122448 south beach squash bake Recipes

  • Herb Seasoned Squash Bake
    summer squash, sliced, chopped onion and
    7 More
    summer squash, sliced, chopped onion, reduced-fat cream of chicken soup, carton nonfat sour cream, herb seasoned stuffing mix, butter, melted, sage, onion powder, shredded cheddar cheese
    45 min, 9 ingredients
  • Country Yellow Squash Bake
    yellow squash , cut into pieces, onion, chopped and
    8 More
    yellow squash , cut into pieces, onion, chopped, carton sour cream, salt, dried basil, ground red pepper, soft breadcrumbs, cheddar cheese, shredded, butter, melted, paprika
    50 min, 10 ingredients
  • Spaghetti Squash Casserole (South Beach Diet P1)
    spaghetti squash (mine weighed three lb when whole before... and
    8 More
    spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese
    1 hour 10 min, 9 ingredients
  • Amazing Vegetable Soup (South Beach Diet)
    chicken broth or 2 quarts vegetable broth and
    11 More
    chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)
    1 hour 20 min, 12 ingredients
  • High Fiber South Beach Pancakes
    eggs, ground flax seeds, vanilla, cinnamon, baking powder and
    2 More
    eggs, ground flax seeds, vanilla, cinnamon, baking powder, ricotta cheese (whatever you have on hand, i ve used all with success) or 2 tbsp fat-free cottage cheese (whatever you have on hand, i ve used all with success) or 2 tbsp cream cheese (whatever you have on hand, i ve used all with success), artificial sweetener
    6 min, 7 ingredients
  • Bailey Switch Squash Bake Bailey Switch Squash Bake
    yellow squash, sliced, onions, finely chopped, olive oil and
    9 More
    yellow squash, sliced, onions, finely chopped, olive oil, butter, parsley, chopped, thyme, freshly grated nutmeg, kosher salt & freshly ground black pepper, sharp cheddar cheese, grated, eggs, lightly beaten, panko breadcrumbs, buttered
    1 hour , 12 ingredients
  • Zucchini - Yellow Squash Bake Zucchini - Yellow Squash Bake
    zucchini , quartered lengthwise and sliced 1/4 inch thick and
    6 More
    zucchini , quartered lengthwise and sliced 1/4 inch thick, yellow squash , quartered lengthwise and sliced 1/4 inch thick, sweet onion, quartered and sliced 1/8 inch thick, tomatoes or 3 roma , seeded and coarse chopped, lemon, olive oil, salt and pepper, taste
    25 min, 7 ingredients
  • Eggplant (Aubergine) Squash Bake Eggplant (Aubergine) Squash Bake
    chopped onion, garlic clove, minced and
    15 More
    chopped onion, garlic clove, minced, nonstick olive oil flavored cooking spray, part-skim ricotta cheese, grated parmesan cheese, milk, dried marjoram, dried tarragon, salt, ground nutmeg, black pepper, meatless spaghetti sauce, divided, eggplant, peeled and cut into thin crosswise slices, zucchini , cut in half then lengthwise into thin slices, summer squash , cut in half then lengthwise into thin slices, shredded mozzarella cheese
    32 min, 17 ingredients
  • Almond Cranberry Squash Bake Almond Cranberry Squash Bake
    hot mashed butternut squash, butter, softened, divided and
    7 More
    hot mashed butternut squash, butter, softened, divided, salt, ground cinnamon, ground allspice, ground nutmeg, whole-berry cranberry sauce, sliced almonds, brown sugar
    9 ingredients
  • Grilled Chicken With Squash Relish (South Beach Diet) Grilled Chicken With Squash Relish (South Beach Diet)
    ground coriander, ground cumin, salt, ground ginger and
    7 More
    ground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil
    25 min, 11 ingredients
  • Eggplant & Squash ' Pizza',  Gluten Free, Also ' South Beach Eggplant & Squash ' Pizza', Gluten Free, Also ' South Beach
    eggplants (any type ), crookneck yellow squash, zucchini and
    7 More
    eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced
    39 min, 10 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • Roasted Fresh Veges South Beach Roasted Fresh Veges South Beach
    eggplant, red pepper, green pepper, asparagus spears and
    3 More
    eggplant, red pepper, green pepper, asparagus spears, red onion, yellow squash, olive oil
    7 ingredients
  • Oven-Roasted Vegetables From South Beach Diet Phase I Oven-Roasted Vegetables From South Beach Diet Phase I
    zucchini, yellow squash, red bell pepper and
    6 More
    zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper
    9 ingredients
  • Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
    extra virgin olive oil, onion, minced and
    11 More
    extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water
    35 min, 13 ingredients
  • Orange Pecan Scones - South Beach Orange Pecan Scones - South Beach
    pecan pieces and
    13 More
    pecan pieces, fat buttermilk or 1/4 cup fat-free buttermilk, egg, vanilla extract, grated orange zest, orange extract, whole wheat pastry flour, unbleached all-purpose flour, granular sugar substitute, baking powder, ground cinnamon, baking soda, salt, chilled trans-fat free margarine, cut into bits
    40 min, 14 ingredients
  • Buckwheat Pancakes (South Beach - Phase 2) Buckwheat Pancakes (South Beach - Phase 2)
    buckwheat flour, whole wheat flour, egg, beaten and
    4 More
    buckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract
    15 min, 7 ingredients
  • Light As a Feather Lemon Cookies - South Beach Light As a Feather Lemon Cookies - South Beach
    cake flour, sugar substitute, sugar, grated lemon peel and
    5 More
    cake flour, sugar substitute, sugar, grated lemon peel, baking powder, tran-free margarine, egg, beaten, fresh lemon juice, sugar , for dusting
    25 min, 9 ingredients




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