Artichokes with Roasted Garlic-Wine Dip Recipe

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Ingredients

Count

Nutrition

3420

Calories

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Ingredients:

Serving

12 clove garlic heads
4 about 3 1/2 lb artichoke
1/2 cup dry white wine
1 cup organic vegetable broth
1 tbsp butter
1/4 tsp kosher salt
60 g parsley (tbsp)

Directions:

Preheat oven to 400°.
Remove white papery skin from garlic heads (do not peel or separate the cloves). Wrap each head separately in foil. Bake at 400° for 45 minutes; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
Cut off stems of artichokes, and remove bottom leaves. Trim about 1/2 inch from tops of artichokes. Place artichokes, stem ends down, in a large Dutch oven filled two-thirds with water; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until a leaf near the center of each artichoke pulls out easily. Remove artichokes from pan.
Combine half of garlic pulp and wine in a small saucepan; bring to a boil. Cook 2 minutes. Add broth; cook until reduced to 1/2 cup (about 8 minutes). Remove from heat; stir in butter and salt. Pour mixture into a blender; add remaining half of garlic pulp. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Sprinkle dip with parsley, if desired. Serve dip with warm artichokes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3419.79 Kcal (14318 kJ)
Calories from fat	156.44 Kcal
		% Daily Value*
Total Fat	17.38g	27%
Cholesterol	32.99mg	11%
Sodium	7812.12mg	326%
Potassium	24441.11mg	520%
Total Carbs	744.46g	248%
Sugars	70.55g	282%
Dietary Fiber	322.43g	1290%
Protein	199.49g	399%
Vitamin C	857.8mg	1430%
Vitamin A	0.1mg	5%
Iron	70.3mg	390%
Calcium	2989.9mg	299%

Amount Per 100 g
Calories	50.11 Kcal (210 kJ)
Calories from fat	2.29 Kcal
		% Daily Value*
Total Fat	0.25g	27%
Cholesterol	0.48mg	11%
Sodium	114.48mg	326%
Potassium	358.17mg	520%
Total Carbs	10.91g	248%
Sugars	1.03g	282%
Dietary Fiber	4.72g	1290%
Protein	2.92g	399%
Vitamin C	12.6mg	1430%
Iron	1mg	390%
Calcium	43.8mg	299%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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