiches with Aged Cheddar, Horseradish Mayonnaise and Watercress (Bobby Flay) Black Pepper Crusted Steak Sandwiches with Aged Cheddar, Horseradish Mayonnaise and Watercress (Bobby Flay)
    beef tenderloin, canola oil, kosher salt and
    9 More
    beef tenderloin, canola oil, kosher salt, coarsely ground fresh black pepper, croissants, halved and toasted, aged cheddar, horseradish mayonnaise , recipe follows, watercress, washed and dried, prepared mayonnaise, whole grain mustard, prepared horseradish, drained, salt
    25 min, 12 ingredients
  • Baked Beef Tenderloin With Diane Sauce Baked Beef Tenderloin With Diane Sauce
    beef tenderloin, beef broth, cornstarch, oil and
    5 More
    beef tenderloin, beef broth, cornstarch, oil, chopped green onion, chopped fresh parsley, fresh coarse ground black pepper, dijon mustard, lemon juice
    1 hour , 9 ingredients
  • Beef Tenderloin in Mushroom Port Sauce Beef Tenderloin in Mushroom Port Sauce
    olive oil, garlic cloves, minced, salt and
    10 More
    olive oil, garlic cloves, minced, salt, fresh coarse ground black pepper, well-trimmed beef tenderloin , center cut, butter, mixed fresh mushrooms, stems removed and cut in half if large (shiitake,cremini and oyster), chopped shallot, good port wine, ready-to-serve beef broth, coarse-grain dijon-style mustard, cornstarch , dissolved in 2 tbsp. water, butter, softened (optional)
    35 min, 13 ingredients
  • Beef Short Ribs - Balsamic/Cherry Style Beef Short Ribs - Balsamic/Cherry Style
    boneless beef short ribs room temperature and
    18 More
    boneless beef short ribs room temperature, garlic powder to taste, salt and fresh ground pepper to taste, sweet onion diced, olive oil, stalk celery diced, garlic whole, skin removed, baby carrots stem trimmed to 1/2 inch, onions (golf ball size) whole, peeled, burgundy wine, fresh thyme, bay leaves, fresh rosemary, fresh sage leaves, root beer do not use diet, balsamic vinegar, unsalted beef stock, pitted frozen tart cherries thawed, butter
    19 ingredients
  • Beef Tenderloins with French Onion Sauce Beef Tenderloins with French Onion Sauce
    butter or stick margarine, divided, sliced onion and
    10 More
    butter or stick margarine, divided, sliced onion, cremini or button mush-room caps, halved (about 1/2 lb), water, beef consomme, dried thyme, salt, coarsely ground black pepper, garlic powder, beef tenderloin steaks (1 inch thick ), dry red wine, french bread (about 1 inch thick), toasted
    12 ingredients
  • Beef Tenderloin with Garlic, Mushrooms, and Spinach Beef Tenderloin with Garlic, Mushrooms, and Spinach
    olive oil, divided, garlic, peeled and minced and
    7 More
    olive oil, divided, garlic, peeled and minced, onion, finely chopped, fresh mushrooms, sliced, baby spinach, washed, dry sherry, salt , to taste, pepper, freshly ground ,to taste, beef tenderloin, trimmed and butterflied
    1 hour 10 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top