67633 south diet bean lettuce wraps Recipes

artichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)

water, cornstarch, teriyaki sauce, ground chicken, water chestnuts, chopped, vegetable oil, rice noodles , to taste (optional), shredded carrot , to taste (optional), iceberg lettuce leaves or flour tortilla, as needed

ground beef, hoisin sauce, peanut sauce, cucumber, seeded and chopped, shredded carrot, torn fresh mint (optional), salt , to taste, pepper , to taste, boston lettuce leaves, approximately 2 heads, fresh mint, to garnish (optional)

oil, boneless skinless chicken breasts, water chestnut, mushroom, onions , choped, garlic, minced, leaves iceberg lettuce, sugar, water, soy sauce, rice wine vinegar, ketchup, lemon juice, sesame oil, hot mustard, water, garlic and red chile paste, soy sauce, brown sugar, rice wine vinegar

ground pork, crabmeat, dried mushrooms, shallots or spring onions, water chestnuts, bamboo shoots, oil, sesame oil, soya sauce, oyster sauce, dry sherry, lettuce leaves

canola or peanut oil, white button mushrooms (cut in half if large), thinly sliced, garlic, finely chopped, chopped fresh ginger, scallions, white and green parts separated, thinly sliced, ground pork, carrot, shredded (about 1/2 cup), red bell pepper, seeded and finely chopped, cooked long grain rice, prepared without salt, cooled, drained canned sliced water chestnuts, rinsed and chopped, soy sauce, toasted sesame oil, leaves from 2 heads boston or bibb lettuce

boneless skinless chicken breast, hoisin sauce, peanut sauce, cucumber, shredded carrots, cilantro, chopped fresh garlic, chopped fresh ginger, red bell pepper, sliced water chestnuts, fresh baby spinach, zucchini, black pepper, heads of green leaf lettuce

beef sirloin, cooked rice, iceberg lettuce leaves, fried onions, fried peppers

red chile, seeded and finely chopped, sweet chili sauce, fish sauce, vegetable oil, lime , juice of, palm sugar, cooked peeled prawns , cut into bite sized pieces, red papaya, peeled ,seeds removed and cut into bite sized pieces, coriander leaves, chopped, green onions, sliced, inner lettuce leaves

head napa cabbage or 1 head lettuce, extra firm tofu, drained and diced small, chopped shiitake mushrooms, green onions, chopped, carrot (chopped, sliced or shredded ), garlic, chopped, ginger, chopped, sesame oil, red pepper flakes, tamari or 1 -2 tbsp soy sauce, lime juice, salt, pepper

whole chicken breasts, seasoned with salt and pepper, olive oil, garlic, minced, fresh white mushroom, chopped fine, green onion, thinly sliced, peanuts, chopped fine, carrot, grated, gingerroot, grated (or, substitute powdered ginger), chicken broth, soy sauce, peanut butter, creamy, red pepper flakes , optional. more if you like it spicy, romaine lettuce hearts, leaves separated

prepared curry paste, soy crumbles, baby spinach leaves, shredded carrot, diced tomato, chickpeas (drained and rinsed ), lettuce leaves

ground turkey, hoisin sauce, commercial barbecue sauce, fresh gingerroot, peeled and grated, garlic clove, minced, pine nuts, toasted, scallion, diced, crystallized ginger, finely minced, iceberg lettuce leaves, washed, dried and well chilled

soy sauce, sugar, sesame oil, fresh ginger, peeled, minced, cayenne pepper, garlic clove, crushed with press, beef top round steak, trimmed and cut in cubes, stalks celery & leaves, thinly sliced, shredded carrots (1 3/4 cups), sesame seeds, head lettuce , seperated into leaves, green onion tops

pork tenderloin, trimmed , thinly sliced crosswise, baking soda, soya sauce , 30% less salt, divided, vegetable oil, divided, freshly minced ginger, mushrooms, sliced, sliced red peppers, green onions, thinly sliced, sweet chili sauce, water, head lettuce (boston or iceburg), seasoned dry roasted peanuts, chopped

boneless skinless chicken, cut into bite-size pieces, low-fat sesame ginger salad dressing, packaged shredded carrots, crushed red pepper flakes, head butter lettuce leaf, separated & washed, honey-roasted peanuts, chopped, lime wedge

sugar, chili paste , such as sambal oelek. sambals are potent indonesian condiments packed with chiles. there are different kinds, but the slightly tangy sambal oelek is a blend of hot red chiles, salt, vinegar or tamarind, and sometimes garlic. other asian chile pastes are suitable substitutes., fish sauce, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups), kosher salt

about a lb of ground pork (not ground sausage)., chunk of ginger, garlic cloves, to your preference., salt and pepper, carrots, peeled ., light soy sauce, green leaf lettuce leaves .