8088 south diet artichoke Recipes

fresh artichoke hearts or 3 frozen artichoke hearts or 3 canned artichoke hearts, lemons, cut in half, eggs, water, all-purpose flour, kosher salt, black pepper, egg whites, olive oil, crumbled goat cheese, sour cream

lamb shanks, bone cracked (usually 4), fresh ground pepper, onion, chopped, red bell pepper, sliced celery, frozen artichokes or 1 (12 oz) can artichokes, drained, drained sliced black olives, diced tomatoes, red wine vinegar, cornstarch, chopped parsley

artichoke hearts (packed in water, not oil) or 1 (14 oz) can artichoke bottoms (packed in water, not oil), shredded parmesan cheese (fresh, not canned ), shredded mozzarella cheese, mayonnaise, garlic clove (minced ), salt and pepper

artichoke hearts, drained and chopped, marinated artichoke hearts, drained and chopped, chopped green chile peppers, drained, mayonnaise, grated parmesan cheese, shredded mozzarella cheese

garlic heads, artichoke , medium s, dry white wine, organic vegetable broth (such as swanson certified organic), butter, kosher salt, parsley (tbsp)

baby artichokes , prepared according to recipe for trimmed artichokes, oranges, extra-virgin olive oil, balsamic vinegar, red onion, thinly sliced, kalamata olives or other brine-cured black olives

chunk light tuna, drained and flaked, chopped canned artichoke heart (or use marinated artichokes), chopped ripe olives (black or kalamata is good), mayonnaise (to taste), lemon juice, chopped fresh oregano (1/2 tsp dried - or try thyme for a change), chopped fresh parsley (optional), sliced tomato (otpional), lettuce leaf (optional)

sliced bacon, artichokes, drained,cut in half or 1 (10 1/2 oz) package frozen artichoke hearts, thawed,cut in half

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

marinated artichoke hearts, drained, grated parmesan cheese, olive oil, chopped shallot (about 1 large), red wine vinegar, chopped fresh italian parsley plus additional for sprinkling, whole grain dijon mustard, garlic clove, minced, olive oil, thick diagonal baguette slices, toasted, marinated artichoke hearts, drained, yellow and red cherry tomatoes, halved, crumbled feta cheese (about 4 oz)

olive oil or 2 tbsp cooking oil, boneless lean lamb, cut into 3/4 cubes, chopped onion, garlic, minced, white wine or 3/4 cup chicken broth, snipped fresh oregano or 1/2 tsp dried oregano, crushed, shredded lemon , rind of, salt, pepper, fresh artichokes, trimmed,halved,and blanched or 1 (9 oz) can artichoke hearts, orzo pasta (1-1/3 cups), beaten egg, lemon juice, cornstarch, warm chicken broth, snipped fresh parsley (optional)

artichoke bottoms, spinach and artichoke soft spreadable cheese, alouette, grated parmesan cheese, panko breadcrumbs , divide in half, diced ham, chopped garlic, chopped parsley , divide in half

french beans, canned cannellini beans, canned red kidney beans, artichoke hearts or 2 cups artichoke bottoms, black olives, pitted, olive oil, white wine vinegar, superfine sugar, salt, ground pepper, chopped fresh parsley, chopped fresh cilantro, fresh cilantro stem