52046 south border stuffed bell Recipes

sausage (sage works best), bell peppers (can use any color of peppers), garlic powder, french-fried onions, condensed zesty tomato soup (if you can tsp find the zesty soup,use same sized can of tomato and add 1 1/2 tbsp italian seas), cooked rice, grated parmesan cheese, hot pepper sauce

cooked brown rice, extra lean ground beef, salt and pepper, mushrooms, sliced, onion, chopped, garlic clove, pressed, sliced ripe olives, drained (optional), green bell peppers, tops cut off, seeded and de-ribbed, mozzarella cheese, shredded, spaghetti sauce

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

cornbread , a 9x9 pan, green bell peppers , medium large, onion, chopped, olive oil, diced fire-roasted tomatoes , no-salt added, frozen corn, thawed and drained, sliced ripe olives, raisins, chili powder, ground sage, fat-free cheddar cheese or 4 oz fat-free monterey jack cheese

eggplants, peeled and diced, salt, olive oil or 1/4 cup pam cooking spray, as needed, egg, chopped fresh basil or 2 tbsp dried basil, dried breadcrumbs, salt and pepper, to taste, bell peppers, mozzarella cheese , to be divided into 8 parts, water, pam cooking spray or olive oil, when drizzling the dish, aluminum foil

olive oil, onion, finely chopped, garlic cloves, minced, mushrooms, finely chopped, chili powder, salt, tomato sauce, water, quinoa, red bell peppers, black beans, drained and rinsed, pure maple syrup, cilantro, chopped, for garnish

bell peppers, uncle bens wild rice (cooked , i use the original flavor), lean ground beef (cooked ), worcestershire sauce, light mayonnaise (or as desired), thyme

bell peppers (red, green or yellow ), ground chuck (leaner is better), uncooked rice, onion, chopped, oregano, clamato juice or 2 1/2 cups vegetable juice (v8) or 2 1/2 cups tomato juice, salt , adjust to taste (optional), pepper , adjust to taste, ketchup

ground beef or 1 lb lamb, grain rice, rinsed and drained, onion, finely diced, medim garlic clove, crushed in garlic press, fresh hot pepper, minced and seeds discarded (may substitute with cayenne pepper to taste), fresh coriander or 2 tbsp parsley, cumin, turmeric, salt, ground pepper, bell peppers, tomato sauce or 2 (15 oz) cans tomato soup, oil

uncooked white rice, bell peppers, any color, extra lean ground beef (7% or less fat), onion, chopped, garlic cloves, minced, vegetable juice (e.g. v8), grated parmesan cheese, garlic powder, mrs. dash seasoning mix, salt, fresh ground pepper

bell peppers (yellow and red if possible), red ripe tomatoes, capers, onions, chopped, salt, black pepper, sugar, olive oil

green peppers or 4 red peppers or 4 orange bell peppers, with flat bottoms, cooking oil, onion, peeled and diced, jarred minced garlic, diced cooked chicken, spaghetti sauce, shredded cheddar cheese, salt, ground black pepper

green bell peppers, lean ground beef, grain rice, uncooked, onion, diced, worcestershire sauce, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, garlic cloves, minced, garlic salt, tomato sauce , basil, garlic and oregano flavor, tomato sauce, water, salt & pepper

green bell peppers, lean ground beef, chopped onion, minced garlic cloves, salt and pepper, stewed tomatoes, tomato sauce, water, raw long grain rice, shredded mozzarella cheese

red bell peppers, black beans, rinsed and drained, corn, drained, onion, chopped, wild rice, vegetable broth, salt, fresh cilantro, jalapeno jack cheese, shredded

water, brown rice, uncooked, onions, diced, all purpose greek seasoning, mint leaves, dried (optional), oregano, dried (optional), parsley, dried (optional), black pepper, bell peppers, ripe (red or yellow ) or 6 -8 firm tomatoes, tomatoes , petite diced

boil-in-the-bag rice, red bell peppers, ground sirloin, onion, chopped, fresh parsley, chopped, paprika, salt, allspice, marinara sauce , recommended is classico tomato-basil or homemade, parmesan cheese, grated, dry red wine

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water