6009 south border crock Recipes
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water (1 cup), white sugar (2 1/2 cups) and8 Morewater (1 cup), white sugar (2 1/2 cups), lemon juice (2 1/2 tsp.), vanilla essence (1 tsp.), cake flour (1 1/2 cups), baking powder (4 1/2 tsp.), salt (1/4 tsp.), butter or 20 g margarine, milk (the vanilla soy gives added flavor, 5/8 cup) or 150 ml vanilla-flavored soy (the vanilla soy gives added flavor, 5/8 cup), canola oil (3 cups)30 min, 10 ingredients
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dried black beans, rinsed, bay leaves and16 Moredried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce2 hour 30 min, 18 ingredients
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South American Steak Saucereduced sodium soy sauce, tomato paste and6 Morereduced sodium soy sauce, tomato paste, distilled white vinegar, garlic powder, cayenne powder, paprika, cumin, sage10 hour , 8 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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South Beach Chocolate-Dipped Strawberriessemisweet chocolate (2 baking squares) or 2 oz bitterswee... and3 Moresemisweet chocolate (2 baking squares) or 2 oz bittersweet chocolate, chopped (2 baking squares), whipping cream, almond extract, strawberries10 min, 4 ingredients
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South African Malay Lamb Breyani (Or Chicken)basmati rice and23 Morebasmati rice, cassia (zee ( you can use a little nutmeg instead), cardamom pods, salt, lentils, brown, onions, thinly sliced, vegetable oil, potatoes, peeled and halved, mutton (zee ( use lamb or chicken), plain yogurt, tinned chopped tomatoes, cinnamon sticks (zee ( use 1/2 tsp ground if no sticks available), allspice berries (zee ( use 1/2 tsp. ground allspice if no berries), ground cumin, ground coriander, turmeric, chopped fresh gingerroot, crushed garlic, masala (zee ( a spicy mix, like a mild and spicy curry, but no bite), salt, saffron (zee ( use a 1/2 tsp turmeric), butter, water51 min, 24 ingredients
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South African Boboejie/Bobotieground beef, onions, chopped, divided, butter, divided and11 Moreground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney35 min, 14 ingredients
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South American Pizza With Chorizo and Chili Pepperspizza dough , ball (1 lb), pizza sauce and6 Morepizza dough , ball (1 lb), pizza sauce, fresh garlic cloves, peeled and finely chopped, queso fresco, crumbled, chorizo sausage, cooked and crumbled, green onions, chopped, red chili, thinly sliced, fresh cilantro, chopped15 min, 8 ingredients
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South Beach Diet Spicy Nut Mixground cinnamon, ground ginger, ground cumin, salt and9 Moreground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds1 hour 5 min, 13 ingredients
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South Beach Diet Confetti Tuna Wraptuna, drained and flaked, chopped green bell peppers and6 Moretuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves10 min, 8 ingredients
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South Seas Compotestrawberry, hulled and cut in half and5 Morestrawberry, hulled and cut in half, oranges, peeled and sectioned, fresh orange juice, honey, bananas, sliced, coconut (freshly grated is best )15 min, 6 ingredients
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