301823 south beach summer scramble fresh tomato Recipes

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard

tomato sauce, tomato paste, sugar substitute, onion powder, light soy sauce, ground allspice, malt vinegar

tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder

tomato, chopped, garlic salt to taste, freshly ground black pepper to taste, egg, water, grated parmesan cheese

fresh corn kernels or 2 cups frozen corn kernels, cooked, tomatoes, cut in chunks, black beans, rinsed, cooked, drained (can use canned , can also substitute shrimp or tuna), fresh coriander (cilantro) or 1/2 cup basil, finely chopped (cilantro), extra virgin olive oil, garlic clove, minced, jalapeno, seeded minced, green onions, finely chopped, salt, pepper, penne (or other short pasta 3 cups), feta cheese, crumbled (5 oz)

fresh baby spinach, lemon juice, sour cream, broiled-in-butter canned mushrooms, fresh tomatoes, peeled and thinly sliced, salt, fresh ground pepper, grated parmesan cheese

cucumber, peeled and sliced, ripe fresh tomatoes, chopped, balsamic vinegar, olive oil, salt and pepper to taste

tomatoes, peeled and sliced, onions, peeled and sliced, crookneck yellow squash, sliced (zucchini can be used), garlic clove, minced, olive oil, bouillon, salt, pepper, dill, tarragon, fresh parsley, finely chopped

summer tomatoes, red onion, sliced thinly, garlic cloves, chopped finely, basil leaves, sliced, pine nuts, parmesan cheese, grated, virgin olive oil, pepper

tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

fresh tarragon, chopped, tomato, seeded and finely chopped, extra virgin olive oil, garlic clove, minced, white wine vinegar, lettuce leaf, white asparagus, drained

tomatoes, cubed, peeled and garden fresh (run under warm water and then peel), butter, softened, olive oil (very good quality ), red wine vinegar , dash, ball fresh mozzarella cheese, cubed, garlic clove, crushed, dried oregano, fresh parsley, chopped, fresh basil, chopped, salt , to taste, pepper , to taste, freshly grated romano cheese (optional)

fresh tomatoes, tomato paste, carrots, celery stalk, leek, flat leaf parsley and dill (fresh), sour cream, veg. oil, salt and or sugar to taste

fresh tomatoes (from someone s garden - not a store), valdalia or other sweet onion, fresh peaches, fresh plums, fresh jalepenos, green/red/yellow bell peppers, lots of cilantro, juice from 2-4 limes, some olive oil (sometimes i use none), ground corriander (optional), salt and pepper (freshly ground) to taste, tortilla chips (or whatever you like to eat salsa with)

fresh basil , packed, olive oil, coarse salt, japanese eggplants, cut diagonally into 1 1/2 inch thick pieces, squash , summer, cut diagonnally into 1 1/2 inch thick pieces, zucchini , cut diagonnally into 1 1/2 inch thick pieces, fresh ground pepper

fresh corn kernels, fresh tomatoes diced, zucchini sliced, butter, sugar, ground cumin